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Walking workout for weight loss. Fat burning pace. Beginner walking workout at home, 1 mile. Walking workout at home. Exercises for seniors to do at home. It's a fast walking fat burning workout. #weightloss #beginnerworkout #walkathome #homeworkouts #walkingvideos #walkingvideo #seniorfitness Share this video https://youtu.be/2Jf4L4B1MTs Music from Epidemic Sound Look to the Future by Purple Drive ******************************************************************* GET YOUR FREE 5 TIPS TO A HEALTHIER YOUNGER YOU HERE https://bernicetaylorfitness.com/contact/ Join the membership here on YouTube at the VIP level to get exclusive livestream workouts Come join my platform to work out with me LIVE https://bernicetaylorfitness.uscreen.io/ See anything in the video you might want? Check out my Amazon shop: https://www.amazon.com/shop/bernicetaylorfitness Ready to get Your Own AMAZING Indoor Battle Rope for your HOME WORKOUT by Bernice Taylor Fitness Click the link https://bernicetaylorfitness.com/product/indoor-battle-rope/ BUY THE 31 DAYS BOOK ON AMAZON (KINDLE OR PAPERBACK) 31 Days to a Healthy Lifestyle Paperback https://amzn.to/37h2Lp0 31 Days to a Healthy Lifestyle Ebook https://amzn.to/2AWHDby ******************************************************************** 5 Exercises 5 Minutes Playlist https://www.youtube.com/watch?v=fx4tuaQW4s4&list=PL44LimG72nhaVuB8VqO76j5eVZKGtb_8x Strength Training Playlist https://www.youtube.com/watch?v=vMQV0Ukb0tc&list=PL44LimG72nhaiObOf-g9CiylIQePt7JFZ Treadmill routine Playlist https://www.youtube.com/watch?v=Nt5SblwTtiE&list=PL44LimG72nha5Wu8Iy7pEqL7ef4VULUOs Indoor walking Playlist https://www.youtube.com/watch?v=WvMd7YXtCr0&list=PL44LimG72nhb2Js6PNYoDYk8jr3Hovui3 Abs Playlist https://www.youtube.com/watch?v=T8vjWmu_yZ0&list=PL44LimG72nhZt8TpZQfp47KrH5GMfr455 Toned Arm Playlist https://www.youtube.com/watch?v=1YdX8GHljpg&list=PL44LimG72nhbRVVAFsAL-9ulAAO3KZbyd Beauty tips for women over 50 playlist https://www.youtube.com/playlist?list=PL44LimG72nhYJrMcFCFfxdgqPyWMaSmcd My Life as a Kidney Donor playlist https://www.youtube.com/playlist?list=PL44LimG72nhbCurywsmjo8Pa5mN6dnXoX SOCIAL MEDIA Visit my Instagram for posts not seen on YouTube https://www.instagram.com/therealbernicetaylor/ Join me on Facebook https://www.facebook.com/BerniceTaylorFitness Follow me on Pinterest https://www.pinterest.com/BerniceTaylorFitness *I do have affiliate links here and make a small commission on the products when you purchase them. This does not increase your cost for the products in any way. Disclaimer: These exercises by Bernice Taylor are for educatoinal purposes. It is solely your responsible to seek medical advice as it pertains to your individual needs. Bernice Taylor and Bernice Taylor Fitness are not responsible for any injury incured due to incorrect form. Performing these exercises in the video means you take full responsibility for your choice.

