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🎤 In Episode 10: Dr. Iain Campbell, Matt Baszucki & Oliver Seligman discuss the ketogenic diet, ketogenic research, and other metabolic strategies that can support people with bipolar disorder. They unpick the benefits, challenges, and future of ketogenic therapy & other metabolic strategies. This video is from an episode of Dr. Iain Campbell and Matt Baszucki's fascinating podcast channel, Keto Bipolar (see link below). Matt, diagnosed with bipolar type one in his teens, is one of the most well know proponents of metabolic and ketogenic treatments for bipolar disorder. He spends much of his time raising awareness and sharing his story of how he came back from the brink of death to living a great life alongside bipolar disorder. Iain, a well respected Academic Fellow at Edinburgh University, and pioneering Bipolar-Metabolic researcher has bipolar type two. Finding much relief from his symptoms through keto and metabolic strategies, he headed up the first bipolar-ketogenic therapy research study ever published. By a twist of fate, Oliver Seligman, author of Befriending Bipolar, was a participant on Dr. Campbell's Bipolar-Ketogenic Pilot study. After benefiting greatly from a ketogenic diet, he is now an advocate for metabolic therapies. ------------------------------------------------------------ 🔗 Useful Links: - Check out the Pilot study: https://pubmed.ncbi.nlm.nih.gov/37814952/ - Hear Dr. Campbell talk about the results: https://www.youtube.com/watch?v=v3zEbwfbVP0&t=1s - For more info on ketogenic diet and mental health check out: www.metabolicmind.org Follow Matt & Iain on X here: @baszuckimatt @iaincampbellphd Follow Matt & Iain's Youtube channels here: @ketobipolar: https://www.youtube.com/@ketobipolar @mattbaszucki: https://www.youtube.com/@mattbaszucki ------------------------------------------------------------ 🌐 Oliver Seligman's website (where you can sign up for my monthly newsletter): www.oliverseligman.com ☕ If you would like to support Oliver's channel you can buy me a coffee on: https://buymeacoffee.com/oliverseligman All support is greatly appreciated 🙏 If you are interested in reading My book Befriending Bipolar: a patient's perspective: 📚 You can purchase Befriending Bipolar on Amazon (US) at: https://amzn.to/3FXTP7A 👨 If you would like to work with me as a coach, please contact me through Instagram: https://www.instagram.com/oliver.seligman/ ------------------------------------------------------------ Please note that the content provided in this podcast (and video) is for informational and lived experience storytelling purposes only. While the podcast aims to foster understanding and empathy through real-life stories, this platform does not offer medical advice, diagnosis, or treatment. The experiences and opinions expressed by the hosts and our guests are their own. We strongly encourage listeners to seek professional medical advice for any mental health concerns. This podcast is not a substitute for professional care by a doctor or other qualified healthcare professionals. Always consult your healthcare provider for any questions you may have regarding a medical condition, and never disregard professional medical advice or delay in seeking it because of something you have heard on this channel or podcast. ---------- Chapters 0:00 - 2:21 The Ketogenic-Bipolar Pilot Trial 2:22 - 6:08 The Benefits of A Keto Diet 6:09 - 7:40 Taking Keto For Granted 7:41 - 8:35 Keto Versus Carnivore 8:36 - 9:50 Coming Off Lithium 9:51 - 12:43 Back On Lithium 12:44 - 19:56 Psychiatrists, Psych Meds & A Revolution 19:57 - 24:28 Reduced Anxiety, Glutamate & Weight 24:29 - 27:40 Ketosis, Fat and A Revolution 27:41 - 31:23 GOP1's, Epilepsy, Healing Bipolar 31:24 - 37:03 Strategies: Exercise, Enjoyment, The Moment 37:04 - 39:35 Baszucki Award 39:26 - 44:00 Keto Helps 44:01 - 49:33 Meditation 49:34 - 52:40 Stay Realistic, Investigate Ketogenic Diet, Nutritionist, Doctor On Board ✋ Disclaimer: This Youtube channel's intention is to educate and foster a greater understanding of bipolar disorder through the lens of people who live with this mental illness. The experiences and opinions expressed by those who appear on this channel are their own. They do not offer medical advice, diagnosis, or prescribe the use of any technique as a form of treatment for physical, mental, or emotional problems. The videos on this channel are not a substitute for professional care by a doctor or other qualified healthcare professionals. Never disregard professional medical advice, or delay in seeking it, because of something you have heard on this channel. ✋ This video is not sponsored and has no affiliate links. #Bipolarjourney #MentalHealthJourney #Lithiumlife #LivingWithBipolar

