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7-Day Belly Fat Burn Challenge | 1 Move a Day! Burn belly fat the simple way — just 1 powerful move a day for 7 days! Day 5 – Feel the burn! You’re crushing it — today's move targets deep core muscles to help tighten and tone your waistline. Keep pushing! #Day5 #CoreWorkout #BellyFatBurn #7DayChallenge This quick and easy challenge is designed to fire up your metabolism, strengthen your core, and get you closer to your fitness goals with minimal time commitment. Perfect for all fitness levels. Stay consistent and feel the results! Follow along daily — and don’t forget to subscribe for more quick fat-burn workouts, mobility routines, and full body challenges. #MoveWithTiina FULL PLAYLIST: https://youtube.com/playlist?list=PLH7efOGkcfyxt-CSE2gRlEDqpFzzqRX3w&si=mzfxzM86NO0qgGHh 🏆 PRIMAL CORE PROGRAM 🔥👇🏽 https://www.mobility-fitness.com/primal-core-program Find me everywhere: bio.link/tinamaaria Instagram: @tinamaaria TikTok: @tinamaaria ‼️Train with me 1-on-1 ▶️ 12-week Movement plan 👇🏽 https://www.mobility-fitness.com/product-page/12-week-movement-plan 🌐 ‼️Transform your body and FEEL AMAZING ▶️ 1-on-1 12-week Coaching Program 👇🏽 https://www.mobility-fitness.com/product-page/1-on-1-online-coaching #mobilityflow #mobilitytraining #bodyweightworkout DISCLAIMER: Be aware that taking part in exercise does have an element of risk of injury. If you decide to try anything in this video you agree to exercise at your own risk and responsibility. Move with Tiina take no liability for potential injury, loss or harm caused as result by following this video. Consult your doctor or health care professional before taking part in any exercise.
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👇🏻TREINE COMIGO👇🏻 ✅LISTA DE ESPERA PROJETO GRIDNODE para um corpo forte, definido e resistente SEM ACADEMIA - 23/01 https://chat.whatsapp.com/LFEDWS3dMvgBYmszZIvfEY https://chat.whatsapp.com/LFEDWS3dMvgBYmszZIvfEY https://chat.whatsapp.com/LFEDWS3dMvgBYmszZIvfEY _____________________________ 💊Creatina, Ômega 3, Cloreto de magnésio, Vitamina D3 e Whey 👇🏻 https://www.gsuplementos.com.br/ | cupom "CUNHA" no carrinho dá ATÉ 14% de desconto ↑ Growth Supplements ↑ _____________________________ CONTATO E CURSOS: 🌍 Ferramentas, Serviços e Cursos: https://cunhov.site/?page_id=384 E-mail para contato: [email protected] _____________________________ 📸 INSTAGRAM - https://www.instagram.com/cunhov/ ______________________________________ 00:00 - Deixa o like 00:15 - Se inscreva 00:30 - Links importantes na descrição 📈Ajude o nosso canal a crescer: COMPARTILHE ESTE VÍDEO! (É de graça! :D) Nota: O meu objetivo aqui é apenas informar e mostrar o que aprendi com muito estudo e dedicação. Vejo que existe muita informação distorcida semeada na internet e quero apenas ajudar! Nenhuma orientação aqui presente deve substituir uma consulta a um profissional formado e licenciado. Não façam atividades físicas, musculação e dietas sem acompanhamento profissional. Ozempic provavelmente é o remédio mais conhecido da atualidade. Mas curiosamente, o motivo pelo qual ele foi inventado não é o motivo pelo qual se tornou popular. Originalmente um remédio para diabetes, hoje o Ozempic é usado por milhões de pessoas no mundo todo para auxiliar na perda de peso. Mas será que isso tudo vem sem efeitos colaterais? Nós precisamos falar sobre o Ozempic. Leslie M. Hot weight loss drugs tested against addiction. Science. 2023 Sep;381(6661):930-931. doi: 10.1126/science.adk5720. Rubin R. Could GLP-1 Receptor Agonists Like Semaglutide Treat Addiction, Alzheimer Disease, and Other Conditions? JAMA. 2024;331(18):1519–1521. doi:10.1001/jama.2024.1017 Qeadan F, McCunn A, Tingey B. The association between glucose-dependent insulinotropic polypeptide and/or glucagon-like peptide-1 receptor agonist prescriptions and substance-related outcomes in patients with opioid and alcohol use disorders: A real-world data analysis. Addiction. 2024. https://doi.org/10.1111/add.16679 Egecioglu E, Engel JA, Jerlhag E. The glucagon-like peptide 1 analogue, exendin-4, attenuates the rewarding properties of psychostimulant drugs in mice. PLoS One. 2013 Jul 16;8(7):e69010. doi: 10.1371/journal.pone.0069010. PMID: 23874851; PMCID: PMC3712951. Herman RJ, Hayes MR, Audrain-McGovern J, Ashare RL, Schmidt HD. Liraglutide attenuates nicotine self-administration as well as nicotine seeking and hyperphagia during withdrawal in male and female rats. Psychopharmacology (Berl). 2023 Jun;240(6):1373-1386. doi: 10.1007/s00213-023-06376-w. Epub 2023 May 2. PMID: 37129617; PMCID: PMC11088902. Chuong V, Farokhnia M, Khom S, Pince CL, Elvig SK, Vlkolinsky R, Marchette RC, Koob GF, Roberto M, Vendruscolo LF, Leggio L. The glucagon-like peptide-1 (GLP-1) analogue semaglutide reduces alcohol drinking and modulates central GABA neurotransmission. JCI Insight. 2023 Jun 22;8(12):e170671. doi: 10.1172/jci.insight.170671. PMID: 37192005; PMCID: PMC10371247.
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Lizzo's Stunning Weight Loss Journey: What You Need to Know In this video, we dive into Lizzo's recent transformation and her incredible weight loss journey. The singer, rapper, and body-positive advocate has always been open about embracing her curves, but lately, her new look has sparked plenty of buzz. What motivated Lizzo to change her lifestyle? How has she balanced her body positivity message with her health goals? We’ll explore the details, as well as what Lizzo’s journey means for her fans and the body-acceptance movement. Watch as we discuss her approach to fitness, her mindset, and how she’s handling the public's response to her weight loss. Don't forget to like, comment, and subscribe for more updates on your favorite celebrities! #Lizzo #WeightLossJourney #BodyPositivity #lizzotransformation #celebritynews #celebritynewsupdate
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