Core Weight Loss Yoga

Core Weight Loss Yoga

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Subscribe to The Doctors: http://bit.ly/SubscribeTheDrs LIKE us on Facebook: http://bit.ly/FacebookTheDoctors Follow us on Twitter: http://bit.ly/TheDrsTwitter Follow us on Pinterest: http://bit.ly/PinterestTheDrs Dr. Travis shares top weight loss tips from his new book, The Doctor's Diet! Learn how his flexible, three-step plan can help you safely slim down, restore your health and add years to your life! Plus, see actress Kate Hudson's post-pregnancy weight loss secret — could it work for you?

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Vyofit VyoTrim - Detox and Energize with Caffeine and Green Tea Extracts. Whether it's getting ready for that beach body in your bikini, or fitting into that dress for a big day, VyoTrim can help you get results faster than just exercise alone. VyoTrim is an ideal supplement designed to complement your diet and fitness programme and has been specially formulated using ingredients including Caffeine, Green Tea, Dandelion, Kelp, Bear Berry, Aloe, Green Coffee, and Senna, the goal is that it will gently detox, thus ridding your body of unwanted waste, the extra energy boost speeds up your metabolism which increases calorific burn. Along with a healthy balanced diet, take 1 capsule 2 or 3 times per day. Do not exceed 3 capsules per day. Taking VyoTrim along with our other products in the VyoFit range will help increase benefits to you and your body.

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Ozempic is becoming a popular weight loss method and it's changing the restaurant industry. People are eating out less. Will restaurants be able to adapt? Will this become the end of the fast food era?

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#notlosingweight #weightlossplateau #howtoloseweight #berberine #fixyourmetabolism #Intermittent Fasting #Cravings #NaturalWeightLoss #RealWeightLossStory You're eating less. You're trying everything. But the scale isn't moving — or worse, it's going up? This was my story too. In this video, I share how I struggled with weight loss even in a calorie deficit, and what finally made a difference: understanding my metabolism and insulin resistance. 🎯 What you'll learn in this video: • Why eating less sometimes stops working • What insulin resistance is — and why it matters • How I changed my habits to reset my metabolism • The role of sleep, stress, fasting, and yes — Berberine 📌 This video is for you if: • You're stuck in a weight loss plateau • You're eating less but not seeing results • You're ready to stop blaming yourself — and try smarter, not harder 💡 Next video: **5 Habits That Helped Me Reset My Metabolism** – from fasted morning yoga to blood sugar habits. Subscribe and turn on notifications so you don’t miss it. ✨ References: • Cell Metabolism (2020): https://pubmed.ncbi.nlm.nih.gov/32187575/ • Frontiers in Endocrinology (2021): [link if available] 👇 Let's connect: Have you struggled with this too? Comment below — I’d love to hear your experience. 🔖 TIMESTAMPS: 0:00 Eating less but gaining weight 0:45 My calorie deficit diet 1:20 Still not losing weight — why? 2:00 Insulin resistance explained 2:40 What the science says 3:15 Healing metabolism, not dieting harder 4:30 The habits that changed everything