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BREAK YOUR STALL! 👉🏻 Kelly Hogan's coaching groups: http://myzerocarblife.com/group-coaching/ Or here: http://myzerocarblife.bigcartel.com/products You'll have access to the "My Zero Carb Life" Handbook and TDEE (Total Daily Energy Expenditure) Calculator for your month of coaching. Here are some of the meaty topics that we cover: *How to use the TDEE Calculator to optimize healthy weight loss *Tips for getting started *How to break sugar/carb addiction *Ways to optimize health (including information and discounts on peptides for clients that are interested) *Metabolic Reset Days and how to use them *Levers for weight-loss *Understanding hunger cues *Dealing with holidays and social events *How to find a slight and sustainable fuel deficit with appropriate macros *Possible meal plans and ways to hit those macros My Zero Carb LIfe's website: http://myzerocarblife.com/ NEW "Mountain & Cow" LOGO SHIRTS AND HATS ARE HERE: http://myzerocarblife.bigcartel.com/category/clothing Kelly's favorite Amazon products: http://www.amazon.com/shop/myzerocarblife/list/3GLVE5L1MSIGO Kelly Hogan on Instagram: http://www.instagram.com/kelly_hogan91/ Links from this video: Dr. Berry on Instagram: http://www.instagram.com/kendberry.md/ Dr. Berry on YouTube: https://www.youtube.com/@UCIma2WOQs1Mz2AuOt6wRSUw Dr. Berry's book "Lies My Doctor Told Me": http://a.co/d/8j4yhD8 The recent GLP video with Dr. Annette Bosworth: http://youtu.be/de0sGhlljZg A study on the health benefits of GLP-1s: http://pmc.ncbi.nlm.nih.gov/articles/PMC11579408/#:~:text=Conclusions,term%20effects%20and%20broader%20applications. Wait! Calories Matter??! (The video with my two dogs): http://youtu.be/WcaWxmEKizE?si=imO81ZmXr_SEFT3O Why Your Calorie Deficit Isn't Working: http://youtu.be/l9HEBmW8HhE?si=UNe01MdjaA-sSMvM How Much Should Carnivores Eat: http://youtu.be/h_fD8kK6rWE?si=pZePWjJchauIH6R6 Carb Manager- http://www.carbmanager.com/ I only use this app/website for tracking my food. I do not use Carb Manager’s recommendations for calories, fat, or protein. I use the recommendations on my TDEE and only use the app for tracking my food. The Tastee Airfryer. Save extra by entering code: KARENMILES (I don’t get paid one penny from this company.) http://www.tastee.net/pages/airfryer?fbclid=PAY2xjawGwAF5leHRuA2FlbQIxMAABpiVlrM_IpgaHD7J70eGgY_3hRbiiorzQCUq2FZSDMYAQId7MwroArZRBhw_aem_gaXFN0tkhynIwoWjQgEWDg How insulin is affecting your weight (it's not JUST calories): http://youtu.be/RrwY_8DCRwI?si=YdUu2mDD8NeoeQfn Please like, subscribe, and share the video in order to help spread the Carnivore message. 👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessions I'm not a doctor. I don't even play one on TV. Please do not use this video as medical advice. I tell the truth about my own health and my own experiences in hopes of improving other people's health, but have no interest in being sued. So...consult a doctor if you have questions. And please don't add or take-away anything from your diet that doesn't make you feel good. Your body is always the best judge. Please like, subscribe, and share the video in order to help spread the Carnivore message. ------------------------ 👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessions INFORMATION ABOUT Chronic Inflammatory Response Syndrome (which was not part of this video, but I will share this information anyway): If you aren’t healing and feeling MUCH better after six months of eating this way, I would encourage you to look into other possible causes including Chronic Inflammatory Response Syndrome (CIRS). A support group for CIRS: http://www.thecirsgroup.com/ A TONS of CIRS info: @thecirsgroup
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Are you looking to improve your health and achieve your weight loss goals? Look no further than SimpliHealthACV Keto supplements! These innovative products blend the power of apple cider vinegar (ACV) with the keto diet to help you reach your desired results. In this ultimate guide, we will explore everything you need to know about SimpliHealth’s ACV Keto supplements, including how they work, their benefits, and how to incorporate them into your daily routine.
How SimpliHealthACV Keto Supplements Work
SimpliHealthACV Keto supplements work by combining the health benefits of apple cider vinegar with the principles of the ketogenic diet. Apple cider vinegar has long been touted for its ability to support weight loss, improve digestion, and regulate blood sugar levels. When combined with the keto diet, which focuses on high-fat, low-carb eating, these supplements can help boost fat burning, increase energy levels, and support overall health.
