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© TheTravellingDoc - Up to date May 2023 00:00 Introduction 01:07 how does it work 02:53 important - need to know 04:52 side effects 05:56 saxenda and interactions/other medications 06:26 saxenda and alcohol 07:14 how is it injected 08:03 saxenda and pregnancy/ breast feeding 08:17 saxenda vs ozempic 08:59 summary Disclaimer: This information is for educational purposes. Not in place of medical advice. Up to date at times of publishing. Read more here. sources and further reading https://cks.nice.org.uk/topics/obesity/management/management/ https://www.nhs.uk/conditions/obesity/treatment/ https://nhslguidelines.scot.nhs.uk/media/2219/liraglutide-saxenda-as-an-adjunct-to-lifestyle-measures-in-weight-management-02122022.pdf https://www.england.nhs.uk/digital-weight-management/ Please visit my website for more information: https://TheTravellingDoc.com/ ✅ Please Subscribe to My Channel to get more health-related Videos: https://www.youtube.com/@TheTravellingDoc ✅ FOLLOW ME 👉 Instagram: https://www.instagram.com/the.travellingdoc/ 👉 Website: https://TheTravellingDoc.com/ ====================================== ✅ Welcome to TheTravellingDoc. Dr. Nainan is a family medicine doctor with over 10 years of experience. Copyright Notice: This video and our YouTube channel contain copyrighted music and images. Any public, media, and other business usage are subject to a business license. Unauthorised usage and publications are prohibited.

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Welcome back to The Doctor’s Couch with Dr. Rahman! 🎯 Today’s episode breaks down: • How weight loss meds like semaglutide & tirzepatide really work • Who they’re for—and who they’re not • Pros, cons & side effects doctors want you to know • How they stack up vs. traditional weight loss & surgery • Why lifestyle changes still matter 🥗🏃‍♂ ⚠ These drugs are powerful—but they’re not magic pills. Learn the facts before you decide. 📣 Tap to watch the full episode. Like, follow & share for weekly science-backed health breakdowns. 💬 Thinking about weight loss meds? Drop your questions below 👇 #weightlossmedication #ozempic #wegovy #zepboundweightloss #semaglutide #tirzepatide #glp1 #TheDoctorsCouch #DrRahman #sciencebackedhealth #healthyweightloss #ObesityCare #wellnessover40

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Looking for good vibes and an intense sweat? Well, you've come to the right place!! Today we are doing things a bit differently. Our intervals of exercise to walk will vary throughout the workout to keep you on your toes, and ready for the next exercise. This will make the workout go quicker and will challenge you in new ways both in endurance and strength. So what I want for you to do, is promise me that you are going to give it your 110% the entire way through. Dont give up a couple seconds before the ding, and keep your head up. Don't forget to keep breathing. This is so important when working out. Not only is breathing how you give your muscles the necessary fuel to complete the exercises, breathing out (via carbon dioxide) is one pathway for fat loss (yes it comes out as you breathe out). So, keep your breathing steady and be mindful of it. Breathing properly can make or break a workout! This workout will challenge the entire body. We start with a 5 minute warm up, then take about 5 minutes each to work on our cardiovascular endurance, upper body, lower body, abs, and finisher (respectively). Don't worry; I have included 2 water breaks in there for you so that we are staying hydrated and feeling our best to give it our best If you are new to the growwithjo family, I want to let you know that you have found a community that cares, and wants to see you thrive in your own way. We are all on our own journeys of self-love, self-respect, self-growth, and self-development, but we are also here to encourage and uplift others. If you are looking for a community that will hear you out, that will uplift you when you are down, and celebrate your wins with you; you have come to the right place. Join our tight knit Facebook group today. I promise you won't regret it! https://www.facebook.com/groups/710497716384627/ Workout Stats Apple Watch Setting: Indoor Walk Calories Burned: 240 Level of Intensity: 8/10 Level of Fun: 10/10 If you've read to the end of this description, make sure to comment below what kind of results you have been seeing doing growwithjo workouts, and what youve accomplished this month so far! Cant wait to hear it! Jo DISCLAIMER: All information provided by growwithjo is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold growwithjo harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. growwithjo beginner workouts abs workout walking all standing low impact fun fitness videos

