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Day 27, can't wait for sunday. Even if I don't eat another thing until sunday.
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Wether it is Ozempic, Wegovy or any other weight loss medicine with similar mechanisms of actions......the data are clear the long term side effects clearly outweigh, no pun intended, the short term weight loss goals. The two videos I referenced in this video: My weight loss journey: https://youtu.be/eSeE1QaNxKs Why obesity is such a problem: https://youtu.be/vP95XqA3rPk
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Nicole Laurent, LMHC, shares her professional observations on the limitations and side effects of traditional medication for mental health issues. She highlights the ketogenic diet as an evidence-based treatment that can effectively address anxiety, depression, and other mental illnesses, offering a compelling alternative for those seeking improved mental health outcomes. Watch the full interview here: https://youtu.be/ZSpb5hegrDM Learn more about ketogenic diets as a treatment for mental illness and neurological disorders on the Mental Health Keto Blog: https://mentalhealthketo.com/blog
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Let's talk about the use of GLP-1! Listen to the full episode on The Mindset/Mirror Connection Podcast! Spotify: https://open.spotify.com/episode/6pXEs7iXp1M340zxmyLLdX?si=f9785993845a495a Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mindset-mirror-connection/id1741343885?i=1000676983968 Full episode on YouTube: https://youtu.be/k6WxCVjRFLs