One of the key ingredients in SimpliHealthACV Keto supplements is acetic acid, which is found in apple cider vinegar. Acetic acid has been shown to reduce fat storage, increase fat burning, and improve insulin sensitivity. By supplementing with ACV Keto products, you can harness the power of acetic acid to support your weight loss journey.
In addition to acetic acid, SimpliHealthACV Keto supplements also contain exogenous ketones, which can help your body reach ketosis faster and more efficiently. Ketosis is a metabolic state where your body burns fat for energy instead of carbohydrates. By providing your body with exogenous ketones, these supplements can help you achieve and maintain ketosis, leading to increased fat burning and weight loss.
The Benefits of SimpliHealthACV Keto Supplements
There are numerous benefits to incorporating SimpliHealthACV Keto supplements into your daily routine. One of the main advantages is their ability to support weight loss. By combining the power of apple cider vinegar with the ketogenic diet, these supplements can help you shed excess pounds and reach your desired body composition.
Another benefit of SimpliHealthACV Keto supplements is improved energy levels. When your body is in ketosis, it efficiently burns fat for fuel, providing you with a steady source of energy throughout the day. By supplementing with ACV Keto products, you can experience increased energy levels, mental clarity, and focus.
Additionally, SimpliHealthACV Keto supplements can help improve digestion and gut health. Apple cider vinegar is known for its ability to support digestion, regulate stomach acid levels, and promote the growth of beneficial gut bacteria. By taking these supplements, you can support your digestive system and promote overall gut health.
How to Incorporate SimpliHealthACV Keto Supplements Into Your Routine
When incorporating SimpliHealthACV Keto supplements into your daily routine, it is important to follow the recommended dosage instructions provided by the manufacturer. Typically, you will take one to two capsules per day with a glass of water, either before or during meals. It is best to start with a low dose and gradually increase as needed.
In addition to taking ACV Keto supplements, it is important to follow a healthy diet and exercise regimen to maximize their effectiveness. The ketogenic diet emphasizes consuming high-quality fats, moderate protein, and minimal carbohydrates. By following a keto-friendly diet and staying active, you can optimize your results and reach your health and weight loss goals.
Lastly, be sure to stay hydrated and listen to your body while taking SimpliHealthACV Keto supplements. It is essential to drink plenty of water throughout the day to support detoxification and overall health. If you experience any adverse reactions or side effects, discontinue use and consult with a healthcare professional.
Summary and FAQs
In summary, SimpliHealthACV Keto supplements are a powerful tool to support weight loss, improve energy levels, and enhance overall health. By combining the benefits of apple cider vinegar with the ketogenic diet, these supplements can help you achieve your health and fitness goals. When incorporating ACV Keto products into your routine, be sure to follow the recommended dosage instructions, maintain a healthy diet and exercise regimen, and listen to your body’s needs.
FAQs:
1. Are SimpliHealthACV Keto supplements safe to take?
Yes, SimpliHealthACV Keto supplements are generally safe to take for most individuals. However, it is always best to consult with a healthcare professional before starting any new supplement regimen, especially if you have any underlying health conditions or are taking medication.
2. How long does it take to see results from taking ACV Keto supplements?
Results from taking ACV Keto supplements may vary depending on the individual. Some people may see results within a few weeks, while others may take longer to experience the benefits. It is important to be patient and consistent with your supplement routine to maximize results.
3. Can I take ACV Keto supplements if I am not following a ketogenic diet?
While ACV Keto supplements are designed to support the ketogenic diet, you can still benefit from taking them even if you are not following a strict keto eating plan. The ingredients in these supplements, such as apple cider vinegar and exogenous ketones, offer numerous health benefits that can support weight loss and overall well-being.
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Age is a number. Strength is a choice. Plain and simple. You can't change your age. You can't reverse that number. But at ANY time, you can change your lifestyle habits to feel and move your best. Whether we want to admit and OWN this responsibility...well that's another question. Sorry some tough love but it is true even if I ruffled your feathers. I can tell you that this isn't personal opinion either or based on a single "elite" individual. I've seen clients starting their fitness journeys at 50, 63, 74 and older....more times than I can count. It's NEVER too late to start. But the longer you wait to move forward, the more you put off even ONE. SMALL. CHANGE... The harder you make it on yourself. And the more you're going to feel your age working against you. Because how old we feel has very little to do with that actual number. It has more to do with our lifestyle CHOICES. Ignore aches and pains? They'll add up. Ignore poopy dieting practices? They'll add up. Control what you can control...and you'll be amazed at how confident, strong and FABULOUS you feel till your final day on this planet. Getting older doesn't have to mean feeling old. And while I believe that, yes, our body does change with age as do our needs and potentially goals, we can feel freaking FANTABULOUS at any and every age if we choose to put in the WORK. Here are 7 tips to help you lose fat as you build muscle so you can feel strong at ANY and EVERY age…
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