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Well Wegovy, you had a good run! But it's time for me to move on lol. My weight loss journey hasn't been easy, but I can certainly say it has been successful thus far. I'm looking forward to continuing to share my weight loss journey with you so make sure you are subscribed so you don't miss out. Wegovy 2.4 Full Review https://youtu.be/4aqlZHXE-og Check out the rest of my weight loss journey here https://www.youtube.com/playlist?list=PLe0JEQ_t8q69JqbtVxeYUyWE3xm_5Nbcy Need Inspiration on what to Eat? Check out my What I Eat in A Day Videos https://www.youtube.com/playlist?list=PLe0JEQ_t8q691oOBwm2Qxk4ZYTJOeSIPL Make sure you hit that subscribe button so you can follow along on my 2024 weight loss journey Follow me on IG @toniakay_ New Intro & Channel art were created by me All music is from epidemicsound *Affilate links used above

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Welcome to Healthy by George As we age or when taking GLP1 drugs for weight management, muscle loss can become a real concern. In this video, we dive into simple yet effective strategies to maintain muscle mass and keep your body strong, regardless of age or medication. 💪✨ MC explores how a combination of proper nutrition, regular strength training, and mindful lifestyle choices can help prevent muscle deterioration. You’ll learn about the importance of protein intake, resistance exercises, and how GLP1 medications can impact your muscle health. Whether you're focused on aging gracefully or managing the side effects of GLP1 drugs, this video is packed with valuable tips to help you stay fit, healthy, and strong. Your muscles are essential for daily life, so let’s keep them thriving! ============================ MC shares in this episode how using nutrition can help reduce the side effects when you are on ozempic or, tirzepatide, or one of the GLP1 drugs for weight loss. Common side effects of these drugs are fatigue, nausea, diarrhea, acid reflux, and muscle loss. Nutrition can be a great way to fight these side effects. Here are the top elements of nutrition to explore to help reduce any side effects you may be experiencing. Protein is vital for our body and gives us a sense of satisfaction when we eat. The recommended amount of protein is 1 to 1.2 grams for every kilogram of your goal weight. That isn't a small amount, and it means working towards 90 grams of protein on average each day. The GLP1 drugs reduce appetite, which can mean you aren't that hungry, so exploring ways to either drink your protein or add protein powder to meals can be helpful. Fiber - eating at least 25-35 grams of fiber each day can help the elements of the side effects related to digestion and constipation that can occur when you are on these GLP1 drugs. Making it intentional to eat lots of fruits and veggies at each meal can also be challenging when your appetite is decreased. Adding ground flax seeds to your yogurt, cottage cheese, or protein shake can be a great way to get your fiber in. OR add psyllium husk in a drink or your protein shake. Both are great ways to increase your fiber intake. Calcium - eat calcium-rich foods like milk products, leafy green vegetables, tofu, or sardines. B12 - you can always take a supplement, but foods high in Omega 3s like salmon, eggs, sardines, and nutritional yeast. Vitamin D: You can take a supplement, but sitting in the sun or getting sunshine first thing in the morning can be an excellent way to increase your vitamin D levels. Dexa Scan—This test can help tell you your muscle-to-fat ratio. Typically, medical professionals use it to understand bone density, but we can also discover our muscle-to-fat ratio. Knowledge is powerful, and understanding our skeletal muscle and other types of muscle and fat content in our body would help us know how well our weight training and strength are being maintained as we age. Finally, ask your doctor about measuring the vitamins your body needs. Understanding whether we are helping ourselves maintain the essentials for our health can be pretty meaningful on our wellness journey. We can't change what we don't measure. Be well, my friends. We have this one precious life; let's live intentionally. Please note my disclaimer. The ideas and information shared on my channel are not supported by my employer or endorsed by any company. I do not have any affiliates with any of the referrals listed below. Everything on my channel is shared for education and entertainment. Healthy by George Watch my More videos 🔰 Catalina Snack Mix Keto Review: Must-Watch! 🎬 https://www.youtube.com/watch?v=mziLKhfubKU 🔰 Boost Your Mood with Essential Oils 🎬 https://www.youtube.com/watch?v=bjTgip4tO5c 🔰 Why choose Organic Foods - Pesticides are related to Cancer 🎬 https://www.youtube.com/watch?v=QH_tcFzXAdQ ============================ Follow us on Social Media: Youtube : https://www.youtube.com/@healthybygeorge3425/videos 🔥INSTAGRAM: https://www.instagram.com/healthybygeorge6/ 💎WEBSITE: https://www.marycatherinegeorge.com/ 🔮FACEBOOK: https://www.facebook.com/profile.php?id=100071895693054 📧 For Business Inquiries 📧 Mail: [email protected] ⚠️ hashtags⚠️ #muscleloss #healthyaging #glp1medication #strengthtraining #fitnessover40 #preventmuscleloss #agingwell #fitover50 #musclehealth #glp1tips #maintainmuscle #wellnessjourney #nutritionforhealth #proteinpower #resistancetraining #healthylifestyle #bodystrength #musclepreservation #aginggracefully #healthyhabits #fitnessmotivation #wellnesstips #strongbody #longevity #musclebuilding #staystrong #healthandwellness #activeaging #fitlife

