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I started a weightloss journey a few weeks back so Im just discussing how its going, goals, struggles and all thar fun atuff

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Sharing my journey on GLP-1 medication since October 2022. It’s been a process with ups and downs, but I’ve learned so much along the way about my body, health, and mindset. This isn’t a quick fix—it’s a tool that’s helped me make meaningful changes, and I’m still figuring things out one step at a time. #GLP1Journey #PersonalGrowth Hello friends ❤️❤️❤️ Thank you so much for stopping by and supporting my channel 🙏🏽 Please don’t forget to👇🏽 ➡️ SUBSCRIBE ➡️ LIKE ➡️ SHARE for more videos like this🫶🏽 ——————————————————————— Social Media—- TikTok: https://www.tiktok.com/@ireneelston?_t=8d1dCPav19X&_r=1 Instagram: https://instagram.com/ireneelston?igshid=MmIzYWVlNDQ5Yg== Pinterest: https://pin.it/3QNY1ye Shop My Shelf: https://shopmy.us/ireneelston Amazon Storefront: https://www.amazon.com/shop/ireneelston?ref_=cm_sw_r_apin_aipsfshop_aipsfireneelston_FXD9VEW9AR1JTXGB9KB1 Like to Know It: https://www.shopltk.com/explore/Irene_Elston ——————————————————————— Business inquiries: 📧: [email protected] ——————————————————————— 💕About me: Hello! I’m Irene and I’m an almost 50 year old genx Latina that is obsessed with makeup and after an almost 60lb weight loss finally found the confidence to put myself out there and share with you all the products I love. For reference, I have mature combo skin with hyperpigmentation and melasma and my foundation undertone is neutral. ——————————————————————— DISCLAIMER | This video is not sponsored. Some of the links used above in this description box are affiliate links. This doesn’t increase product cost & helps support my channel so I can keep featuring the products you want to see. I will never recommend anything I don’t love ❤️

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IMPORTANT NOTE: Though the observational data does appear rife (https://www.youtube.com/watch?v=WFOOzHKXCxw) with reverse causation, a new study (https://www.nature.com/articles/s41591-023-02223-9.epdf) published interventional data in mice and in vitro on 2/27/23 that suggests erythritol may indeed be harmful, and so I urge everyone to stop consuming it until we know more. New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/ DESCRIPTION: People consuming low calorie sweeteners may overcompensate by eating more than they otherwise would. In Friday's video Aspartame-Induced Fibromyalgia (http://nutritionfacts.org/video/aspartame-induced-fibromyalgia/) and Monday's Diet Soda and Preterm Birth (http://nutritionfacts.org/video/diet-soda-and-preterm-birth/) some concerns were raised about the artificial sweetener aspartame. I'll go through the other two potential harms arising even from harmless low calorie sweeteners in the next two videos. Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/how-diet-soda-could-make-us-gain-weight/ and he'll try to answer it! Image Credit: Vik Approved via Flickr. https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org

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Novo Nordisk's weight loss drug Wegovy will be available in France from Tuesday. The drug will require a prescription and will not be covered by social security. The main molecule in the medication is also found in the diabetes drug Ozempic which many celebrities have admitted to using to lose weight. FRANCE 24's Delano D'Souza reports #Health #Ozempic #Wegovy 🔔 Subscribe to France 24 now: https://f24.my/YTen 🔴 LIVE - Watch FRANCE 24 English 24/7 here: https://f24.my/YTliveEN 🌍 Read the latest International News and Top Stories: https://www.france24.com/en/ Like us on Facebook: https://f24.my/FBen Follow us on X (Twitter): https://f24.my/Xen Browse the news in pictures on Instagram: https://f24.my/IGen Discover our TikTok videos: https://f24.my/TKen Get the latest top stories on Telegram: https://f24.my/TGen

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Arnold Schwarzenegger belly fat loss tips. Secrets revealed Arnold shows fast way to lose belly fat. How to lose body fat? How to show abs? Fastest way to lose stomach. Here is what Arnold did as methods and tricks for his abs! I thought I'd highlight specific comments that are highly supported by recent scientific research. Should I do a full review of his workout training routine? Leave a comment below ! #arnold #arnoldschwarzenegger #losebellyfat #losebodyfat #getabs #loseweight #trainingsecrets #mustwatch #arnoldschwarzeneggertraining #arnoldschwarzeneggerdiet

