Carnivore Vs Keto Vs Paleo Nutrition Doctor Explains

Carnivore Vs Keto Vs Paleo Nutrition Doctor Explains

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Subscribe: https://youtube.com/@drtyna In this episode of The Dr. Tyna Show, I’m joined by one of the world’s leading experts on peptides and cellular medicine, Dr. William Seeds. Dr. Seeds is a board-certified orthopedic surgeon with over 25 years of experience and the founder of the ⁠Seeds Scientific Research and Performance Institute⁠. He’s also hosting the upcoming ⁠Peptide World Congress⁠ this June 2025 in Las Vegas, where I’m honored to be speaking on the main stage! Together, we dive into a conversation that goes far beyond the basics of GLP-1s. We explore how these peptides can support not just weight loss, but also behavior change, neuroplasticity, and metabolic function. Dr. Seeds shares fresh insights into how GLP-1s affect the brain, why they must be paired with strength training, and the dangers of overreliance or overdosing.  Topics Discussed:  What are the benefits of GLP-1 medications beyond weight loss? How do GLP-1s like Ozempic affect neuroplasticity and behavior change? Why is strength training essential when using GLP-1 peptides for fat loss? Can you customize GLP-1 dosing based on patient sensitivity and metabolism? What are the risks of overusing or overdosing GLP-1 medications like Ozempic? ___________________________________________________________________________________________ Social & Website:  Instagram -  https://www.instagram.com/drtyna/   Website - https://www.drtyna.com/ Store - https://store.drtyna.com/ Courses - https://www.drtyna.com/store  Metabolic Revamp Toolkit: https://bit.ly/drtynametabolicrevamp FREE GUIDE: Assess Your Metabolic Health: https://www.drtyna.com/metabolism GLP-1’s Uncovered FREE 4 Part Video Series https://www.drtyna.com/offers/VstUywXc/checkout Subscribe to The Dr. Tyna Show: Apple Podcasts: https://apple.co/4bm3R3m Spotify: https://spoti.fi/3OtOps7 Substack: https://drtyna.substack.com/ ___________________________________________________________________________________________ On This Episode We Cover:  00:00:00 – Introduction  00:04:07 – GLP-1 Innovation & New Uses 00:07:20 – How GLP-1 Medications Work 00:14:10 – Behavior Change with GLP-1s 00:17:22 – Neuroplasticity & Lifestyle Shifts 00:25:11 – GLP-1s Beyond Weight Loss 00:30:36 – Cellular Metabolism & Efficiency 00:34:15 – Latest GLP-1 Research 00:37:18 – GLP-1 Overuse & Dosing Risks 00:45:28 – Fat Burn, Muscle Gain, Body Recomp 00:47:22 – Custom GLP-1 Dosing Strategies 00:50:41 – Patient Protocols & Follow-Up 00:52:38 – Why You Must Strength Train 00:56:37 – Peptide World Congress Preview ___________________________________________________________________________________________ Further Listening:  ⁠GLP1 Uncovered FREE 4 Part Video Series⁠ https://www.drtyna.com/ozempicuncovered ⁠Ozempic Done Right Playlist⁠ https://www.youtube.com/playlist?list=PLTKSFL4DhwlcIK4TNdjAb9I0BjCk6o3IC Check Out Dr. William:  ⁠Seeds Scientific Research and Performance Institute⁠ https://ssrpinstitute.org/ ⁠The Peptide World Congress⁠ https://ssrpinstitute.org/pwc/ ___________________________________________________________________________________________ Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. #drtyna #podcast #drtynashow #thedrtynashow #strengthandgrowth

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You’re doing crunches. You’re skipping carbs. You’re grinding at the gym. But your belly fat? Still there. Why? Because the real enemy isn’t your workout… it’s your hormones. This powerful 45-second video breaks down the 3 silent reasons your belly fat won’t budge—even if you're eating right and exercising: 1. Cortisol Chaos Skipping meals, stress from work, and overtraining elevate cortisol. High cortisol levels tell your body to store fat around your midsection for survival. Fix: Eat balanced meals every 4–5 hours and reduce chronic stress with short walks and sleep hygiene. 2. Gut Imbalance A poor diet, antibiotics, and processed food destroy your gut microbiome. When your gut is inflamed, it releases cytokines that block fat burning. You’ll bloat, feel sluggish, and gain visceral fat—even on a calorie deficit. Fix: Eat prebiotic-rich foods like garlic, leeks, bananas, and fermented items like kefir or kimchi. 3. Sleep Sabotage Less than 6 hours of quality sleep raises ghrelin (hunger hormone) and lowers leptin (fullness hormone). This wrecks your willpower and forces your body into fat storage mode. Fix: Create a dark, cold room, sleep at the same time every night, and avoid screens 60 minutes before bed. What most people miss: You can’t “out-crunch” a hormonal imbalance. Belly fat is a hormonal issue, not a calorie issue. If you’re not healing from the inside out, your body will keep the fat like a life jacket—no matter how hard you train. This isn’t about motivation. It’s about biology. Balance your hormones. Heal your gut. Prioritize recovery. And finally—watch that belly fat disappear. #bellyfat #losebellyfat #weightlosstips #CortisolAndFat #guthealth #burnfatfast #HormonalBelly #fatlosssecrets #bodytransformation #fitnessmotivation #SleepAndFatLoss #howtolosebellyfat #stubbornfat #bellyfatloss #bellyfatworkout #motivation #gymmotivation #healthtips #healthylifestyle #healing

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