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My name is Patty and I am excited to share my journey with you on Mounjaro for weight loss. Please follow me on my journey and let’s do this together. Virtual Doctor: https://plush.care/PatDomRWSXLW Mounjaro Coupon: https://www.mounjaro.com/savings-resources#savings Amazon storefront: https://www.amazon.com/shop/patty_1026/list/37EOOVU1I2ZXU?ref_=aipsflist_aipsfpatty_1026 #weightloss #mounjaro #skinny #transformation #beforeandafter #weightlossjourney #weight #diet #healthy #healthy
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Fat Loss Is More Than Just Weight Loss Most people think losing fat is just about changing how they look. But the real transformation happens inside, in the way you think, the way you show up, and the way you take control of your life. Quick fixes won’t get you there. Magic diets won’t change who you are. Your habits will. When you stop chasing shortcuts and start doing the work, you don’t just lose weight, you build discipline, confidence, and a mindset that refuses to quit. The person you want to become isn’t found in a number on the scale. It’s built through every choice you make.
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Dr. Laura Davisson, director of medical weight management at West Virginia University, joins NewsNation's "On Balance" to discuss the future of weight loss drugs as the Biden administration prepares to transition out. President Biden recently expressed a desire to make GLP-1 drugs affordable and accessible for all Americans who need them, but the policy's fate under President-elect Trump remains uncertain.
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By popular demand, here is the 1000 Calorie workout! Intensive burn, suitable to be performed at home with just the weight of your body. The workout activates all the major muscles areas in your body: Lower body, Upper body and Abs/Obliques. It's an excellent training routine to perform if you want to get a leaner body, burn the excessive fat and achieve great weightloss results! Please let me know in the comments below if you managed to complete the entire workout! Caution: This weight loss workout is heavy on your muscles and cardiovascular system. Make sure you consult your physician before performing any level physical effort. Hydrate yourself during the workout and make sure you rest properly after the workout, but also during the workout - if your body asks for it. Good Luck and let's GO!
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🧘 ♀️ Stretch to Lose Weight – 10 Minute Routine for Fat Burn Yes, stretching CAN help you lose weight! This science-backed routine boosts metabolism, reduces cortisol (fat-storing hormone), and improves flexibility. 🌟 Key Benefits: ✅ Activates lymphatic drainage (reduces water retention) ✅ Relaxes tight hips (which store stubborn fat) ✅ Perfect before bed or after workouts ⏳ Stretch Breakdown: 0:00 – How stretching burns fat (study results) 1:00 – Move 1: Cobra Pose for Digestion 2:00 – Move 2: Seated Forward Fold (Hormone Balance) 3:00 – Move 3: Butterfly Stretch (Inner Thigh Slimming) 💡 Pro Tip: Do this after a hot shower for deeper stretches! 👇 Comment "FLEXI" if you’re trying this! #StretchToLoseWeight #Yoga
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Get ready to BURN calories with this 2 mile walk! You are making the best choice for your day by walking! This workout includes a 2 Mile walk with a bonus Chest and Back strength segment. This workout is from Ultimate 5 Day Walk Plan. Liked this workout? Want more? Get the BEST of the BEST of the Walk at Home workouts on our app! Subscribe Here: https://walkathome.com #fitness #exercise #workouts Download, stream, or purchase our latest workouts and accessories! 🚶♀️Subscribe to our best-selling app at https://walkathome.com ➡️ Check out our store on Amazon: https://www.amazon.com/walkathome 💻 Visit our official website: http://walkathome.com/ 📺 Subscribe to our YouTube channel! About Walk at Home by Leslie Sansone ®: 🔹 Walk at Home is the world's leading fitness walking brand. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Walk at Home's popular YouTube channel has over 2 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on YouTube. Walk at Home's best selling app offers a fresh, new set of workouts every month! Learn more at https://walkathome.com 🔹 Follow Walk at Home by Leslie Sansone®: 📸 Instagram: @WalkAtHome 👍 Facebook: @LeslieSansone 🐦 Twitter: @WalkAtHome 📺 YouTube: @WalkAtHomebyLeslieSansone Walk at Home by Leslie Sansone® is a YouTube channel for at home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the "bell" icon 🔔 for notifications on new workout videos. Say hello in the comments too! 👋Happy walking!