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I go over studies on how doing intuitive eating affects binge eating, general overeating, and your weight. Press "show more" to see the study link(s)! Intuitive eating books: - Non-science one (that I read): https://amzn.to/3PVGyTZ - The one by a scientist: https://amzn.to/46B6lYP My written guide on how to start intuitive eating: https://veganmiche.blog/2019/08/24/how-to-start-intuitive-eating-for-weight-loss/ Intuitive eating playlist: https://www.youtube.com/playlist?list=PLXBDMm15ZIIOZtd3IyTzTVBnQxT_iMPaN - Support me on Gofundme: https://www.gofundme.com/f/support-me-in-making-videos - Get bonus content + Q&A on Patreon: https://www.patreon.com/user?u=5200705 - Study links: https://veganmiche.blog/?p=6353
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In this video, obesity experts Holly Lofton, MD, and Marina Kurian, MD, discuss how clinicians can use the new weight loss medications to improve their patients' outcomes after bariatric surgery. https://www.medscape.com/viewarticle/996479?src=soc_yt -- TRANSCRIPT -- Holly Lofton, MD: Hello. I'm Dr Holly Lofton. I'm an obesity medicine specialist at NYU Langone Health in Manhattan. Today I have a special guest, Dr Marina Kurian, who is a clinical professor of surgery at NYU Langone Health and the president of the American Society for Metabolic and Bariatric Surgery. Welcome, Dr Kurian. Marina Kurian, MD: Thank you so much for having me. Holly. Thank you. Lofton: Today, I want to discuss a very hot topic, which is the combined use of bariatric surgery and antiobesity medications, because we know there are so many different modalities that are being used to treat overweight and obesity right now. Those include lifestyle interventions, antiobesity medications, and bariatric metabolic surgery. However, some patients need multiple modalities to achieve success. I want to ask you first: What are some of the more common metabolic bariatric surgeries that are performed today? Kurian: I'd say the two most common currently in the United States are the sleeve gastrectomy and the Roux-en-Y gastric bypass. In the sleeve gastrectomy, we remove a portion of the stomach, whereas in the gastric bypass, we make the stomach small and then reroute the intestines — so we don't remove any stomach in that procedure. With the sleeve gastrectomy, we expect patients to lose about 30%-35% of total body weight. And with the bypass, it can be slightly more — maybe 35%-40% of total body weight. Lofton: Have you seen patients who don't achieve this expected weight loss? Kurian: Absolutely. And when that occurs, something that we both do in our practices is to add antiobesity medication to that regimen. But first, of course, I look to see what type of diet they're on, what their caloric intake is, and what is their level of activity before I just say, "Hey, take this medication." Lofton: What would you say are other potential benefits of using antiobesity medications after bariatric surgery vs a revisional surgery or a second metabolic or bariatric surgery? Kurian: It's a complex answer. Some of the benefits obviously are if the medication can get the patient to their goal, then we're saving them an operation. I frequently do this with my patients first to see if they really would benefit from a revision. I'll start them on medication after their initial bariatric surgery to see how well they do with dietary modification and behavioral modification. And then I add the medication as well. If they lose enough weight, they don't need a bariatric revision. But if they don't lose or there's some other reason — like sometimes it's about access to the medications — then I will consider them for a revisional procedure, depending on what their initial operation was, of course. Lofton: Is there scientific evidence that antiobesity medications are better for patients after bariatric surgery than, say, just seeing a dietitian to get more results? Kurian: Absolutely. As you know, and I believe you've written some of that literature, there are plenty of articles out there that look at the use of antiobesity medications vs lifestyle change and dietary changes. Antiobesity medication along with that will really have the maximum results for patients. This is if they have weight recurrence after the initial procedure, or if they have inadequate weight loss and they're not following the trajectory that I usually feel that they should be on — based on my experience with so many patients. Lofton: That's a really good point, and I want to talk more about that for the audience. If you're a primary care physician and you're seeing someone with a previous bariatric surgery, even if it was 5 or 10 years ago, a very common practice was to refer them to a dietitian and have them log and track calories and things like that. But if the evidence is stating that they may be better managed by either seeing their bariatric surgeon for medication or revisional options, or seeing an obesity medicine specialist or even the primary care doctor prescribing medications, if the evidence is there, then that may change some of the current practices and help our patients get more success. Kurian: I think that's absolutely true. If you look at the landscape of obesity treatments that are out there, because we've had so many medications added to our arsenal, I know that many of our colleagues around the country are getting more familiar with using them in patients. I think the key to it is to try to identify who would benefit, and it is completely appropriate for the patient to be evaluated for the use of antiobesity medication, even if they've had surgery. https://www.medscape.com/viewarticle/996479?src=soc_yt
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Trisha Yearwood, the beloved country music star and cookbook author, has recently made headlines for her partnership with a new weight loss product: Trisha Yearwood Gummies. With their natural ingredients and delicious flavors, these gummies have quickly gained popularity among those looking to shed some extra pounds without the hassle of traditional dieting. But what sets these gummies apart from other weight loss supplements on the market? In this article, we’ll dive into the details of Trisha Yearwood Gummies, exploring both the celebrity endorsement and the real results that users are experiencing.
