Meghan Trainors 60 Pound Weight Loss Journey From Struggling With Confidence To Strength And Self Love In 2024
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My journey with Mounjaro, the 'slimming jab' is a video blog of who I am doing with Mounjaro. I detail my journey from preparing to inject it, comparing USA and UK GLP1 pens, comparing the performance of Mounjaro (Trizepotide)with Wegovy, Ozempic and others. I talk about being obese and aiming to only be fat, and how companies like Eli Lilly and others are taking advantage of a problem to make way too much money.
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A look at the new Lean Mass Hyper-responder report by Feldman, Budoff, and Norwitz leading people to claim that high LDL doesn't cause heart disease. Let's look at a whistleblower's claims and over 20 studies for an answer. - Links and Sources - Support Me Here: https://www.patreon.com/micthevegan My Cookbook: https://micthevegan.com/product/mics-whole-vegan-cookbook/ https://www.tiktok.com/@micthevegan https://www.facebook.com/micthevegan https://www.instagram.com/micthevegan - @micthevegan Vegan Bootcamp: https://vbcamp.org/Micthevegan TIY Tiny House Channel: https://www.youtube.com/channel/UCYhthOBh4_459pAge62at8g My New Newsletter Sign-Up: https://mailchi.mp/2785ad113ff7/micthevegan-emails Miami Heart Study: https://www.sciencedirect.com/science/article/pii/S266666772100057X Sitting and Plaque Studies: https://journals.lww.com/jcma/fulltext/2022/01000/prolonged_sitting_time_links_to_subclinical.8.aspx https://www.sciencedirect.com/science/article/pii/S0735109715614462?via%3Dihub BMI and Plaque: https://journals.sagepub.com/doi/10.1177/1479164119825761 Dr Spencer Nadolsky Twitter Thread: https://twitter.com/DrNadolsky/status/1733541113904910667 Carnivore Dieter 90th and 97th Percentile Clogging Case Study: https://www.atherosclerosis-journal.com/article/S0021-9150(22)00975-3/fulltext Standard FH Timeline of CAD Development and Risk: https://www.mp.pl/paim/issue/article/16248/ FH 3x Mortality Risk: https://www.frontiersin.org/articles/10.3389/fcvm.2022.860196/full Severe FH Event Risk: https://www.nature.com/articles/s41598-023-47147-z Severe FH Plaque Reversal: https://www.atherosclerosis-journal.com/action/showPdf?pii=S0021-9150%2821%2900206-9 Genetically Higher HDL Doesn't Lower Risk: https://pubmed.ncbi.nlm.nih.gov/22607825/ Triglycerides 50 vs 100 Risk: https://www.researchgate.net/publication/8152665_Addressing_Cardiovascular_Disease_in_Women_Focus_on_Dyslipidemia Heme Iron, Stroke, and Oxidative Stress: https://www.ahajournals.org/doi/10.1161/strokeaha.112.679662 Heterocyclic Amines and Oxidative Stress: https://pubmed.ncbi.nlm.nih.gov/25812604/ Trans Fat Oxidized LDL Study: https://www.sciencedirect.com/science/article/pii/S0914508717300151 Dietary Oxidized Cholesterol Enters Blood: https://www.sciencedirect.com/science/article/pii/S0022227520311603 Dietary Oxidized Cholesterol Increases Lesions in Mice: https://www.ahajournals.org/doi/full/10.1161/01.ATV.18.6.977 Antioxidants Buffer LDL Oxidation: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6211048/pdf/antioxidants-07-00133.pdf Hyperlipidemia Most Correlated with Oxidized LDL over Diabetes: https://www.ahajournals.org/doi/10.1161/01.atv.21.5.844 LMHR Lipid Energy Model: https://www.mdpi.com/2218-1989/12/5/460 Letter to Editor Warning about LMHR Narrative: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9154254/pdf/nzac042.pdf Intro/Outro Song: Sedução Momentânea by Roulet: http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea #LMHR #Keto #heartdisease
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Tap ☝️ here to visit my profile – link in bio here @BurnBellyFatnow Lost 25 lbs without crazy workouts or strict diets. Hit the link and start now. Training at home with consistency — and using a product that helps your body burn fat naturally. It’s easier than you think.
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Get your heart pumping and your muscles working with this dynamic fat-burning routine that will make your belly flat, tone your waist, and burn leg fat fast. This routine has a perfect blend of cardio and strength moves, that will readily burn calories and keep your midsection, down to your lower body, toned and slim. From Squats that will activate your legs and your glutes to core-blasting move sets like Reverse Crunches, every part of the plan is tailored and crafted for strength and sculpting. With this style of workout routine, use the rest beaks so you can power through the routine and not lose your form. Your form is important when doing any activity. It targets the correct muscle and prevents any injury so use it wisely. It's time to crush your fitness goal with this one and embrace a fitter you! Of course, you need to stay consistent for everything to work out perfectly. Add in a balanced diet for a more effective result. But like I always say, each body is built differently so just stay consistent and focus on your feelings, not the numbers on the scale. Weight loss will come eventually, it's just a matter of discipline and motivation. You got this! Good luck and have fun! ❤️💪 _**Don’t forget to share your experience and progress in the comment section. If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Monday to Saturday!_ ========================================== Stay connected on my other social media platforms so you can share your journey with others and stay motivated! *Instagram:* https://www.instagram.com/robertasgym/ *TikTok:* https://www.tiktok.com/@robertasgym *Reddit:* https://www.reddit.com/user/robertasgym/ *Twitter:* https://x.com/robertasgym *Tumblr:* https://www.tumblr.com/blog/robertasgym *Wordpress:* https://robertasgym.com/ Let’s keep the motivation going! 💪 ========================================== *TIMECODES:* 00:00 Introduction 00:12 Squat 01:34 Rest 01:52 Side Lunge Windmill 02:27 Rest 02:45 Step Back Jacks 03:17 Rest 03:35 Knee Raises 04:04 Rest 04:22 Diagonal Abs Left 05:06 Diagonal Abs Right 05:51 Rest 06:09 Standing Crunch 06:58 Rest 07:16 Plank Reaches 07:50 Rest 08:08 Reverse Crunches 08:46 Rest 09:04 Side Plank Pulse Left 09:31 Side Plank Pulse Right 09:59 Rest 10:17 Bridge 11:23 Rest 11:41 Squat 13:03 Rest 13:21 Side Lunge Windmill 13:56 Rest 14:14 Step Back Jacks 14:46 Rest 15:04 Knee Raises 15:34 Rest 15:52 Diagonal Abs Left 16:35 Diagonal Abs Right 17:20 Rest 17:38 Standing Crunch 18:28 Rest 18:46 Plank Reaches 19:19 Rest 19:37 Reverse Crunches 20:15 Rest 20:33 Side Plank Pulse Left 21:00 Side Plank Pulse Right 21:28 Rest 21:46 Bridge

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