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Quest Protein: https://amzn.to/3XOL9N5 Ninja Blender: https://amzn.to/3zt1gqc Psyllium Husk Powder: https://amzn.to/3zoeDYP *FREE WHITE LABEL STEP-BY-STEP GUIDE* https://www.thewhitelabelmpire.com/optin I hope to see you on the inside! Subscribe @alphampire https://youtube.com/@alphampire Best Hair Product in The UNIVERSE! http://peteandpedro.com Use Code: ALPHA10X for 10% OFF Your Order! Hair Product & Grooming Advice: https://peteandpedro.com/pages/advice Best Skin Care In The UNIVERSE! https://tiege.com/alpham All promotion and advertising inquiries: [email protected] Instagram: https://www.instagram.com/aaronmarino/ Alpha M. App: http://www.alphamapp.com/ FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM Instagram: https://www.instagram.com/aaronmarino/ All Things ALPHA M. https://www.alpham.com Pete & Pedro: https://www.peteandpedro.com MENfluential Media: https://www.menfluential.com Tiege Hanley: https://tiege.com/alpham Salon Posta: https://salonposta.com Today, I want to show you my 225-calorie breakfast. In the old days, I made egg whites and added avocado, oatmeal, chocolate protein, and all that. I'd sit down and enjoy a nice hot breakfast. I don't have time now, so I want something quick and easy to fill me up, shred body fat, and pack on lean muscle. So here's what I'm doing every morning. It's super healthy, packed with vitamin D, and will keep my colon healthy and stomach flat. Power-pack your morning! You'll need protein such as the vanilla Quest that I use. It mixes quickly and doesn't have a pungent taste. I also use orange juice that's low in sugar, almond milk, chia seeds, ice, and psyllium husks. You'll also need a blender, which I love my Ninja smoothie bowl (found on Amazon for about $100). I fill the mixing container halfway with ice and about half with almond milk. I add about a half cup of orange juice, one scoop of the Quest protein, which has about 24 to 25 g of protein, two drops of vitamin D, one tablespoon of chia seeds, and one tablespoon of psyllium husks. In the video, I go over the specific benefits of each. Now blend. I drink this every day for my colon health. You need the fiber, and the shake also provides protein, vitamin D, antioxidants, fatty acids, and crunch. It will keep you regular, help regulate blood sugar, maintain your abs, and build muscle—and the best part is that it's delicious! You could use chocolate protein and omit that orange juice. You can also add cocoa powder while omitting the orange juice. It's an incredible breakfast that you can play around with to power pack your morning.

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My first arrest. Thirteen years old. I got caught with brickweed and a waterpipe at a school dance. Yeah, pot was definitely my gateway drug. . Hear my whole addiction and recovery story on this week’s episode of @Drunk-ishPodcast . #recovery #addiction #twelvesteps #recoverydharma #formerlyincarcerated See less

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0:00 Intro 6:00 Joker 2 IMPLODES 18:31 Lizzo's Weight Loss Journey 29:20 Kanye & Diddy?! 38:25 Cute & Cringe Of The Day 46:20 RACIST BOBA 1:08:42 The New A-Listers 1:28:00 Sabrina Carpenter Costumes 1:41:47 Superchats + Outro Listen to the full length show: Spotify - https://open.spotify.com/show/1tY1D8eg4QDzjCXF0tIWwl?si=435937562cfd4354 Apple Podcasts: https://podcasts.apple.com/us/podcast/pop-culture-crisis/id1598400112 Facebook: www.facebook.com/popculturecrisis Twitter: www.twitter.com/popculture_show Instagram: instagram.com/popculturecrisispod Tiktok: tiktok.com/@popculturecrisis Merch: https://popculturecrisis.creator-spring.com/ Brett: instagram.com/brettdasovic (Instagram) twitter.com/Brettdasovic (X/Twitter) Mary: instagram.com/maryarchived (Instagram) twitter.com/maryarchived (X/Twitter)

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The actress sat down with Ellen for the first time to talk about her breakout hit show and all that's coming up for her character.

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Summary: Can Ozempic-like drugs help treat Parkinson’s disease? A new study says no—at least not yet. In this episode, we unpack the results of a major clinical trial that tested exenatide, a GLP-1 drug, in nearly 200 people with Parkinson’s. While earlier research raised hopes, this study found no improvement in symptoms or disease progression. We explore what this means for future treatment strategies, why understanding brain mechanisms is key, and whether other GLP-1 drugs still hold promise. This conversation brings clarity to a complex and evolving area of science. Disclaimer: This podcast is intended for educational and informational purposes only. It does not substitute for professional medical advice, diagnosis, or treatment. Always speak to your healthcare provider before starting or stopping any medications, especially if you have a neurological condition such as Parkinson’s disease. Scientific References & Further Reading: The Lancet. (2024). Exenatide once weekly for 96 weeks in early Parkinson’s disease: A randomized, double-blind, placebo-controlled trial. Parkinson’s Foundation. (2024). Can GLP-1 medications help Parkinson’s disease? Michael J. Fox Foundation. (2024). Exenatide and GLP-1 drug class show mixed results in Parkinson’s research. University of Alabama at Birmingham. Expert commentaries on exenatide and neuroprotection. Nature Reviews Neurology. (2023). Incretin-based therapies in neurodegenerative diseases: Promises and pitfalls.

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