Celebrity Endorsement: Trisha Yearwood’s Journey to Health
Trisha Yearwood has always been open about her struggles with weight and body image. Despite her successful career in music and television, she has faced criticism and scrutiny from the media regarding her appearance. In recent years, Yearwood has taken control of her health and embarked on a journey to improve her well-being. This journey has included making healthier choices in her diet and exercise routine, as well as incorporating supplements like Trisha Yearwood Gummies into her daily regimen.
Yearwood’s decision to endorse these gummies is not just a business move – it’s a personal one. By sharing her own experiences with weight loss and promoting a product that has helped her along the way, Yearwood is connecting with fans on a deeper level. Her authenticity and transparency resonate with consumers who are looking for a realistic approach to achieving their health goals.
With her infectious personality and relatable charm, Yearwood has been able to inspire others to take charge of their health and make positive changes in their lives. Her partnership with Trisha Yearwood Gummies is just another example of how she is using her platform to empower and motivate others to prioritize their well-being.
Real Results: User Testimonials and Success Stories
Since the launch of Trisha Yearwood Gummies, users have been eager to share their experiences with the product. Many have reported significant weight loss results, citing the gummies as a key factor in their success. From curbing cravings to boosting metabolism, users have praised the gummies for their effectiveness in helping them reach their weight loss goals.
One user, Sarah, shared her journey with Trisha Yearwood Gummies on social media, detailing how she was able to lose 10 pounds in just one month with the help of the product. She raved about the convenience of taking the gummies and noted that they helped her stay on track with her diet and exercise plan. Sarah’s story is just one of many success stories that have emerged since the gummies hit the market.
With their growing popularity and positive reviews, Trisha Yearwood Gummies have become a go-to option for those looking to jumpstart their weight loss journey. Whether you’re a busy parent, a working professional, or simply someone who wants to improve their health, these gummies offer a simple and effective way to support your goals.
Ingredients: What Makes Trisha Yearwood Gummies Unique
Trisha Yearwood Gummies are made with a blend of natural ingredients that have been carefully selected to promote weight loss and overall wellness. These ingredients work together to support a healthy metabolism, suppress appetite, and increase energy levels. With no artificial fillers or additives, these gummies are a safe and effective option for those looking to enhance their weight loss efforts.
Key ingredients in Trisha Yearwood Gummies include green coffee bean extract, garcinia cambogia, and raspberry ketones – all of which have been studied for their potential weight loss benefits. These ingredients have been shown to help boost metabolism, curb cravings, and promote fat burning, making them ideal additions to a healthy lifestyle.
In addition to their weight loss benefits, Trisha Yearwood Gummies also contain vitamins and antioxidants that support overall health and well-being. With a delicious fruity flavor and convenient gummy form, these supplements are a tasty and enjoyable way to incorporate essential nutrients into your daily routine.