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Alright Fitlifers! Join the Fit Life community at http://www.fitlife.tv http://www.menshealth.com/fitness/fat-burning-exercises-0 This is an interesting FAT BURNING EXERCISE routine. The Workout This routine conditions all your major muscle groups, with an emphasis on the lower body, which contains more than 50 percent of your body's muscle mass. Instead of resting between sets, do 30 to 45 seconds of cardio, such as jumping rope, running on a treadmill, or riding a stationary bike. Don't be concerned if you can't use as much weight as you regularly lift. Without rest, your muscles will fatigue faster than usual, but that doesn't mean you're getting weaker. In fact, when you switch back to a plan that's more focused on building size and strength, you'll see faster gains than ever, because every muscle will be in peak physical condition. Because this is a full-body plan, start by performing the workout twice a week and work up to three times a week, with at least a day for recovery between workouts. Week 1 Create your routine by . . . Picking 1 move from each section (A, B, C, and D) Sets of each exercise: 3 Your total workout should be . . . 12 sets Repetitions per set: 12--15 Speed of each repetition: 1 second up, 3 seconds down Rest between sets: None Do this workout . . . Twice a week Week 2 Create your routine by . . . Performing the 4 moves you didn't do in week 1 Sets of each exercise: 3 Your total workout should be . . . 12 sets Repetitions per set: 12--15 Speed of each repetition: 1 second up, 3 seconds down Rest between sets: None Do this workout . . . Twice a week Week 3 Create your routine by . . . Doing both moves in section A, then in B, C, and D Sets of each exercise: 2 Your total workout should be . . . 16 sets Repetitions per set: 12--15 Speed of each repetition: 1 second up, 3 seconds down Rest between sets: None Do this workout . . . 2 or 3 times a week Week 4 Create your routine by . . . Doing both moves in section A, then in B, C, and D Sets of each exercise: 2 Your total workout should be . . . 16 sets Repetitions per set: 15--20 Speed of each repetition: 1 second up, 3 seconds down Rest between sets: None Do this workout . . . 2 or 3 times a week Other great Resources: http://www.fitlife.tv http://www.webmd.com/diet/features/5-fat-burning-strategies Click here to SUBSCRIBE: http://bit.ly/2fw7xYU Powered by Organifi... Because YOU are Enough! Check out our Amazing Superfoods: https://bit.ly/2JAan8p Follow us on Facebook: https://www.facebook.com/Organifi/ Instagram: https://www.instagram.com/organifi/ Pinterest: https://www.pinterest.com/juicing/ Twitter: https://twitter.com/organifi Check out our blogs: http://fitlife.tv/ https://www.organifishop.com/blogs/news Join the Organifi Tribe: https://www.organifishop.com/pages/join-our-tribe Get my free Alpha Reset Guide Here: http://www.organifi.com/ytalpha/

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🩺 New Drug Combo Fights Breast Cancer AND Boosts Metabolic Health | BZA/CE Explained A new drug combination could revolutionize breast cancer prevention — while also improving weight control, insulin sensitivity, cholesterol, and even gut health. In this video, we break down the latest research from the University of Michigan on BZA/CE — a therapy combining bazedoxifene and conjugated estrogens. Unlike tamoxifen, the current standard for breast cancer prevention, BZA/CE avoids harsh side effects and could be a safer, more tolerable option for millions of women — especially those with obesity. 💡 Find out how this treatment works, what the studies in obese rats reveal, and where human trials currently stand. Could this be the future of breast cancer prevention and metabolic health? Let’s explore. 🔬 Topics Covered: What is BZA/CE? How it compares to tamoxifen Results from animal studies Impact on weight, insulin, and cholesterol Cancer gene suppression Human trial status and future potential 👍 Like this video if you care about women’s health 💬 Comment with your thoughts or questions 🔔 Subscribe for weekly updates on breakthrough medical research #BreastCancerPrevention #MetabolicHealth #HormoneTherapy #ObesityTreatment #CancerResearch #WomensHealth #MedicalBreakthrough #Bazedoxifene #TamoxifenAlternative #EstrogenTherapy #MedicalNews #InsulinResistance #HealthInnovation #GutHealth #YouTubeHealth #DoctorExplains #ClinicalTrials #WeightLossScience

How Julie Banderas Weight Loss 30 Pounds In 2024 Her Inspirational Transformation And Secrets Revealed

पेट की चर्बी घटाना है? तो मेथी दाना हो सकता है आपका सस्ता और असरदार उपाय! रात को भिगोकर पीजिए मेथी पानी और देखें फर्क कुछ ही दिनों में। जानिए कैसे करें इस्तेमाल और क्या हैं इसके फायदे। 👉 सब्सक्राइब करें ऐसे और आसान घरेलू उपायों के लिए! #healthtipshindi #bellyfat #methi #ayurveda #shorts