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Welcome to The Lallantop's 627th episode of Sehat. Your daily health show. In today's episode: 1. Find out what is OMAD diet that helps you lose weight fast, but is it healthy? Deepti Khatuja, Head, Clinical Nutritionist, Fortis, Gurugram explains. In the next segment, Dr Kandarp Vidyarthi, Sr. Consultant, Orthopaedics, Paras Hospitals, Gurugram tells tests you must get done if you suffer from sudden bones and joint pain. Last but not the least, here's what kind of dressing you should avoid to stay healthy. Saumya Mishra, Nutritionist, Dietician, CDE, Dubai explains. स्टोरी यहां पढ़ें: https://www.thelallantop.com/oddnaari/post/what-is-omad-diet-and-should-you-try-it #Sehat #Health #OMADDiet LT Premium जॉइन करने के लिए नीचे दिए लिंक पर क्लिक करें: https://www.youtube.com/channel/UCx8Z14PpntdaxCt2hakbQLQ/join Instagram: https://www.instagram.com/thelallantop/ Facebook: https://www.facebook.com/thelallantop/ Twitter: https://twitter.com/TheLallantop Produced By: The Lallantop Edited By:Asad

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Semaglutide is a medication that has gained attention for its potential to help with weight loss in individuals struggling with obesity. It works by mimicking the effects of a hormone that helps to regulate blood sugar levels and appetite. When used in higher doses than those typically prescribed for diabetes, semaglutide has been shown to significantly aid in weight loss for individuals with a BMI of 30 or higher. However, proper dosing of semaglutide is crucial to ensure both its effectiveness and safety.

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Understanding Semaglutide Dosage

When it comes to using semaglutide for weight loss, the dosage is higher than what is typically used for diabetes management. The recommended dose for weight management is 2.4 mg once a week, administered via subcutaneous injection. This dosage has been found to be effective in helping individuals lose weight when combined with a reduced-calorie diet and increased physical activity.

It is important to follow the dosing instructions provided by your healthcare provider closely. Taking more than the recommended dose of semaglutide does not lead to faster weight loss and can increase the risk of side effects. It is also important to monitor your progress regularly and communicate with your healthcare provider about any concerns or changes in your weight loss journey.

For some individuals, a lower starting dose of semaglutide may be recommended to minimize potential side effects. In these cases, the dose may be gradually increased over time as tolerated. Your healthcare provider will determine the most appropriate dosing regimen for your specific needs based on factors such as your weight loss goals, medical history, and overall health.

Potential Side Effects of Semaglutide

As with any medication, semaglutide can cause side effects, especially when taken at higher doses for weight loss. Common side effects of semaglutide may include nausea, vomiting, diarrhea, constipation, and abdominal pain. These side effects are usually mild to moderate in severity and tend to improve over time as your body adjusts to the medication.





In some cases, semaglutide may also lead to more serious side effects such as pancreatitis or gallbladder problems. It is important to seek medical attention if you experience symptoms such as severe abdominal pain, persistent nausea or vomiting, or significant changes in your health while taking semaglutide.

Your healthcare provider will provide guidance on managing potential side effects and monitoring your health while taking semaglutide for weight loss. It is important to report any new or worsening symptoms to your healthcare provider promptly to ensure your safety and well-being during your weight loss journey.

Long-Term Benefits of Semaglutide for Weight Loss

While the primary goal of using semaglutide for weight loss is to achieve a healthier weight and reduce the risk of obesity-related complications, there are additional long-term benefits to consider. Losing weight can improve your overall health and quality of life by reducing the burden on your joints, lowering your risk of chronic diseases such as diabetes and heart disease, and enhancing your mental well-being.

Furthermore, weight loss achieved with the help of semaglutide may lead to sustained improvements in your health even after you stop taking the medication. By adopting healthier habits during your weight loss journey, such as eating a balanced diet and staying physically active, you can continue to reap the benefits of your efforts long term.

Your healthcare provider can provide ongoing support and guidance to help you maintain your weight loss successes and make sustainable lifestyle changes. With the right tools and resources, you can achieve and maintain a healthier weight with the help of semaglutide and improve your overall well-being for years to come.

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