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Sure, you can still lose fat while still enjoying a few drinks from time to time. However, if you want to get lean visible abs and bicep veins you’re probably going to have to say goodbye to liquor, but only for a bit . And it’s also how you define great shape. but most people try to enjoy too much (drinks) and expect great results a.k.a. having visible abs. for me, I think great shape is having lean, visible, abs, lower body fat percentage, and feeling really good energetically day-to-day and confident. if you want to lose a few pounds and feel better about yourself by all means you can enjoy a few drinks per week. however, if you want lean visible abs and bicep veins, you’re going to have to seek discomfort and say no. But that’s OK because that will make you stronger and then you can learn how to balance your results and still enjoy liquor once you achieve visible abs. #fatlosstips #buildmuscle #menshealth #protein #cocktails #iifym #macros #flexibledieting #tricepworkout #abs

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Daily calorie needs range from 1,600–2,400 calories per day for adult women and 2,000–3,000 calories for adult men.

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(30 Jan 2025) RESTRICTION SUMMARY: ASSOCIATED PRESS ARCHIVE: Hillerod, Denmark - 26 September 2023 1. Close of diabetes drug Ozempic in packaging line 2. Wide of diabetes drug Ozempic in packaging line ASSOCIATED PRESS St. Louis, Missouri – 27 January 2025 3. SOUNDBITE (English) Dr. Kai Jones, Washington University School of Medicine: "There's, you know, varied in terms of which private insurance companies cover it and formularies change where medications are covered and they're no longer covered. And that's something we really have to counsel folks about because we know that stopping these medications can often lead to weight regain." ASSOCIATED PRESS ARCHIVE: Hillerod, Denmark - 26 September 2023 4. Various of diabetes drug Ozempic going through automated packaging line at Novo Nordisk production facility ASSOCIATED PRESS St. Louis, Missouri – 27 January 2025 5. SOUNDBITE (English) Dr. Kai Jones, Washington University School of Medicine: "And some folks may associate these medications with only weight loss or only those things and not know that they have approval for other medical co-morbidities that are very impactful for people's lives." ASSOCIATED PRESS ARCHIVE: St. Petersburg, Florida – 7 November 2023 6. Kelly Burns, tirzepatide clinical trial participant, cooks behind an injectable pen of tirzepatide 7. Closeup of vegetable being chopped 8. Various Burns walking down the street for exercise ASSOCIATED PRESS Coral Gables, Florida – 28 January 2025 9. SOUNDBITE (English) Irina Dumitrescu, survey respondent "I strongly feel that it should be under the supervision of a medical professional and, you know, prescribed." ASSOCIATED PRESS ARCHIVE: Temecula, California – 30 April 2024 10. STILL: Wegovy injectable pens ASSOCIATED PRESS ARCHIVE: Front Royal, Virginia – 1 March 2024 11. STILL: Donna Cooper holds up a dosage of Wegovy, a drug used for weight loss, at her home 12. STILL: Doses of Wegovy, a drug used for weight loss, are stored in a refrigerator ASSOCIATED PRESS ARCHIVE: Temecula, California – 30 April 2024 13. STILL: Stack of Wegovy boxes ASSOCIATED PRESS ARCHIVE: Chicago – 20 January 2010 14. STILL: A subject's waist is measured during an obesity prevention study STORYLINE: About half of U.S. adults believe it is a good thing for adults to use weight-loss drugs like Ozempic, Wegovy and other brands if the adults are struggling with obesity or have a health condition tied to weight, but they are not as supportive of teens who have obesity using the medications, according to a new poll from The Associated Press-NORC Center for Public Affairs Research. When it comes to ages 12 to 18 who are dealing with obesity, Americans are divided — about one-third approve of the use of weight-loss drugs, a similar share disagree and about 3 in 10 take a neutral stance. The popular weight-loss drugs known as GLP-1 receptor agonists, which were originally meant to treat diabetes, surged in popularity after the Food and Drug Administration approved them for weight loss in 2021. Now, they're all over the place — celebrities, TV advertisements, social media, news media, your next-door neighbor. Doctors and researchers say the injectable drugs are a effective tools when it comes to treating obesity. The American Medical Association has urged health insurance companies to cover the drugs, and the American Academy of Pediatrics has said that doctors should consider giving the medications to kids 12 and older who are struggling with obesity. =========================================================== Find out more about AP Archive: http://www.aparchive.com/HowWeWork Twitter: https://twitter.com/AP_Archive Facebook: https://www.facebook.com/APArchives ​​ Instagram: https://www.instagram.com/APNews/ You can license this story through AP Archive: http://www.aparchive.com/metadata/youtube/2f85f8e93d40457fa1a12881b258de00

