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Continuous Glucose Monitors: GLP-1 Weight Loss At A Fraction Of The Cost “We show…very similar weight loss outcomes to GLP1 in a similar timeframe at a fraction of the cost, but sustainable through behavior change." - Colin Rogers Colin Rogers, VP at Signos, joined me for episode 200! On this special episode, we talked about something I’m very passionate and vocal about: weight loss for everybody. Signos combines continuous glucose monitors (CGMs), our phones, and AI to track longitudinal data and help educate and prompt members to make better health decisions. If you’re into personalized population health, then this is the episode for you! On one of our earliest episodes, a guest shared that the best way to solve the problem of healthcare is to produce less disease. GLP-1s definitely appear to have a role to play in that, but as Colin shares on this episode, the more we can achieve GLP-1 results in a way that’s sustainable, the better, for employers and for America. Chapters: (00:00:00) GLP-1 Weight Loss At A Fraction Of The Cost | with Colin Rogers (00:11:29) Real-world CGM Data Impact (00:15:26) Health Programs for Metabolism Control (00:21:37) Real-time Glucose Monitoring Devices Empower Employees (00:36:03) How CGMs Can Optimize A Health Plan (00:42:05) Why This Data Is So Powerful Key Links for Social: @SelfFunded on YouTube for video versions of the podcast and much more - https://www.youtube.com/@SelfFunded Listen/watch on Spotify - https://open.spotify.com/show/1TjmrMrkIj0qSmlwAIevKA?si=068a389925474f02 Listen on Apple Podcasts - https://podcasts.apple.com/us/podcast/self-funded-with-spencer/id1566182286 Follow Spencer on LinkedIn - https://www.linkedin.com/in/spencer-smith-self-funded/ Follow Spencer on Instagram - https://www.instagram.com/selffundedwithspencer/

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Blending wellness practices has become a popular trend in the health and wellness community, as individuals seek to optimize their health through a holistic approach. One popular combination that has gained attention is the use of apple cider vinegar (ACV) and keto gummies for enhanced health benefits. In this article, we will explore the benefits of integrating these two wellness products into your daily routine and how they can work synergistically to support your overall well-being.

Benefits of Apple Cider Vinegar (ACV)

Apple cider vinegar has been used for centuries for its various health benefits. ACV is a fermented liquid made from crushed apples that is rich in acetic acid, enzymes, and beneficial bacteria. Some of the potential health benefits of ACV include aiding digestion, promoting weight loss, and regulating blood sugar levels. Additionally, ACV has antimicrobial properties that can help combat harmful bacteria, making it a popular natural remedy for various health conditions.

One of the key benefits of ACV is its ability to support digestion. The acetic acid in ACV can help improve digestion by increasing the acidity of the stomach, which can aid in the breakdown of food and absorption of nutrients. This can help prevent digestive issues such as bloating, indigestion, and constipation. ACV is also believed to help balance the pH levels in the body, which can promote overall gut health.

ACV is also known for its potential weight loss benefits. Some studies have shown that ACV may help increase feelings of fullness, leading to reduced calorie intake and weight loss. Additionally, ACV may help regulate blood sugar levels by improving insulin sensitivity and reducing blood sugar spikes after meals. This can be particularly beneficial for individuals with diabetes or insulin resistance.

Benefits of Keto Gummies

Keto gummies have gained popularity among individuals following a ketogenic diet, which is a low-carb, high-fat diet that has been shown to have numerous health benefits. Keto gummies are typically made with ingredients that are low in carbs and sugar, making them a convenient and tasty snack for those on a keto diet. These gummies are often sweetened with natural ingredients such as stevia or erythritol, making them a healthier alternative to traditional gummy candies.Easily Lose Weight Using The Power Of Your Mind

One of the key benefits of keto gummies is their ability to help individuals stay in ketosis, a metabolic state where the body uses fat as its primary source of fuel. By consuming low-carb snacks like keto gummies, individuals can maintain ketosis and continue to burn fat for energy. Additionally, keto gummies can help satisfy cravings for sweets without derailing a ketogenic diet, making them a convenient option for those looking to stay on track with their diet goals.

Keto gummies are also a convenient way to increase your intake of essential nutrients while on a keto diet. Many keto gummies are fortified with vitamins and minerals that are important for overall health, such as vitamin D, B vitamins, and electrolytes. By incorporating keto gummies into your daily routine, you can ensure that you are getting the nutrients you need to support optimal health and well-being.

