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5 Core Exercises | Fat Burning Workout | At-Home What’s up, #sveltecrew!⁣⁣⁣⁣⁣⁣⁣⁣ Subscribe now and never miss any of our motivating workouts, health tips, and delicious recipe videos! Coach Greg here, and today we’re diving into one of my favorite quick & powerful routines to fire up your core and burn fat! Today’s workout consists of 5 Core Exercises | Fat Burning Workout | At-Home These five simple but effective moves are designed to target your abs, obliques, and deep core muscles—helping you sculpt a stronger midsection and boost your metabolism. No equipment needed and totally beginner-friendly! Whether you're short on time or just want to add a little core burn to your day, this routine is perfect for all fitness levels and easy to do anywhere. Let’s strengthen that core and get one step closer to your fitness goals! These at-home workouts are the perfect way to maximize your time, simply by taking the stress of hitting the gym away!⁣⁣⁣⁣⁣⁣⁣⁣ Let me know in the comments if this core workout fired you up! Your feedback helps us bring you more of what you love!⁣⁣⁣⁣⁣⁣⁣⁣ Subscribe now to be notified every time we post a new fat-burning workout or healthy recipe! Let’s crush your core goals together! ‎▶ Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV ‎▶ Svelte Merch! 👉 https://svelte-training.creator-spring.com/ ▶ Svelte's Website 👉 http://www.sveltetraining.com/ Say hi on social! 👇 FACEBOOK: https://www.facebook.com/SvelteTraining/ INSTAGRAM: https://www.instagram.com/svelte_training/

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I LOSE 10KG WITHOUT ANY CRAZY DIETS - Week 2 Current weight: 78.8kg (173.7 lb) Adherence: 6/7 📉 -0.5kg from last week Calories: 2300 kcal 260c / 60f / 180p Steps: 10,000 So we have officially finished our lean bulk since we started it near the start of this year and we are now starting our fat loss phase to get back down to a 10-12% body fat baseline! I'm currently around 79/80kg and the most heaviest I've ever been at 5'4. This lean bulk went a lot better than expected so next time we might even try push 85kg. Over the past year, a lot of you have seen really drastic weight loss methods as I was dieting for my bodybuilding competition season so this time around I wanted to document a much more relaxed and sustainable approach - something I do whenever I'm not competing. I'm going to be sitting at 2300 calories and for every time I don't hit 2300 calories I'm going to try show you how I approached it, what I ate, how much I gained and then how long it took for my weight to get back on track. I want to show you guys that you can still have a social life and enjoy food while still losing weight. There's a lot of approaches to fat loss and it's not something you have to or need to rush if you're not that seriously into bodybuilding. So yeah, this series i guess is just going to go for however long it takes me to lose 10kg and hopefully it helps motivate some of you along the way as well. Love you guys, and I'll see you in the next one ❤️ - Support me by using my discount code "LEE"! 🙌🏼 @musclenation  @_slouchpotato_ - #bodybuilding #fitness #gym #physiqueupdate #diet #summershred #caloredeficit

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Hi! We're re-uploading the revised version of Fitness TV EP09 as we've found some mistakes in the subtitle that might confuse you! To burn your body fat in a short time, you gotta combine cardio AND weight training! For you busy bees, we’ve brought an easy full-body workout that effectively burns your body fat! 🧚‍♂️TIME NAVIGATION🧚‍♀️ ➊ Basic Burpee 00:59 ┕ Try it yourself 02:05 ➋ Side Burpee 03:29 ┕ Try it yourself 04:20 ➌ Step up 06:14 ┕ Try it yourself 06:42 ➍ Step Jump Squat 08:39 ┕ Try it yourself 09:26 ❺ Diet Menu Plan 12:42 ┕ Tomato Marinade ▶Follow us on Instagram (@wishtrendtv) to be the first one to know about news, events, useful beauty tips + what goes on behind the scenes!❤️ ▶WISHTREND TV HOST WANTED Wishtrend TV is looking for a new host to work with us! Please double check the qualifications and if you are interested please apply. Click the link below for more details! ┕ https://bit.ly/2YSs7E3 ▶WISHTREND TV COLLAB & GUEST WANTED Wishtrend TV is looking for collab & guest who want to appear with us. Please double check the qualifications and if you are interested please apply. Click the link below for more details! ┕ https://bit.ly/30MSJIF ▶ FOR PRODUCT DETAILS CHECK OUT WISH BEAUTY LAB(Wishtrend Video Catalog) http://www.wishbeautylab.com ▶ CONNECT WITH US Shop http://www.wishtrend.com/ Facebook https://www.facebook.com/WISHglobal Blog https://www.wishtrend.com/blogmain Twitter http://twitter.com/wishtrend Instagram @WISHTrendTV @WISHTrend TikTok @WishtrendTV Podcast/ ITunes/ Stitcher @WishtrendTV V Live @WishtrendTV E-mail [email protected] #WishtrendFitness #fatburningworkout #losebodyfat

