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Looking for a probiotic and postbiotic supplement to support gut health and digestive balance? I was recently sent Triquetra’s GLP-Pro to try, and in this video, I’m breaking down what makes this formula unique! This supplement is packed with clinically studied probiotics and postbiotics, including Akkermansia Muciniphila, ButyraGen Butyrate Generator, and a Spore Probiotic Complex—all designed to help nourish your gut microbiome and promote overall wellness. 🌿 Key Features of GLP-Pro: ✔️ Contains Akkermansia Muciniphila, a clinically studied postbiotic ✔️ Includes Butyrate Generator & Spore Probiotic Complex ✔️ Supports a healthy gut lining and short-chain fatty acid production ✔️ 3rd-Party Tested | GMO-Free | Dairy-Free | Soy-Free ✔️ Manufactured in a cGMP-certified facility in the USA 💡 How to Use: Just take one capsule daily to add these science-backed probiotics and postbiotics to your wellness routine! 🔗 Shop Now on Amazon 👉 https://lvnta.com/lv_taTFLjzL8SMbDZY4Lx As an Amazon Associate, I earn from qualifying purchases. I appreciate you! 💬 Have you tried a probiotic or postbiotic supplement before? Let me know your thoughts in the comments! 📌 Don’t forget to LIKE 👍, SUBSCRIBE 🔔, and turn on notifications for more Amazon finds and wellness product reviews! #GLPPro #Probiotics #Postbiotics #GutHealth #Akkermansia #MetabolicSupport #DigestiveWellness #HealthyGut #AmazonFinds #Triquetra #WellnessJourney Check out my Amazon Influencer Storefront at: https://www.amazon.com/shop/samanthalynndill to find more products I recommend to help make your life easier, simpler and more organized. || CONNECT ON SOCIAL || Amazon: https://www.amazon.com/shop/samanthalynndill Instagram: https://www.instagram.com/samanthalynndill/ LTK: https://www.shopltk.com/explore/SamanthaDill Facebook: https://www.facebook.com/Samanthalynndill Pinterest: https://www.pinterest.com/SamanthaLynnDill/
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🔥 Ready to sculpt your core and reveal those abs? This abdominal workout at home is designed to burn belly fat, strengthen your core, and help you build a defined midsection—all without leaving your house! 💪 No equipment needed, just your body and dedication! ✅ Targets upper, lower & obliques ✅ Beginner-friendly but effective ✅ Quick & powerful core routine 🏠 Perfect for any fitness level—follow along and let’s crush your ab goals together! 👍 Don’t forget to LIKE, COMMENT, and SUBSCRIBE for more home workouts. #HomeAbWorkout #AbdominalWorkout #SixPackAbs #CoreTraining #NoGymNeeded #BurnBellyFat #FitnessAtHome #AbsWorkout #ShreddedAbs #FlatStomach
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What I Eat in a Day to Lose Fat 🔥 (Day 6!) 💪 Here’s everything I ate today on a calorie deficit to keep losing fat and fueling my body — Day 6 of my journey! ✨ Simple, balanced meals that keep me full and on track — no starving, no stress. 👇 Comment your favorite low-calorie meal below! #caloriedeficit #weightlossjourney #whatieatinaday #fatloss #healthyeating #day6 #shorts

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🚨 PSA FOR MY LADIES: If your husband is dropping weight FAST and you’re gaining on the same plan… it’s not you… I think we need to fix the approach! Let’s break it down like I did with my client Abby in this vid!!! Men typically: - Have more muscle (aka burn more at rest) - Start with more calories - Can create larger deficits without crashing Meanwhile… you’re over here eating 1400 calories, doing sprints, and wondering why you’re exhausted, inflamed, and not losing weight 😩 A 1400 cal diet COULD be a 60% deficit for your husband… but only 12% for you. That’s a huge difference and a setup for frustration!!!! Here’s what we changed today in this video: ✔️ 4 lift days + 2 low-impact cardio sessions✔️ 1600 cals + 2000 on luteal phase week✔️ Period tracking + strength-focused workouts✔️ PATIENCE and deleting the comparison mindset bc you are not comparing APPLES TO APPLES you are comparing APPLES TO CANTALOUPES lol Your body deserves a plan made for youuuu not your husband. And definitely not from a coach charging $750/month to ignore female physiology… if you are interested in coaching you can dm me “COACHING” for more info for my August spots opening!!!! #loseweight #fatlosstips #fatloss #weightlosstips #womenshealth #womensfitness #gymgirl #gymshorts #healtheducation #healthtips
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Calculate your Calorie Deficit for FREE and start burning fat today. 👉🏻 https://spartan-fitness.com/cc Drop 10–20LBS of Fat in the next 10 weeks (and keep it off forever!) 👉🏻 https://spartan-fitness.com/join === Are you struggling to lose belly fat and not sure why? In this video, I reveal the 6 mistakes that stop 93% of men from losing their belly fat. These are the same mistakes I made before dropping 50 pounds in 4 months. From unrealistic expectations to diet myths and lack of systems, I'll break down exactly what’s holding you back and how to fix it. Learn about the importance of sustainable habits, the role of protein and fibre in fat loss, how hydration can boost your energy, and why not all calories are created equal. Plus, I’ll show you a simple way to calculate your calorie target and make weight loss easier without giving up your favourite foods or wasting hours in the gym.
