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Overcoming Obesity: The Hidden Truths of GLP-1 Medications Christopher Durham, shares their transformative journey of losing over 150 pounds using GLP-1 medications – primarily Zepbound, Mounjaro, and Tirzepatide. Christopher opens up about the ease of losing weight with these medications, challenging the common perceptions of obesity and its treatment. He emphasizes that obesity is a chronic disease, not a character flaw, and demonstrates how GLP-1s have provided a viable solution by working with his biology rather than against it. Throughout the script, Christopher delves into the physical and emotional aspects of significant weight loss, from experiencing increased health benefits to navigating the emotional upheaval that accompanies such a transformation. He sheds light on the common misconceptions about diet and exercise, highlights the importance of regular medical check-ups, and discusses the critical shift from viewing food as an enemy to achieving food freedom. Christopher wraps up by discussing the ongoing journey of maintaining a healthy weight, stressing that it's a personal and evolving process. Christopher extends support to others on similar paths, advocating for self-care and medical treatment to combat obesity effectively. BOOK THE DOWNSIZED AT SEA CRUISE: https://thedownsized.org/downsized-at-sea-2025/ JOIN CLUB DOWNSIZED: https://www.youtube.com/@thedownsized/join DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store/ DOWNSIZED WEBSITE: https://thedownsized.org/ 00:00 The Secret to Weight Loss with GLP-1s 00:13 Introduction to Our Journey 00:32 The Reality of Weight Loss with GLP-1s 01:06 My Personal Health Struggles 01:37 The Impact of GLP-1s on My Life 02:06 The Truth About Weight Loss 02:52 Understanding Obesity as a Disease 03:56 Common Mistakes and Lessons Learned 07:09 The Emotional Rollercoaster of Weight Loss 08:19 Finding Food Freedom 10:02 Life After Reaching My Goal Weight 10:42 The Journey of Maintenance 11:53 Final Thoughts and Encouragement

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Ozempic is trending as the miracle weight-loss drug, but is it silently damaging your health? From nausea and anxiety to dangerous dependency — here’s the shocking truth behind the hype! This isn’t just about weight loss… it’s about what you’re risking. Watch before you even think about trying it. 💊 #Ozempic #WeightLossTruth #HealthWarning #ViralShorts #OzempicSideEffects #YouTubeShorts #HealthTikTok #BodyAwareness #FitnessFacts #DangerousTrends

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In this podcast, the SITREP sits down with Dr. Ann Smith, Director of Bariatric Surgery, to talk about Sleeve Gastrectomy, Gastric Bypass, and other key elements of weight-loss surgery; such as requirements, how it works, expectations, and much more. Visit chapters below to review the different topics discussed during this podcast. To view all our content, visit https://youtube.com/@VAmadesimple?feature=shared Need an immediate answer or help with a situation regarding VA benefits? Call, 24/7, at 1-800-MyVA411 (698-2411) Want to receive the newest episodes of theSITREP in your email inbox? Sign up for the VetResources email newsletter, which features the newest episodes and also offers Veteran-centric news stories, various deals and discounts, employment opportunities, and much more. To sign up, visit https://www.va.gov/vetresources/ ADDITIONAL INFORMATION To learn more about Bariatric Surgery, visit: https://www.va.gov/wilkes-barre-health-care/programs/bariatric-surgery/#:~:text=To%20qualify%3A,to%20have%20a%20psychological%20evaluation. 00:00:00 Introduction 00:00:46 What is Bariatric surgery? 00:01:23 Why choose Bariatric surgery? 00:03:23 How does Bariatric surgery at VA compare with the private sector? 00:08:20 Does Bariatric surgery increase life expectancy? 00:09:28 What is the Bariatric surgery process? 00:10:56 What are the types of Bariatric surgery? 00:17:46 How to choose which Bariatric surgery is best? 00:19:28 Emotional support during the Bariatric surgery process. 00:22:14 Alcohol consumption before and after Bariatric surgery. 00:24:13 Does Bariatric surgery team work with patient's family? 00:25:22 How does the day of Bariatric surgery go? 00:29:03 What is the recovery time for Bariatric surgery? 00:31:43 How much weight can I lose from Bariatric surgery? 00:35:41 How do follow-ups after Bariatric surgery work? 00:37:31 Is gaining weight after Bariatric surgery normal? 00:42:20 Are weight-loss medications an alternative to Bariatric surgery? 00:44:56 Using caffeine and nicotine before and after Bariatric surgery. 00:49:44 Does Bariatric surgery decrease risk of cancer? 00:51:14 Is there an advantage to using VA for Bariatric surgery? 00:52:45 Why don't more people have Bariatric surgery? 00:56:31 Does Bariatric surgery help with diabetes? 00:57:32 Does Bariatric surgery help Type 1 and Type 2 diabetes? 00:58:43 Skin removal after Bariatric surgery. 01:00:03 Where to learn more about Bariatric surgery? 01:01:02 Closing remarks 01:01:27 End card ABOUT VA The Department of Veterans Affairs (VA) is comprised of three different administrations: (1) Veterans Health Administration (VHA) - Provides health care at 1,298 facilities, including 171 hospitals and 1,113 outpatient clinics, serving 9 million enrolled Veterans each year. (2) Veterans Benefits Administration (VBA) - Provides a variety of benefits and services for Service Members, Veterans, and their families including compensation, pension and fiduciary, insurance, education, loan guaranty, vocational rehabilitation and employment, and more. (3) National Cemetery Administration (NCA) - Provides burial space for Veterans and their eligible family members, and maintains national cemeteries as national shrines, sacred to the honor and memory of those interred or memorialized there. DISCLAIMER: The Department of Veterans Affairs does not endorse or officially sanction any entities that may be discussed in this video, nor any media, products, or services they may provide. This video was produced and published by VA New England Healthcare System: "Proudly Serving Those Who Served." To learn more about VA New England Healthcare System or to connect with your Veterans benefits, please visit https://www.newengland.va.gov. #theSITREP #weightloss #podcast

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