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Shark Tank Keto Tablets have been making waves in the weight loss supplement market, with several brands emerging as market leaders in this niche. As the keto diet continues to gain popularity for its potential to help individuals shed excess pounds and improve overall health, the demand for keto-friendly supplements has soared. Many consumers are turning to Shark Tank Keto Tablets as a convenient way to support their ketogenic lifestyle and accelerate their weight loss journey.

Exploring the Market Leaders

When it comes to Shark Tank Keto Tablets, there are several brands that have risen to the top as market leaders. These brands have garnered a loyal following of customers who swear by the effectiveness of their products. In this article, we will explore some of the leading Shark Tank Keto Tablet brands and what sets them apart from the competition.

One of the most well-known brands in the Shark Tank Keto Tablet market is Keto BodyTone. This brand has gained a reputation for its high-quality ingredients and powerful formula, which is designed to help users achieve ketosis more quickly and effectively. Keto BodyTone tablets are formulated with exogenous ketones, which can help the body enter ketosis faster and stay in that state longer, leading to increased fat burning and weight loss.

Another popular choice among consumers is Purefit Keto. This brand has gained a following for its unique blend of natural ingredients that are formulated to support ketosis and boost energy levels. Purefit Keto tablets contain BHB (beta-hydroxybutyrate) ketones, which are known to help the body burn fat for fuel more efficiently. Many users of Purefit Keto tablets have reported significant weight loss results and improved overall health.

One brand that has been gaining traction in the Shark Tank Keto Tablet market is Keto Advanced Weight Loss. This brand offers a range of keto-friendly supplements designed to support weight loss and enhance overall well-being. Keto Advanced Weight Loss tablets are formulated with a potent blend of ingredients, including BHB ketones, green tea extract, and MCT oil, which can help promote fat burning, increase energy levels, and suppress appetite.

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Shark Tank Keto Tablets have become popular among individuals following the ketogenic diet for several reasons. One of the key benefits of these tablets is their ability to help the body enter ketosis more quickly and easily. Ketosis is a metabolic state in which the body burns fat for fuel instead of carbohydrates, leading to rapid weight loss and improved energy levels.

In addition to promoting ketosis, Shark Tank Keto Tablets can also help suppress appetite and curb cravings, making it easier for individuals to stick to their diet and avoid overeating. Many users of these tablets report feeling more satiated and less hungry throughout the day, which can lead to reduced calorie intake and faster weight loss results.

Furthermore, Shark Tank Keto Tablets are formulated with natural ingredients that are known for their various health benefits. These ingredients can help improve digestion, boost metabolism, and support overall wellness. By incorporating Shark Tank Keto Tablets into their daily routine, individuals can enhance their weight loss efforts and achieve their fitness goals more effectively.

Choosing the Right Shark Tank Keto Tablet Brand

With so many Shark Tank Keto Tablet brands on the market, it can be challenging to choose the right one for your needs. When selecting a brand, it is important to consider factors such as the quality of ingredients, the potency of the formula, and customer reviews. Additionally, it is advisable to consult with a healthcare professional before starting any new supplement regimen to ensure that it is safe and suitable for your individual circumstances.

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Ultimately, finding the best Shark Tank Keto Tablet brand involves trial and error, as what works for one person may not necessarily work for another. It is recommended to start with a small dose and gradually increase it as needed, while monitoring your body’s response to the supplement. By following these guidelines and listening to your body, you can find the Shark Tank Keto Tablet brand that is most effective for you and helps you achieve your weight loss goals.

Conclusion

In conclusion, Shark Tank Keto Tablets have become a popular choice among individuals looking to support their ketogenic lifestyle and achieve their weight loss goals. With several market-leading brands offering high-quality supplements designed to promote ketosis, boost energy levels, and accelerate fat burning, consumers have a variety of options to choose from. By exploring the different Shark Tank Keto Tablet brands available and selecting one that aligns with their needs and preferences, individuals can enhance their weight loss journey and improve their overall health.

