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Lizzo Celebrates Weight Loss Transformation: Inspiring Journey to Wellness....Join us as we dive into Lizzo's incredible weight loss transformation! The talented singer recently reached her "weight release goal," a milestone she hasn't seen since 2014. In a stunning bra and panty selfie, Lizzo proudly showcased her slimmer figure, revealing a remarkable reduction in her Body Mass Index (BMI) by 10.5 points and a 16% decrease in body fat. This inspiring journey highlights her dedication to fitness, self-acceptance, and setting new goals. Lizzo encourages her fans with the powerful message, "You can do anything you put your mind to!" Don't miss out on this uplifting story of resilience and empowerment! #Lizzo #WeightLossJourney #Transformation #Inspiration #Wellness #FitnessGoals #BodyPositivity #CelebrityNews #Motivation #SelfAcceptance

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One of the biggest side effects we're seeing with Ozempic is MUSCLE LOSS. This makes sense because when you're losing weight, you're losing body fat BUT ALSO lean muscle. You're body needs plenty of PROTEIN and CALORIES to build and maintain its muscle. We are also seeing that a lot of those who are choosing the Ozempic route are not in the gym to begin with, so they're just starting on their weightlifting journey now. In this case, it is more important than ever before that you are working with a nutritionist to ensure you are getting the proper calories AND macronutritients with nutrient timing so you do not lose your muscle and your collagen as you are on your Ozempic, tirzepatide, or GLP1 path to weight loss.

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Losing Weight in 2025 really does only take 21 Days! Most of the time we make it too hard. When we don't have the right information losing weight and getting healthy can be overwhelming. Let 2025 be your start for a BRAND NEW BEGINNING! 2025 needs to be different. If you are trying another diet then you are ONLY learning what to eat on that program. Are you ready to start 2025 as your healthiest and happiest self? The 21 Day Total Body Reboot is your step-by-step guide to lasting weight loss, better health, and sustainable eating habits and the science behind food triggers, emotional eating and hunger. If you can't STOP hunger or cravings then you will not be able to control your weight. We teach the how and you'll find out just how EASY it is. I just know this program is going to be a life changing experience for you. Join our supportive program designed to help you: ✅ Conquer cravings ✅ Overcome emotional triggers ✅ Build a healthier relationship with food ✅ Lose weight without fear or guilt 💡 Next Session Starts January 6th, 2025! 💡 Don't wait!! 🔗 Sign up now: www.rebooted21.com 📧 Questions? Reach out to Shannon: [email protected] 🌟 See why participants LOVE the program! Check out our 5-star reviews on Google at the bottom of the website. 🎥 What’s Included: Nightly Zoom calls at 6 PM (recordings available) One-on-one live help and group support Educational videos, PDFs, and worksheets Lifetime access to program materials This is your year to break free from the cycle of dieting and step into a lifestyle of health and empowerment. You deserve this!

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Have you ever noticed that many people from India seem to have bloated or protruded stomachs? In this video, we dive into the cultural, dietary, and lifestyle factors that contribute to this common protruded bellies. From traditional Indian diets to gut health issues and digestive challenges, we explore the possible causes behind this phenomenon. #bellyfat #belly #protrudedstomach #protrudedbellies Dr. Eric Berg DC Bio: Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media. Follow Me on Social Media: YouTube: https://www.youtube.com/@Drberg/ YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle

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How to Lose Weight on Ozempic Without Looking Like You’re Wasting Away. If you’re using Ozempic, Wegovy, or any other weight loss medication, you might be concerned about losing weight in a way that makes you look frail, weak, or older instead of healthy and strong. The good news? There’s a better way to lose weight on Ozempic without losing muscle or looking unhealthy. In this video, I’ll show you how to get the best results from your weight loss journey, ensuring that you lose fat, not your vitality. 💡 In this video, you’ll discover: ✅ Why rapid weight loss might lead to muscle loss and how to avoid it ✅ The crucial role protein plays in preserving muscle while you shed fat ✅ How staying hydrated and caring for your skin helps prevent sagging and premature aging ✅ The truth about starving yourself and why it’s a mistake for long-term weight loss If you’re on Ozempic or any weight loss drug, you don’t have to settle for looking frail or weak. This video will give you actionable steps to preserve muscle, maintain your energy, and keep your skin looking vibrant while losing fat. ⚡ Get back on track with these simple, proven strategies: ✔️ Prioritize protein to keep your muscles strong while you lose fat ✔️ Strength train at least 2-4 times a week to prevent muscle loss ✔️ Hydrate properly and take care of your skin to stay looking youthful ✔️ Don’t starve yourself—focus on eating the right amount of food for sustainable weight loss Join the journey: If you're serious about losing weight the healthy way, subscribe to the channel for more real-world tips on how to shed fat without sacrificing your health or vitality. ✅Subscribe here: https://www.youtube.com/@simpleandsustainablefit?sub_confirmation=1 🔔 Turn on Notifications by hitting the bell icon so you never miss a new video! 🔗 Helpful Resources: ✅ Free Email Newsletter:https://forms.gle/Qj1yuvkrrZDuh4bU7 🔗 Follow me on social media: ▶ Follow me on Instagram: https://www.instagram.com/achidipower ▶ Email me questions and topics to cover: [email protected] 🎬Other Videos You Might Like: ▶https://youtu.be/T6KHHgEMz00 ▶https://youtu.be/2Ya95U-keLI ▶https://youtu.be/vupRee0i9Lc ▶https://youtu.be/WVG84s3l0oY ▶https://youtu.be/sqZUnlf4gBo Watch now to learn how to lose weight on Ozempic without losing your muscles or health. #Ozempic #WeightLossJourney #HealthyWeightLoss #MusclePreservation #OzempicTips