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How to Lose Weight and Get More Energy in 15 Days | Oz Weight Loss Author Naomi Whittel explains how intermittent fasting and protein cycling work in the 15-day plan to reset your body. Find out what you can eat on low-protein days, where protein intake is limited to 25 grams. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://www.iherb.com/experts/dr-mehmet-oz

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In this candid and heartwarming episode of The Kelly Clarkson Show, Kelly welcomes Jenna Bush Hager and Barbara Bush, who open up about their personal weight loss journeys. The conversation takes an unexpected turn when childhood photos of the Bush twins appear on screen, leading to a discussion about body image and confidence.

The twins recall moments from their youth, with Jenna describing herself as "chubby" back in the day. Kelly immediately disagrees, saying, "You were not." The discussion continues, and it becomes clear that everyone has experienced ups and downs in their weight.

Kelly, who has been open about her own weight loss journey throughout her career, emphasizes the challenges of finding the right jeans when you have a curvy figure and a smaller waist. The audience applauds her honesty and confidence.

The American Idol winner has always been self-assured, even when faced with body-shaming comments. She recalls how people used to comment on her weight during her time on American Idol and how she would shut them down with her self-confidence. Kelly has overcome various obstacles on her path to success, including battling bulimia as a teen because she thought being smaller would help her get better roles in school musicals.

Despite her impressive weight loss, Kelly shares that her weight can fluctuate like a "yo-yo." She humorously mentions her love for kickboxing when she's feeling fit and how sometimes she'd rather enjoy a glass of wine.

This episode serves as a reminder that body image struggles are something many people face, regardless of their fame or success. Kelly Clarkson and the Bush twins share their personal stories, reminding us that self-confidence and self-acceptance are the keys to happiness.

Don't forget to like, comment, and subscribe to The Kelly Clarkson Show for more inspiring and empowering conversations!

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