Whether you are new to the keto diet or a seasoned veteran, Shark Tank Keto Tablets can provide valuable support and help you reach your fitness goals more quickly and effectively. With the right brand and a commitment to a healthy lifestyle, you can experience the benefits of Shark Tank Keto Tablets and transform your body for the better.

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New customers can get a discount off their order at https://www.iherb.com/?rcode=MVV361 and also use Promo Code WELCOME5 to get an additional $5 off their order of $40 or more.In this video I will cover how to lose weight fast with supplements and women's weight loss supplements that actually work! I lost 40 pounds in 3 months and this is a big part of how. If you'd like to check out how I lost the weight with diet and nutrition, watch this video: https://www.youtube.com/watch?v=TK8BkzPoIY8&t=57s Get my RAPID Weight Loss Meal Plan HERE: https://tinyurl.com/y9rp8k5d Products Mentioned: FitMiss, Burn, Women's 6 Stage Fat Burning System https://tinyurl.com/ycdtgujc FitMiss, Tyte, Womens Water & Bloat Management Diuretic https://tinyurl.com/y7cah7ew FutureBiotics, PMSharmony https://tinyurl.com/yay8dwle Natrol, Carb Intercept with Phase 2 Carb Controller https://tinyurl.com/y7knuleg NLA for Her, Her Probiotics, Complete 14-Strand Probiotic Blend https://tinyurl.com/y9aw97ck Now Foods, Super Cortisol Support https://tinyurl.com/y9sogbkn Optimum Nutrition, Opti-Women https://tinyurl.com/y9vhet3s RSP Nutrition, Lean Omega, Omegas + Weight Loss https://tinyurl.com/y7zaq6n9 Zenwise Health, Calming Sleep Support With Melatonin https://tinyurl.com/y7tzyzj7 OTHER VIDEOS TO CHECK OUT: How to Lose 20 Pounds in 1 Month: https://www.youtube.com/watch?v=q27UBgF11Lo How I Gained Weight: https://www.youtube.com/watch?v=7Im48tVx3GY How I Meal Prep for Weight Loss: https://www.youtube.com/watch?v=wUaNmLjStvw&t=58s Supplements I've used in the past for weight loss: https://www.youtube.com/watch?v=NJOiSwsS1JI&t=1s BEST Meals for Weight Loss: https://www.youtube.com/watch?v=WZ7EvTarSKw If you like this video please show your support by SUBSCRIBING http://tinyurl.com/h9wbb58 Also make sure to LIKE, FAVORITE, and Share!:) ❤︎ Ways to Reach Me: Follow Me! ♥ Social Media Instagram @Ciarahoneydip @BodyBeautyBrilliant Twitter @Ciarahoneydip Snapchat @Ciarahoneydip Facebook Facebook.com/BodyBeautyBrilliant Don't Forget to SUBSCRIBE!:) My Beauty YouTube Channel http://www.youtube.com/Ciarahoneydip My Health & Fitness Channel (This Channel) http://www.youtube.com/BodyBeautyBril... ♥ BUSINESS INQUIRIES: [email protected] *Comment below with any videos you would like to see!:) ----------------------------------------­­­­------------------------------------- Just a regular girl trying to look and be her best with a healthy lifestyle and smokin body. Rather than a nutritionist or trainer, I'm someone who has done it on her own through experimenting with different foods, workouts, and supplements to lose over 50 lbs. On this channel you will see how I lose weight, maintain weight, and improve my wellness through a healthy lifestyle and a curiosity for the newest trends and latest discoveries in health and fitness. I don't consider myself a fitness guru, rather someone who has learned what her body wants and needs through hard work and research. Join me on my journey and click SUBSCRIBE for new weight loss, health & fitness, & inspirational videos every week including workouts, diet videos, what i eat in a day, tips for success in weight loss, and overall wellness advice and tips. This video is about weight loss vitamins,how i lost 30-40 pounds,ciarahoneyfit,best supplements for weight loss,how to lose weight fast with supplements,how to lose weight fast without exercise or diet,lose weight fast without exercise,womens weight lost supplements,how to lose weight without exercise or diet in a week,weight loss pills that work fast without exercise,womens weight loss vitamins,weight loss vitamins that work,quick weight loss pills,womens weight loss supplements,fast

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