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🔥 Keto Actives pills - Keto Actives Review - Keto Actives Weight Loss Review 🔥💪 ✅ Official website + Discount: https://cutt.ly/Keto-Actives-Website ✅ Official website + Discount: https://cutt.ly/Keto-Actives-Website Hello, my name is Amanda and today I am going to tell you a little bit about a new supplement that is very successful among ketone diet practitioners, because it supports belly fat burning and helps you lose measurements, without having to do super restrictive diets or hours of heavy training, and all you need is to watch this video until the end, I also have some really important warnings to preserve your health, so pay close attention to what I have to say in this video. In this video I'm going to talk about Keto Actives, The first thing you should know about Keto Actives is that it's only sold on the official website, and you can't get it anywhere else, so be very careful and make sure that you're buying the original product from the official website, so be very careful about that. And to help you out, I've left the link to the official website below in the description of this video, so be sure to check that when you're done watching this video. *O que é Keto Actives? Keto Actives é um suplemento multicomponente que auxilia no controle de peso. Foi criado para pessoas que querem perder peso naturalmente. *Is Keto Actives safe? Yes, Keto Actives is a natural food supplement containing only high-quality ingredients. *How should I take Keto Actives? Take two capsules a day with water. *How long does a pack of Keto Actives last? The pack is enough for 30 days. *When will I see the effects of the treatment? Keto Actives allows you to see the first effects after just a few weeks of use. *How many capsules does one package contain? The pack contains 60 capsules. did you like the video? Share it with a friend: https://youtu.be/dc2FNoCrnPg #Ketoactivespills #KetoActivesreview #weightlosssupplement ◾◾◾◾◾◾◾◾◾◾◾ Related Searches: keto actives for women weight loss, nuvialab keto actives, spezialisten bestätigen die wirkung von keto actives, how to keto actives review, how to lose weight with keto actives suplement, how to lose weight using keto actives, keto actives review, keto actives reviews, keto actives pills, keto actives reviews uk, keto actives, keto actives Weight Loss, keto actives review italy, keto actives side effects, keto actives official website, keto actives buy, keto actives pills united kingdom, keto actives weight loss pills, keto actives pills austrilia, keto actives pills use, keto actives pills before and after keto actives for women weight loss, nuvialab keto actives, spezialisten bestätigen die wirkung von keto actives, how to keto actives review, how to lose weight with keto actives suplement, how to lose weight using keto actives, keto actives review, keto actives reviews, keto actives pills, keto actives reviews uk, keto actives, keto actives Weight Loss, keto actives review italy, keto actives side effects, keto actives official website, keto actives buy, keto actives pills united kingdom, keto actives weight loss pills, keto actives pills austrilia, keto actives pills use, keto actives pills before and after

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Natural weight loss pills have become increasingly popular in recent years as people look for safe and effective ways to shed excess pounds. With so many options available on the market, it can be overwhelming to determine which products are truly safe and effective. In this article, we will explore the safety, efficacy, and options of natural weight loss pills to help you make an informed decision about incorporating them into your weight loss journey.

Understanding Natural Weight Loss Pills

Natural weight loss pills are dietary supplements that are made from natural ingredients, such as herbs, fruits, and vegetables. These pills are designed to help boost your metabolism, suppress your appetite, and increase fat burning to support your weight loss goals. Unlike prescription weight loss medications, natural weight loss pills are generally considered safer to use and have fewer side effects.

However, it’s important to note that not all natural weight loss pills are created equal. Some products may contain harmful ingredients or have limited scientific evidence to support their claims. It’s essential to do your research and consult with a healthcare provider before starting any new weight loss supplement.

When considering natural weight loss pills, look for products that are manufactured by reputable companies, have positive customer reviews, and are backed by clinical research. Avoid products that make unrealistic promises or have a long list of potential side effects.

Popular Natural Weight Loss Pill Options

1. Green Tea Extract: Green tea extract is a popular ingredient in natural weight loss pills due to its ability to boost metabolism and increase fat oxidation. It also contains antioxidants that can help support overall health and well-being.

2. Garcinia Cambogia: Garcinia cambogia is a tropical fruit that is commonly used in weight loss supplements. It contains hydroxycitric acid (HCA), which is believed to inhibit fat production and suppress appetite.

3. Conjugated Linoleic Acid (CLA): CLA is a type of fatty acid that is found in meat and dairy products. It has been shown to help reduce body fat and improve body composition when taken as a supplement.

Safety Considerations for Natural Weight Loss Pills

Before taking any natural weight loss pill, it’s essential to consider your overall health and consult with a healthcare provider. Some natural ingredients may interact with medications or have adverse effects on certain medical conditions. It’s also important to follow the recommended dosage and not exceed the recommended daily intake.