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Christina Aguilera shocks fans with a stunning transformation at the Airbnb 2025 Summer Release event. Rumors swirl about weight loss drugs and plastic surgery what's really going on? Please support our channel by becoming a member: https://www.youtube.com/channel/UCcdoJR1epEPo24_7-Xa0C4A/join #christinaaguilera #xtina #weightlossjourney #ozempicface #airbnb #redcarpetlooks #hollywoodglowup

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LOSE BELLY FAT PROGRAM 1. https://youtu.be/jVcVufv_p_E 2. https://youtu.be/_K_SzgVj734 3. https://youtu.be/yaVUOLnMOOM REST 2 DAYS 4. https://youtu.be/RQ4yd44j0tk 5. https://youtu.be/EN5gxUemcBQ REST 2 DAYS 6. https://youtu.be/_AxywtMINsA 7. https://youtu.be/vq8nKxfs4CI REST 2 DAYS Repeat the circle for 3 to 4 weeks to see progress _____ Join Inshapefam on Youtube: https://www.youtube.com/channel/UC3imX_9eaMl6-NuokFyHH0w/join ______ #hanamillystandingabs #losebellyfat #weightloss standing belly fat burning exercises for women, full body workout at home belly fat loss, all standing workout, daily belly fat burn workout, postpartum cardio workout, lose belly fat and smaller waist workout, lose belly fat after c section ______ D I S C L A I M E R “How long does it take to see results?” One member sees results in 10 - 30 days does not mean you will get the same results like her. It’s because your body is different and unique (you have a SMALL BUILD or your starting size is BIGGER). And because there are so many different factors at play: how often you workout, the types of your workouts, body types, body weights, genetic, your age, food choices, meal portions, daily habits, lifestyle, living environment, you are being in calorie deficit or surplus, etc. – means that how quickly you see the results does not solely depend on my workouts, it’s the team work between YOU and I. Beginners (newbies, who never/barely exercise) and members with an average fit body, they often see results faster because their bodies adapt easily to the new changes. If you are not a beginner (even if you take a long break), your body needs more time to switch from old to new routines. And because of the differences among us (fitness goals, sizes, shapes, ages, health and physical conditions…), you should not rely on my workout as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. Begin with your level, stay consistent with the programs/weekly plan on my website, build healthy eating habits, limit unhealthy food and surround yourself with motivations. You will see results like many Inshape members do. Remember to take your Before photos and share your progress to inspire us ♡

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Burn 200 calories in just 20 mins with this HIIT workout! Whether you are feeling fully energized or want to keep it low-key, this high intensity yet low impact / low intensity workout routine adapts to how you feel today! Perfect for all fitness levels, This workout combines effective moves for a powerful calories burn! Let's hit that 200 calorie burn goal together!! No equipment required, you will simply need a mat and a bottle of water. ►My 30min AB workout: https://www.youtube.com/watch?v=9SYGbdTbDPg&t=1520s KEIKOFLEX Youtube Subscription Link https://www.youtube.com/@KeikoFlex?sub_confirmation=1 Join The KEIKOFLEX community ►Instagram → https://www.instagram.com/keikoflex/ ►TikTok → https://www.tiktok.com/@keikoflex?lang=en #calorieburn #weightloss #calorieburningworkout #burnfat #loseweight #cardioworkouts #hiit Disclaimer: The exercises and advice provided in this video are for educational and informational purposes only and are not intended as a substitute for professional medical advice, diagnosis, or treatment. Always consult with your physician or healthcare provider before beginning any exercise program to ensure it is safe for your personal health and fitness level. By participating in this workout, you assume full responsibility for any injuries or risks incurred. The creator is not liable for any harm, injury, or loss that may result from your use of this content. By using this information, you agree to do so at your own risk and release KeikoFlex from any or all liabilities, losses, injuries, or damages arising from any claims.