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During this episode, Dr. Simonds and Michelle Kennedy, NP-C answered your health and weight loss questions relating to Metformin, ketosis, non-surgical fat removal, fasting, and more. See Website for full show notes: https://simondsmetabolics.com/2021/11/16/episode-34-ama-metformin-fasting-and-skin-tightening-weightloss/ Have a question? Join us on our Simonds AMA every other Monday on Facebook where we answer your questions live: https://www.facebook.com/simondsweightloss/events Want to learn more about how we treat excess body weight, patients affected by obesity, patients with normal weight who have excess body fat, and patients who are trying to maintain their weight after having lost weight. https://simondsmetabolics.com/ Check out some of our favorite keto recipes. https://www.instagram.com/thecasualketodr/ *SCHEDULE AN APPOINTMENT:* https://simondsmetabolics.com/contact/ *NEW PATIENTS:* https://simondsmetabolics.com/new-patients/ *RESTART YOUR WEIGHT LOSS:* https://simondsmetabolics.com/category/guides/restart-guides/ *WATCH MORE VIDEOS ABOUT WEIGHT LOSS:* https://youtu.be/Kjkm8itjJQk ________________ SUBSCRIBE to our channel: https://youtube.com/@DrSimondsWeightLoss FOLLOW US ON Facebook: https://www.facebook.com/simondsweightloss GET KETO RECIPES ON Instagram: https://www.instagram.com/thecasualketodr/ ________________ *ABOUT US:* Dr. Wickham Simonds is the founder of Dr. Simonds Weight Loss and currently practices Obesity Medicine with offices in Durham and Raleigh. Dr. Simonds is board certified by the American Board of Emergency Medicine and the American Board of Obesity Medicine. Michelle Kennedy, NP-C, is a Family Nurse Practitioner who joined Dr. Simonds Weight Loss in May 2012. She is nationally certified by the American Academy of Nurse Practitioners. As a nationally certified Nurse Practitioner, Michelle can assess, diagnose, and treat acute and chronic illnesses, write prescriptions, administer and dispense medications, order and interpret laboratory and diagnostic tests, and consult with and refer to fellow healthcare providers. #WeightLoss #KetogenicDiet #Keto #FatLoss #WeightLossSupport #WeightLossTips ________________ The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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When it comes to weight loss supplements, there are countless options available in the market. One such product that has gained popularity in recent years is ACV Plus Keto. Combining the benefits of Apple Cider Vinegar (ACV) and the ketogenic diet, ACV Plus Keto is touted as a powerful formula for achieving weight loss goals. But with so many supplements claiming to offer quick and easy weight loss solutions, it’s important to separate the facts from the hype. In this article, we will explore the benefits and potential side effects of ACV Plus Keto to help you make an informed decision.

Benefits of ACV Plus Keto

1. Weight Loss: One of the main benefits of ACV Plus Keto is its ability to promote weight loss. ACV is known for its potential to suppress appetite and increase feelings of fullness, which can help in reducing calorie intake. When combined with the ketogenic diet, which focuses on consuming high-fat and low-carb foods to put the body in a state of ketosis, ACV Plus Keto can enhance the fat-burning process and promote weight loss.

2. Improved Metabolic Health: ACV Plus Keto may also help improve metabolic health by increasing insulin sensitivity and reducing blood sugar levels. The combination of ACV and the ketogenic diet can help regulate insulin levels, which is beneficial for individuals with insulin resistance or diabetes.

3. Boosted Energy Levels: Many users of ACV Plus Keto report experiencing increased energy levels and improved physical performance. The ketones produced during ketosis can provide a steady source of energy for the body, which may result in better endurance during workouts and daily activities.

Potential Side Effects of ACV Plus Keto

1. Digestive Issues: Some users may experience digestive issues such as bloating, gas, or diarrhea when taking ACV Plus Keto. This can be attributed to the high-fat content of the ketogenic diet or the acidity of ACV, which may not agree with everyone’s digestive system.

2. Nutritional Deficiencies: Following a strict ketogenic diet may lead to nutritional deficiencies if not properly balanced. It’s important to ensure adequate intake of essential nutrients such as vitamins, minerals, and fiber while on ACV Plus Keto to avoid any deficiencies.

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3. Keto Flu: Some individuals may experience symptoms of the “keto flu” when starting ACV Plus Keto, which can include headaches, fatigue, and irritability. This is a temporary phase as the body adapts to the changes in diet and transitions into ketosis.

Is ACV Plus Keto Right for You?

Before starting any new supplement or diet regimen, it’s essential to consult with a healthcare professional to ensure it’s safe and suitable for you. ACV Plus Keto may offer benefits for some individuals looking to lose weight and improve metabolic health, but it may not be the right choice for everyone. Consider your health goals, medical history, and any existing conditions before incorporating ACV Plus Keto into your routine.

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In conclusion, ACV Plus Keto has the potential to be a helpful tool in achieving weight loss and improving metabolic health when used correctly. However, like any supplement or diet plan, it’s important to be informed of the benefits and potential side effects before trying it. By understanding how ACV Plus Keto works and consulting with a healthcare professional, you can make an educated decision about whether it’s the right choice for you.

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