Additionally, be wary of weight loss pills that contain stimulants such as caffeine, as these can cause side effects like jitteriness, insomnia, and increased heart rate. If you experience any negative reactions while taking a weight loss supplement, discontinue use and consult with a healthcare professional.

Remember that natural weight loss pills are not a magic solution for weight loss and should be used in conjunction with a healthy diet and regular exercise. Incorporating these supplements into a well-rounded weight loss plan can help support your goals and improve your chances of success.

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FAQ

1. Are natural weight loss pills safe to use?

Generally, natural weight loss pills are considered safe when taken as directed. However, it’s essential to consult with a healthcare provider before starting any new supplement to ensure it is safe for you.

2. How long does it take to see results from natural weight loss pills?

Results from natural weight loss pills can vary depending on the individual’s metabolism and lifestyle habits. It’s important to be patient and consistent with your supplement regimen to see the best results.

3. Can natural weight loss pills help me lose weight without diet and exercise?

While natural weight loss pills can support your weight loss goals, they are most effective when combined with a healthy diet and regular exercise. It’s essential to create a balanced weight loss plan that includes all three components for long-term success.

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What would happen if you took collagen every single day for 14 days? Collagen is the key protein that keeps your skin, joints, muscles, tendons, and ligaments strong and healthy. In just two weeks, you could experience smoother skin, fewer wrinkles, stronger nails, faster muscle recovery, and improved joint health! Collagen from bone broth, chicken skin, or fish skin provides the best natural sources of this essential protein. Whether you want to reduce joint pain, boost workout recovery, or enhance your skin’s elasticity, daily collagen intake could make a noticeable difference. Watch the video to learn how collagen benefits your body, the best sources to consume, and what results you can expect in just 14 days! #collagen #collagenbenefits #collagendeficiency #muscle #ligament #bonebroth #health #nutrition #healthtips #drberg Dr. Eric Berg DC Bio: Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media. Follow Me on Social Media: YouTube: https://www.youtube.com/@Drberg/ YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle

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When it comes to weight loss, there are countless products on the market promising to help you shed those extra pounds. However, many of these products are filled with questionable ingredients and come with a long list of side effects. That’s where Tru Bio Keto Gummies come in. These gummies offer a natural and safe solution to weight loss, making them a popular choice for those looking to slim down.

Benefits of Tru Bio Keto Gummies

Tru Bio Keto Gummies are made with all-natural ingredients that have been scientifically proven to aid in weight loss. These ingredients work together to boost your metabolism, curb your appetite, and increase your energy levels. This makes it easier for you to stick to your diet and exercise routine, ultimately leading to faster and more sustainable weight loss results.

One of the key ingredients in Tru Bio Keto Gummies is Garcinia Cambogia, a fruit native to Southeast Asia that has been shown to suppress appetite and block the formation of fat cells. This ingredient is combined with other powerful natural ingredients like green tea extract and apple cider vinegar to create a potent weight loss formula that is not only effective but also safe for long-term use.

Unlike other weight loss products on the market, Tru Bio Keto Gummies are free from any artificial ingredients, fillers, or chemicals. This means you can trust that you are putting only the best and most natural ingredients into your body when you take these gummies. Additionally, these gummies are easy to incorporate into your daily routine and are perfect for on-the-go weight loss support.

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How to Use Tru Bio Keto Gummies

To get the best results from Tru Bio Keto Gummies, it is recommended to take one gummy twice a day, ideally before meals. This will help you control your appetite and boost your metabolism throughout the day, leading to more effective weight loss results. It is also important to combine these gummies with a healthy diet and regular exercise for maximum benefits.

Tru Bio Keto Gummies are suitable for adults of all ages and fitness levels. However, it is always best to consult with your healthcare provider before starting any new supplement regimen, especially if you have any underlying health conditions or are taking medication. By following the recommended usage instructions and maintaining a healthy lifestyle, you can expect to see noticeable results in as little as a few weeks.

Where to Buy Tru Bio Keto Gummies

If you are interested in trying Tru Bio Keto Gummies for yourself, you can purchase them directly from the manufacturer’s website or through select online retailers. It is important to buy from a reputable source to ensure you are getting a genuine product that is safe and effective. Be wary of any websites or stores selling these gummies at a drastically discounted price, as they may be counterfeit or contain harmful ingredients.

Overall, Tru Bio Keto Gummies offer a natural and convenient way to support your weight loss journey. With their powerful blend of ingredients and easy-to-use format, these gummies are a true solution to achieving your weight loss goals. Give them a try today and see the difference they can make in your health and wellness.

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