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Jelly Roll, the country music sensation, is making waves with his impressive weight loss journey and his love for sports! Before his concert with Post Malone in Hershey, Jelly Roll surprised a local high school coach with a private basketball session. **In this video, you'll discover:** - The unexpected basketball game that took place before Jelly Roll's performance. - How the country star is transforming his health and fitness, losing an incredible 200 pounds. - A glimpse into Jelly Roll's journey from hip-hop to country music. - The coach's hilarious reaction to the mysterious note and the surprise basketball session. Get ready to witness Jelly Roll's off-stage talents and his dedication to a healthier lifestyle!

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Hello everyone welcome back to my YouTube channel Tasty Meals Hindi, I’m Parsa 👩‍🍳!! In this video, I'll guide you through the simple steps to create this traditional and naturally cooling drink that's perfect for beating those hot days. Gond katira, a natural gum, not only adds a unique texture but also boasts amazing cooling properties. Combined with the fresh, invigorating flavor of mint and a touch of sweetness, this sharbat is a delightful treat for your taste buds and a soothing balm for your body. Learn how to make this simple and hydrating beverage in minutes. Perfect for a hot day.🌡️🧊🍹 #gondkataradrink #beattheheat #summercoolerdrink #hydrationtips #naturalcooling #healthydrinkrecipes #stayhydratedthisummer #coolingbeverage #thirstquencher #naturalremedy #summerrefreshment #shorts #youtubeshorts #shortsvideo #viralshorts #trending #shortvideo #youtube #mintsharbat #gondkatira #sharbat #summerdrinkrecipe #refreshingrecipe #easydrinkrecipe #quickrecipe #indianbeverage #traditionaldrink #homemadebeverage #mintdrink #foodshorts #drinkshorts #recipevideo #easyandtasty #musttryrecipe #drinktok #foodtok #homecooking #cookingathome #asmrfood #mintrecipe #gondkatararecipe #howtomake #diyrecipe #easycooking #summerrecipes #indianfood #desi #southasianfood #easyindiansummerdrink #quickmintsharbatrecipe #naturalbodycooler #hydratingindianbeverage #gondkatiraforheat #mintbenefits #gondkatirabenefits #cookingshorts #healthychoices #recipes #foodporn #foodblogger #instafood #foodphotography #healthyfood #foodstagram #tasty #easyrecipes #foodlover #dinner #recipeoftheday #healthy #healthylifestyle #viral #fyp #foryou #like #share #subscribe #trendingshorts #tastymealshindi So join us in our kitchen and let's cook up some magic together. Get ready to savor the joy of cooking on Tasty Meals Hindi 🎬 Don’t forget to like, share, subscribe & hit the bell icon 🔔 so you never miss a new recipe updates on my YouTube channel 📺 I hope you like this recipe 👍 Thanks for watching 😍 Lots of ❤️ 📝Ingredient :- - Gond Katira (Tragacanth Gum) – 2 tablespoon (soaked overnight) - Fresh Mint Leaves – 1/2 cup (loosely packed) - Lemon Juice – 2 tablespoons (adjust to taste) - Sugar or Honey – 2 to 3 tablespoons (adjust to taste) - Chia seed – 1 tablespoon (soaked overnight) - Chilled Water – 2 to 3 cups - Ice Cubes – as needed 📸 Follow Us On Instagram :- http://instagram.com/tastymealshindi 📧 Connect with us on Gmail :- [email protected] 📲 Join channel :- https://www.youtube.com/channel/UCW62EHWN6AnencNVWZ6V0Fg/join