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10 Ways to Lose Body Fat in 10 Days! 🔥 (Fast & Effective Fat Loss Tips) Want to burn fat fast and get in shape in just 10 days? In this video, we’ll reveal 10 powerful, science-backed ways to lose body fat quickly—without extreme diets or endless cardio! 🚀 ✅ What You’ll Learn: 🔥 The best fat-burning foods to speed up weight loss 💪 The most effective workouts to shred belly fat 🥗 Simple meal planning hacks to stay in a calorie deficit 🚶‍♂️ The role of NEAT (Non-Exercise Activity Thermogenesis) in burning more fat 🛌 How sleep & stress management impact fat loss These 10 tips will help you lose stubborn fat, boost metabolism, and get leaner in just 10 days! Whether you're looking to drop belly fat, tone up, or slim down, this is your ultimate fat loss guide. 🎯 Try this 10-day challenge and let us know your results in the comments! 👇 🔔 Don’t forget to LIKE, SUBSCRIBE, and turn on notifications for more weight loss & fitness tips! 💪✨ #LoseFatFast #BurnBellyFat #WeightLossTips #FitnessJourney #10DayFatLoss #FatBurningFoods #HealthyLiving #WorkoutMotivation #ShredFat

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Whatsup everybody! This is a Crossfit HIIT workout. Remember to warm up and do some dynamic stretching before performing any sort of exercise to minimize risk of injury. Work hard and tell me how it goes! If you like my vids and wanna see more, please don't forget to sub, thumb me and comment. It'll make me feel like I'm doing something right :P Peace! Song: LDUK - Game Over LDUK's channel: http://www.youtube.com/user/LDUKMusic