Synergistic Benefits of ACV and Keto Gummies

When combined, apple cider vinegar and keto gummies can work synergistically to enhance your overall health and well-being. ACV can help support digestion and regulate blood sugar levels, while keto gummies can help keep you in ketosis and provide essential nutrients. By incorporating both of these wellness products into your daily routine, you can take advantage of their unique benefits and support your health from multiple angles.

One way in which ACV and keto gummies complement each other is through their impact on blood sugar levels. ACV has been shown to help regulate blood sugar levels by improving insulin sensitivity and reducing blood sugar spikes, which can be beneficial for individuals on a ketogenic diet. By consuming keto gummies that are low in carbs and sugar, you can further support stable blood sugar levels and prevent insulin spikes.

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Additionally, the digestive benefits of ACV can help support gut health, which is important for overall well-being. A healthy gut is essential for proper nutrient absorption, immune function, and overall health. By incorporating ACV and keto gummies into your daily routine, you can promote a healthy digestive system and support optimal gut health.

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Looking for a delicious, healthy and sweet bite to kill your craving? Look no further than Maggie Beer’s Gummies! These keto-friendly treats from Down Under are going to be the most loved snack. With all-natural ingredients and sweetened with stevia, you can follow them without fear of deviating from a low-carb or Keto diet plan. They are delicious as well as provide an easy way to consume collagen and other essential nutrients.

Guilt-free indulgence in snacks

Snacking on a keto diet can be tough because it is hard to find something that is both tasty and follows your dietary restrictions. Nevertheless, Maggie Beer’s Gummies allow you to enjoy guilt-free snacking without compromising your health goals. They have zero added sugars, no artificial flavors or preservatives so they cannot ruin progress while you cater for cravings.

For only a small number of net carbs per serving, one can benefit a lot by popping some Maggie Beer’s Gummies into their mouth. If you need some energy boost between meals or just want something nice after dinner then this product will obviously satisfy you. With tastes such as raspberry, mango or pineapple among others there is always something for everyone.

Feed yourself from inside out

Maggie Beer’s Gummies come in handy when looking for fun ways to nourish yourself. Apart from being delicious, these gummies also serve various health purposes which enhance the well-being body wide. Each gummy is packed with collagen which is an essential protein responsible for maintaining the health of skin, bones and joints too. This makes gut health possible as well as promotes good digestion thus anyone can take these gummies if they want to feed the body right.

Apart from collagen, Maggie beer’s Gummies are fortified with vitamins and minerals that support immunity/ overall vitality.Mango flavor supports immune system function.The company has also fortified these gummy bears with vitamin C, vitamin E and biotin among others to ensure that you get all the vital nutrients for a healthy growth. Not only this, but the individual packets are easy to carry along thus can be consumed for snacks anywhere anytime.

The kitchen is a place where creativity has no limits

While Maggie Beer’s Gummies are delicious as they are, they have found their way into various recipes. Adding them in smoothie bowls or yogurt parfaits or even topping pancakes and waffles with them is just one way of incorporating these gummies into your favourite recipes and there could be endless possibilities. You may also try making homemade gummy candies with Maggie Beer’s Gummies as the base for a fun and tasty treat that everyone can enjoy.

Maggie Beer’s Gummies are suitable for any type of person who loves cooking meals irrespective of experience level. Together with their bright colors, fruity taste makes them quite appealing to children and adults alike. Therefore, why not let your imagination loose using Maggie Beer’s Gummies?

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When biting into a maggie beer gummy, it is not only the taste that you experience but also a little bit of Australia’s charm and hospitality. Maggie Beer is an iconic Australian food personality who passionately uses fresh seasonal ingredients to make tasty food that brings people together. Using Maggie Beer’s Gummies allows you enjoy her distinctive style and love for food with every bite.

Regardless of whether you are a long-term admirer or just new to the gastronomic innovations of maggie beer, these gummies will impress your taste buds through their quality and flavors. These hard candies are made with special care towards even small details, which proves how much this brand name stands for healthy and tasty meals that do good for both body and soul. So why not have some Aussie taste in your snacking schedule by trying out Maggi Beer Gummies?

Summary

Finally, when looking for a low-carb or keto-friendly snack to satisfy your sweet tooth, try Maggie Beer’s Gummies; they are simply delicious! Because of their natural constituents, rich collagen content, and multiple applications in cooking processes, these jellies will be constantly found on your kitchen shelf. Try them now because there is no better way to appreciate the flavor of Australian cuisine than through this product.

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