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Scientists discover 10 bedtime habits that burn fat while you sleep Are you doing everything right with diet and exercise but still struggling to lose weight? The answer might be hiding in your bedroom. These 10 science-backed nighttime habits can transform your body into a fat-burning machine while you sleep - and most people have never heard of the most powerful one. What if I told you that one simple bedtime habit helped study participants lose SIX TIMES more fat than those who didn't use it? Or that sleeping at the wrong temperature could be sabotaging months of hard work? The research behind these discoveries will change how you think about weight loss forever. Here's what decades of sleep and metabolism research reveal: your body's most powerful fat-burning happens during specific sleep phases, but only when the conditions are exactly right. Get them wrong, and your hormones work against you - storing fat instead of burning it, no matter how perfect your daytime routine is. In this comprehensive video, you'll discover the ONLY 10 nighttime strategies that actually move the needle on fat loss. From the optimal bedroom temperature that increases brown fat by 42% to the surprising supplement that outperformed placebo by over 10 pounds in just 16 weeks, every recommendation is backed by clinical trials and real results. Why do most bedtime fat loss tips fail? Because they ignore the science of sleep-based metabolism. Your body follows precise hormonal rhythms - melatonin, cortisol, insulin, and growth hormone all work together to either promote fat storage or fat burning during sleep. When you understand how to optimize these natural cycles, weight loss becomes automatic. The most shocking discovery? People who slept with even dim light exposure were 22% more likely to gain significant weight over 6 years, regardless of their diet or exercise routine. And those who ate dinner just 4 hours later burned 10% less fat overnight - from timing alone. But here's where it gets really interesting. The final habit I reveal - something called the "miracle tree" approach - produced results that even surprised researchers. Study participants lost nearly 12 pounds in 16 weeks while the control group lost less than 2. That's not just better results , that's a complete metabolic transformation. Whether you're over 45 and fighting a slowing metabolism, dealing with stubborn belly fat, or simply want to maximize every hour of sleep for fat loss, these aren't just tips, they're scientifically validated protocols that work even when traditional approaches fail. Ready to turn your bedroom into a fat-burning sanctuary? Every habit builds on the last, creating a powerful system that works around the clock. By the end, you'll know exactly why some people effortlessly maintain their weight while others struggle, and which side of that equation you want to be on. Recommended products: Moringa capsules: https://store.drlivingood.com/products/livingood-daily-moringa-capsules?sl=youtube Collagen capsules: https://store.drlivingood.com/products/joint-health?sl=youtube Recommended Videos: If I Needed to Drop 30lbs FAST in 2025, Here’s EXACTLY What I’d Do: https://youtu.be/JXDlklYmfgU Learn more about Moringa for loss weight: https://youtu.be/GQqt406c1U4 Don't know where to start on your journey to better health and living? Get a copy of my FREE book here: https://www.livingooddailybook.com/ld-book-free-org?sl=youtube DISCLAIMER: Dr. Blake Livingood is a licensed Chiropractor and Doctor of Natural Medicine in North Carolina, he founded a clinic in North Carolina but no longer sees patients. He received his Doctor of Chiropractic degree from Life University in 2009. Dr. Livingood uses "doctor" or "Dr." solely in relation to his degree. This video is for informational purposes only and should not be used as a reason to self-diagnose or as a substitute for diagnosis, medical exam, treatment, prescription, or cure. It also does not create a doctor-patient relationship between you and Dr. Livingood. You should not make any changes to your health regimen or diet before consulting a qualified health provider. Questions regarding your personal health conditions should be directed to your physician or other qualified health providers.
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