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Are you thinking about trying a weight loss supplement? I tested one of the most talked-about fat burners on the market for 30 days. In this video, I share my full experience—including my before-and-after results, energy levels, appetite changes, and any side effects I noticed. If you're wondering whether weight loss supplements really work or if they're just hype, this honest review is for you. Official Website –https://bit.ly/4mcMgAs 👉 Watch till the end to see if it's worth your time and money! 🔔 Don’t forget to like, subscribe, and hit the bell for more real health and fitness reviews! #weightLossjourney #fatburnerreview #supplementreview #beforeandafter #fitnesstransformation #loseweightfast #honestreview #wellnesstips #healthyliving #weightlossresults Disclaimer: This website is for informational purposes only and does not provide medical advice. Always consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health or treatment. We may earn a commission through affiliate links, meaning if you click and make a purchase, we may receive a small commission at no extra cost to you

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Fish oil is rich in omega-3 fatty acid, and many physicians including cardiologists have recommended it to their patients for years as there may be some heart protective properties consuming these fats. The problem with fish or supplements is that they oxidize very quickly and then do more harm than good if ingested. Also, it is not clear how much omega-3 supplementation we need. Our balance of omega-3 to omega-6 is certainly not ideal anymore. As hunters and gatherers that ratio used to be 1:1, today it is closer to 20:1 omega-6 to omega-3 fatty acids. I recommend to decrease your consumption of omega-6 rich vegetable oils and instead increase animal fats in your diet. This way you shift the ratio naturally in a favorable direction and do not need to risk buying oxidized supplements. #preventivehealth #omega #fatloss #omega3 #cleaneating #active #weightloss #instahealth #strong #doctor #weightloss #healthychoices #md #fishoil #fishoilomega3 #determination #suppelments #healthylifestyle #muscle #healthyliving #instafit #eggs #organic #fitlife #fatloss #healthyeating #protein #healthylife #md

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It was a momentous occasion when Keto One made its appearance on Shark Tank. The ketogenic diet has been gaining popularity in recent years, and Keto One offers a convenient way for people to stay on track with their keto lifestyle. With their innovative products and passionate founders, Keto One caught the attention of the Sharks and the viewers at home. This appearance marked the start of something big for Keto One, as they received a deal that would propel them to even greater success.

The Pitch

During their pitch on Shark Tank, the founders of Keto One shared their personal journey with the ketogenic diet and how it inspired them to create their line of products. They emphasized the benefits of the ketogenic diet, such as weight loss, increased energy, and mental clarity. The Sharks were impressed by the founders’ knowledge and passion for their product, and they were intrigued by the potential for growth in the keto market. After a round of questioning, the Sharks were ready to make offers to invest in Keto One.Can You Build Muscle And Lose Weight At The Same Time

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The Deal

After hearing the offers from the Sharks, the founders of Keto One carefully considered their options. They ultimately decided to accept a deal that would not only provide them with the capital they needed to expand their business but also the expertise and connections of a Shark who believed in their vision. The deal marked a turning point for Keto One, as they now had the resources and support to take their brand to the next level.

The Aftermath

Following their appearance on Shark Tank, Keto One experienced a surge in sales and brand recognition. The exposure from the show helped them reach a wider audience and attract new customers who were eager to try their products. The founders of Keto One were grateful for the opportunity to showcase their brand on a national platform and were excited about the future growth prospects for their business.

The Growth

With the support of their new partner from Shark Tank, Keto One was able to ramp up production, expand their product line, and increase their distribution channels. They listened to customer feedback and continued to innovate, creating new flavors and variations of their popular products. As the ketogenic diet continued to gain mainstream acceptance, Keto One was well-positioned to capitalize on the growing demand for keto-friendly snacks and supplements.

The Future

As Keto One continues to grow and evolve, they remain committed to their mission of helping people achieve their health and wellness goals through the ketogenic diet. With a loyal customer base and a strong presence in the market, Keto One is poised for even greater success in the future. Their appearance on Shark Tank was just the beginning of their journey, and they are excited to see where it will take them next.

In conclusion, Keto One’s Shark Tank appearance was a major milestone for the brand and a springboard for their future growth. With a commitment to quality, innovation, and customer satisfaction, Keto One is well-positioned to become a leader in the burgeoning keto market. Whether you’re new to the ketogenic diet or a seasoned pro, Keto One has something to offer everyone who is looking to live a healthier, more balanced lifestyle.

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