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Welcome to The Lallantop's 627th episode of Sehat. Your daily health show. In today's episode: 1. Find out what is OMAD diet that helps you lose weight fast, but is it healthy? Deepti Khatuja, Head, Clinical Nutritionist, Fortis, Gurugram explains. In the next segment, Dr Kandarp Vidyarthi, Sr. Consultant, Orthopaedics, Paras Hospitals, Gurugram tells tests you must get done if you suffer from sudden bones and joint pain. Last but not the least, here's what kind of dressing you should avoid to stay healthy. Saumya Mishra, Nutritionist, Dietician, CDE, Dubai explains. स्टोरी यहां पढ़ें: https://www.thelallantop.com/oddnaari/post/what-is-omad-diet-and-should-you-try-it #Sehat #Health #OMADDiet LT Premium जॉइन करने के लिए नीचे दिए लिंक पर क्लिक करें: https://www.youtube.com/channel/UCx8Z14PpntdaxCt2hakbQLQ/join Instagram: https://www.instagram.com/thelallantop/ Facebook: https://www.facebook.com/thelallantop/ Twitter: https://twitter.com/TheLallantop Produced By: The Lallantop Edited By:Asad

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