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It’s officially week 43 of me being on this weight-loss journey with @EmergeWeightLoss (FOLLOW THEM ON IG & TIKTOK) Friends I’m really proud of myself for taking this big step and getting my health under control, my weight under control. I’ve just been taking it one day at a time. I feel like I’m going at a very healthy pace. I’m not trying to lose weight too fast because I don’t want to experience hair loss or any other things that comes with losing weight too rapidly, I am currently 211lbs even I DID GAIN A POUND 🤧 (I can’t seem to get out of the 210-212 range these days) however, Ive been on 5mg as of late and I will be starting BACK on 7.5 ☺️ Nonetheless, my weight loss goal is to be about 175 to 180 pounds. so for me, I want to lose at least another 35/40lbs……by July 🤯 think I can do it? 🤭 Lol But seriously, before starting my journey with @emergeweight I had literally tried everything and nothing was working which I did express to emerge, so that being said I’m truly thankful that emerge came into my life. Definitely check out @emergeweight and use my Referral Code: Ebony50 for $25 off of your first and second month
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Best Advanced exercise for losing belly fat fast and trimming up the waist - The Oblique crunch - hanging hip flexors curl - from the SP superb library of over 450 exercises of how to do the exercise properly. Short with music shot in HD. An advanced six pack exercise
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Update for you guys! I now weigh 12st 10lbs on 13th July 2013 I started at 15st 7lbs
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How I've managed to loose 26lbs in just 8 weeks! Come and see the highs and lows of my weight loss journey with Mounjaro. Head over to my channel. https://www.youtube.com/@UCCUslga-eQGJ36djSLlXUuQ #mounjaro #positivevibes #weightlossdiaries #healthandwellness
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