How to Incorporate Trisha Yearwood Gummies into Your Routine
Adding Trisha Yearwood Gummies to your daily routine is simple and convenient. Just take the recommended dosage of gummies each day, either before or after meals. For best results, pair the gummies with a balanced diet and regular exercise. By incorporating these gummies into your health regimen, you can maximize their benefits and optimize your weight loss journey.
It’s important to note that Trisha Yearwood Gummies are not a magic solution for weight loss. They are designed to complement a healthy lifestyle and support your efforts in reaching your goals. Consistency is key when using these gummies, so be sure to stay committed to your diet and exercise plan while taking them.
Whether you’re just starting your weight loss journey or looking to enhance your current routine, Trisha Yearwood Gummies offer a natural and effective way to achieve your goals. With their celebrity endorsement and real results from users, these gummies have quickly become a trusted option for those seeking a convenient and delicious way to support their health and wellness.
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Summary and FAQ
Trisha Yearwood Gummies are a popular weight loss supplement endorsed by the country music star herself. With natural ingredients and real results from users, these gummies offer a convenient and effective way to support your weight loss goals. Whether you’re looking to boost your metabolism, curb cravings, or increase energy levels, these gummies can help you on your journey to a healthier lifestyle.
Here are some frequently asked questions about Trisha Yearwood Gummies:
1. Are Trisha Yearwood Gummies safe to use?
Yes, Trisha Yearwood Gummies are made with natural ingredients and are safe for daily consumption. However, it’s always recommended to consult with a healthcare professional before starting any new supplement regimen.
2. How quickly can I expect to see results with Trisha Yearwood Gummies?
Results may vary for each individual, but many users have reported seeing noticeable changes within a few weeks of starting the gummies. Consistency is key, so be sure to stay committed to your routine.
3. Can I take Trisha Yearwood Gummies if I have dietary restrictions?
Trisha Yearwood Gummies are free of gluten, dairy, and artificial additives, making them suitable for those with dietary restrictions. However, it’s always best to check the ingredient list for any specific allergens.
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Welcome to the essential guide to GoKeto BHB Gummies for Ketosis. In recent years, the ketogenic diet has gained immense popularity for its ability to help people lose weight, improve their health, and boost their energy levels. However, following a strict keto diet can be challenging, especially for those who have a sweet tooth. This is where GoKeto BHB Gummies come in. These delicious gummies are specially formulated to help people achieve ketosis more easily, making it simpler to stick to the keto diet and reap its benefits.
What are GoKeto BHB Gummies?
GoKeto BHB Gummies are a convenient and tasty way to supplement your ketogenic diet. They are made with high-quality ingredients that are designed to support ketosis, the metabolic state in which your body burns fat for fuel instead of carbohydrates. Each gummy is packed with exogenous ketones, specifically beta-hydroxybutyrate (BHB), which can help you reach ketosis faster and stay there longer.
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When you consume a GoKeto BHB Gummy, the exogenous ketones in the gummy are absorbed into your bloodstream and become readily available for your body to use as fuel. This can help to increase your blood ketone levels, putting you into a state of ketosis more quickly than through diet alone.
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There are numerous benefits to incorporating GoKeto BHB Gummies into your ketogenic diet. First and foremost, these gummies can help you achieve ketosis faster and more effectively, which can lead to weight loss and improved energy levels. Additionally, the exogenous ketones in the gummies may help to reduce keto flu symptoms, such as fatigue, headaches, and cravings.
GoKeto BHB Gummies are also a convenient and delicious way to stay on track with your keto diet. Whether you need a quick snack on the go or a sweet treat after a meal, these gummies are the perfect solution. Plus, they come in a variety of flavors, so you can choose the ones that suit your taste preferences.
How to use GoKeto BHB Gummies
Using GoKeto BHB Gummies is simple and convenient. Simply take the recommended serving size as indicated on the packaging, usually 1-2 gummies per day. You can enjoy them as a snack between meals, as a pre-workout boost, or whenever you need a tasty pick-me-up.
For best results, it is recommended to incorporate these gummies into a well-rounded ketogenic diet that is low in carbohydrates and high in healthy fats. Additionally, staying hydrated and getting regular exercise can help to maximize the benefits of the GoKeto BHB Gummies.
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