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Daily dose of skibidi science, love Highly recommend checking out the sources!! Sources: [1] You may soon be able to grow your own Ozempic at home - NY Post https://nypost.com/2025/03/18/health/you-may-soon-be-able-to-grow-your-own-ozempic-at-home/ [2] Grow Your Own Ozempic: Students Develop Plant-Based Weight ... https://www.karmactive.com/grow-your-own-ozempic-students-develop-plant-based-weight-loss-drugs/ [3] Biopharming - Federation of American Scientists https://biosecurity.fas.org/education/dualuse-agriculture/2.-agricultural-biotechnology/biopharming.html [4] These Students Found a Way to Grow Ozempic in Plants https://www.zmescience.com/medicine/these-students-found-a-way-to-grow-ozempic-in-plants/ [5] A Heavy Price: The Economic and Social Costs of GLP-1 Weight ... https://equilibriumecon.wisc.edu/2025/01/09/a-heavy-price-the-economic-and-social-costs-of-glp-1-weight-loss-drugs/ [6] Exploring the Advantages and Disadvantages of Plant-Based ... https://www.bivatec.com/blog/plant-based-medications-in-livestock [7] Eco-friendly weight loss: Grow Ozempic-like medication at home https://www.thebrighterside.news/post/eco-friendly-weight-loss-grow-ozempic-like-medication-at-home/ [8] A Long-Term Look at the Effects & Costs of Ozempic and Wegovy https://nevadasurgical.com/obesity/a-long-term-look-at-effects-costs-ozempic-wegovy/ [11] uOttawa - iGEM 2024 https://2024.igem.wiki/uottawa/ [12] You could soon grow your own Ozempic-like medication https://www.uottawa.ca/en/news-all/you-could-soon-grow-your-own-ozempic-medication [13] Biopharming Has a Tough Row to Hoe - Cato Institute https://www.cato.org/regulation/winter-2022-2023/biopharming-has-tough-row-hoe [14] iGEM uOttawa seeks sustainable semaglutide production amid ... https://www.instagram.com/uottawa/reel/DHT3XRIqz3q/ [15] Students Concoct Ingenious Scheme To Grow Ozempic At Home https://futurism.com/neoscope/students-grow-ozempic-plants [16] Biopharming: Leveraging Transgenic Plants as Biofactories for ... https://www.authorea.com/users/841562/articles/1231526-biopharming-leveraging-transgenic-plants-as-biofactories-for-pharmaceutical-production [17] Can Plant Extracts Mimic Ozempic, But Without the Side Effects? https://www.greenqueen.com.hk/glp-1-agonist-receptor-plant-compounds-pills-ozempic-side-effects/ [18] Biopharming for Cost-Effective Drugs - Essay examples by EduBirdie https://hub.edubirdie.com/examples/biopharming-as-a-tool-for-development-of-cost-effective-biologically-active-drug/ [19] Biomanufacturing platform offers a sustainable alternative to ... https://www.news-medical.net/news/20250318/Biomanufacturing-platform-offers-a-sustainable-alternative-to-synthesizing-peptide-based-pharmaceuticals.aspx [20] Tobacco Plants and Drug Development - News-Medical https://www.news-medical.net/health/Tobacco-Plants-and-Drug-Development.aspx [21] In-Vivo Biosynthesis of Peptide-Based Therapeutics (GLP1 Agonists ... https://video.igem.org/w/waLzKBFB6UGqtRNQ8bA6pA [22] AI-based analysis uncovers two plant extracts with potential as GLP ... https://www.news-medical.net/news/20240326/AI-based-analysis-uncovers-two-plant-extracts-with-potential-as-GLP-1-agonist-weight-loss-pills.aspx [23] 19 Herbal Remedies for Hair Growth - Healthline https://www.healthline.com/health/herbs-for-hair-growth [24] Home Remedies for Hair Growth: Natural Solutions - Verywell Health https://www.verywellhealth.com/home-remedies-for-hair-growth-8599227 [25] High price of Ozempic, other diabetes drugs deprive low-income ... https://www.cbsnews.com/news/ozempic-diabetes-drugs-high-price-effects/ [26] 9 Popular Herbal Medicines: Benefits and Uses - Healthline https://www.healthline.com/nutrition/herbal-medicine [27] Rice water for hair: Benefits and how to use it - Medical News Today https://www.medicalnewstoday.com/articles/321353 [28] Ozempic (semaglutide) shortage 2022 - 2025 https://www.tga.gov.au/safety/shortages/information-about-major-medicine-shortages/ozempic-semaglutide-shortage-2022-2025 [29] Herbal versus Synthetic Medicines - News-Medical https://www.news-medical.net/health/Herbal-versus-Synthetic-Medicines.aspx [34] Ozempic cost 2025: Coupons and more - Medical News Today https://www.medicalnewstoday.com/articles/drugs-ozempic-cost [36] You could soon grow your own Ozempic-like medication. - YouTube https://www.youtube.com/watch?v=xISYJt-rQkQ [38] University of Ottawa students harness tobacco relative to grow ... https://www.drugdiscoverytrends.com/university-of-ottawa-students-harness-tobacco-relative-to-grow-ozempic-like-drugs/

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Did you know that yoga mudras can help you with your weight loss🙏🏻? Based on the Ayurvedic principle of balancing the 5 elements - Earth, Water, Fire, Air, and Spacemudras stimulate energy flow, boost metabolism, and enhance digestion, making them a natural way to support your fitness journey. 🌟 Today's Mudra: Linga Mudra 🌟 Linga mudra is very good for weight loss as well as treating health issues like heart disease, high blood pressure, and insomnia. It balances the hormones in your body and helps improve the digestive system. All these are necessary for weight loss. 💡 How to Practice:- 👉🏻 Sit in a comfortable position with your legs crossed. 👉🏻 Interlock the fingers of both hands, with the palms pressed against each other. 👉🏻 Keep your left thumb upright. 👉🏻 Hold this position for 20 - 30 minutes daily for optimal benefits. Stay tuned as we explore more mudras to support your weight loss journey! 🧘‍♀️ #LingaMudra #fatloss #weightloss #reducefat #bodyfatloss #bodyfatreduction #Yoga #bridgepose #advanceyoga #handsigns #Yogamudras #mudra #meditation #yoga #YogaAnandana #YSA