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#weightloss #loseweightfast #fatloss This video explains some simple strategies that will prevent you from gaining weight during the holidays! If you’ve ever struggled with holiday weight gain, these weight loss tips and tricks will prevent you from gaining weight and may even help you lose 10 pounds during the holiday season. When the New Year rolls around you’ll be ready to lose weight fast because you’ll already be ahead of the game!
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Let's go back in time and compare the last 5 years of Amberlynn's attempts at losing weight Original videos used: https://youtu.be/x5SmdafvJvs?si=sTnD5IAR9uZpNVZC https://youtu.be/8nJ8kYAHUtE?si=jKh7FUbWlsWpPPvG https://youtu.be/wC7s7j5TFaY?si=LJD4mJRJnQuTrNmL https://youtu.be/0sO6gYszqcg?si=LOcuUPqzMw6OHm5O https://youtu.be/bosUQCaXrPY?si=vwi01CIsXkI0RsYS Please do not send any harassment toward anyone in this video. This video is meant for entertainment purposes. FAIR-USE COPYRIGHT DISCLAIMER: Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
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Are you ready to be inspired by an incredible health journey? In this video, we're sharing the amazing story of Connie, who spent 50 years believing that eating fat was bad for her. But after two years on a carnivore diet, she has completely transformed her health and wellbeing! Connie's journey is nothing short of remarkable. She used to be on 28 prescription pills, but now she only takes one! She's no longer diabetic and has lost an incredible 122 lbs of fat. Can you imagine what it feels like to shed that much weight? But that's not all. Connie's kidney function used to be at 14, and she was a candidate for dialysis. Today, her eGFR is over 100, and she's no longer at risk of kidney failure. Plus, her arrhythmia has disappeared! Her doctor has even said that her liver and kidneys are now happy and healthy. And get this: Connie has added 10 lbs of muscle in just six months while also losing 35 lbs. Talk about impressive! If you're looking for inspiration to start your health journey or want to hear a story of someone who has overcome incredible obstacles to transform their life, this video is for you. Tune in and be inspired by Connie's journey to better health and happiness! 🔗 Coach Stephen's Links 🖥️ WEB: www.theukcarnivore.com 🥩 BOOK COACHING: www.theukcarnivore.com/booking 🖼️ Instagram: https://www.instagram.com/theukcarnivore/ 🌳 QUICK LINKS: https://linktr.ee/theUKcarnivore 🔊 Podcast. The UK Carnivore Experience https://theukcarnivoreexperience.buzzsprout.com/ 📲APP 🍎AppStore: https://apps.apple.com/us/app/the-carnivore-experience/id6445913190 🔎GooglePlay: https://play.google.com/store/apps/details?id=com.pgdjvg7q9fwv.pasvovw0lapp&pli=1 🏘️LOCALS: Tons of free videos all about the physiology and health benefits of eating low carb, articles and even a weekly zoom Q&A in the new year https://carnivores.locals.com 🎁Access to perks on youtube: https://www.youtube.com/channel/UCHVQSc3rHY3EaeAhHxC6XBQ/join 🦴STEM ENHANCE: https://onlinecoach.cerule.com/www/shop 🛜Mighty Networks FREE : https://keto-low-carb-carnivore-co.mn.co/share/7IM5X-QTcMNhMK-V?utm_source=manual 👋Fat Club for existing members of the community https://keto-low-carb-carnivore-co.mn.co/plans/342717?bundle_token=fb9bfdba8ed954fb07f6eaccf6361cbb&utm_source=manual 🙋Fat Club for those who are not already members of our Mighty Network https://keto-low-carb-carnivore-co.mn.co/plans/342710?bundle_token=57770c1dc42478b11feaf567fd9a00b7&utm_source=manual Rumble: https://rumble.com/c/CoachStephen
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In life every day is not going to be a good day to work out. We factor that in our new life style and no matter what. We going to get our workouts in. Yes even in the the Rain. FAT GOT TO GO PRODUCTION. #fatlosstips #fatlosejourney #weightlosegoals #weightloss #blackbike #blackbikers #blackbikes #fasterwaytofatloss #extremeweightloss #weightlostjourney
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Most people aren’t losing fat because of this. It’s not the eggs.. It’s the hidden calories you don’t even notice. Follow for daily, grounded & science-backed nutrition advice. 🤝
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Wanna be jacked? Hers an Easy, Delicious Dark Chocolate Yoghurt Epigamia Turbo Greek Yoghurt Unsweetened Cocoa Apples, Black Resins n Dates Pintola Dark Chocolate Creamy Peanut Butter Granola/ Any other toppings 400kcal and 65g of Protein ( Added Calories and Protein from extra PB to Gain Muscles ) How to Build muscles? Intense Workouts ( Hypertrophy, Progressive Overload ) Lift heavier, Do more Everyday Calories n Protein ( More ) How to lose fat? Workout, Eat Protein Caloric Deficit