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http://tinyurl.com/fatloss4idiots123 The reason you cannot lose weight by starving yourself (using a low calorie diet) is because your metabolism will detect any major drop in calories and it will then ADJUST ITSELF by burning fewer calories each day. For example: If you begin eating 2,500 calories per day then your metabolism will adjust itself so that your body begins burning 2,500 calories per day. If you try to starve yourself by suddenly eating 1,000 calories per day then your metabolism will again ADJUST ITSELF so that your body begins to burn only 1,000 calories per day. That's why you have failed in your past dieting attempts, that's why you always seem to fail when you try and starve yourself. Now you know the reason why you can eat 1,000 calories per day and not lose any weight while your friends can eat 2,500 calories per day and not gain any weight. Also, virtually every person in today's society is buying mostly "low fat" or "non fat" food at the grocery store, everybody is conscious of the "fat grams" inside the food they buy. However, people are getting fatter than ever by doing this and people are not losing weight by switching to the "low fat lifestyle". Those ridiculous "low carb" diets have certainly become popular in recent years, but of course those are just thinly disguised starvation diets. If you don't think so then check out these facts below about Atkins.... The Atkins Diet limits your carb intake to ONLY 20 grams of "net carbs" per day during the first phase of the diet.......which means that you cannot even eat a single large apple during the first phase of the Atkins Diet (since even a large apple has more than 20 grams of net carbs). ...And if you want to continue through all of the phases of the Atkins Diet, then it will take another 4 MONTHS (16 weeks) before you'll be allowed to eat just 400 carb calories per day -- and any typical restaurant meal has more carbs than that. So this is really just another form of starving yourself (and making yourself MISERABLE), which is not the answer. Learn More Click Here http://www.youtube.com/cthru?xaE7leB8f4WTKDSpbuINzO6j0EpEDjBZ1c_4PeqBeEr7V0M3Apfva5Krba5FTDy7KSHDivKBCJ0IRsNmWxr8rDVkKUOtJeBKIAl4A5_XQuXyCazL7BcLthj7pFvuzOraJEYVoBIOXrxgs7XVAsGHMA==

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Are you on a keto diet and wondering what snacks you can enjoy without breaking your carb limit? 🍽️ In this video, we explore some delicious and satisfying snack options that are perfect for your low-carb lifestyle! From crunchy nuts to creamy cheeses, we’ll guide you through a variety of keto-friendly snacks that will keep your cravings at bay. 🥑✨ Discover how to make quick and easy snacks that are not only tasty but also help you stay in ketosis. We’ll share recipes for homemade fat bombs, veggie sticks with dip, and even some sweet treats that won’t derail your diet. 🍫🥕 Whether you’re at home, at work, or on the go, these snacks are convenient and nutritious! Join us as we dive into the world of keto snacking and learn how to satisfy your hunger while sticking to your dietary goals. Don’t forget to like, subscribe, and hit the notification bell 🔔 so you never miss an update! Let’s make your keto journey enjoyable and delicious! 😋💚 #shorts #lowcrab #subscribe #keto #healthy

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Tirzepatide has just been approved by the FDA in the USA for the use in treating type 2 diabetes. It is one of the GLP-1 agonist medications and has shown very promising results. However, is it too good to be true or are the results genuine?

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CNBC's Karen Gilchrist weighs in on Zealand Pharma's "next generation" obesity drug candidate and its search for a global partner.

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Want real endurance? Stick to fundamentals: carbs, fats, and smart timing.

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