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In Mexico you can get a free subway ticket if you do ten squats first. mexico wants to fight their fat problem with overweight. for this they have opened over thirty ticket machines with motion sensors , but everywhere only thin people use it, who want to get a free ticket. I think Dubai's idea is much cooler, they simply gave away one gram of gold for every kilogram you lose, so over 100$ per kilogram...

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🔥8 minute cardio SWEAT🔥 Not sure what’s cuter, bub insisting on joining in and showing off his version of the moves, or casually pulling up a chair to watch 🤣😍 This is the perfect sweaty sculpt to get your week off to an amazing start! The holiday season has me feeling like time is FLYING by. When I don’t feel like I have time or motivation for a work out I’ll set up a circuit timer (I personally love the free app Seconds) so I can go on auto pilot and just move! 💪🏽💃🏽 Even if I’ve only got 10 minutes it’s enough to get in an amazing sweat and to get those endorphins flowing 🙌🏽💦 Let’s get it! Perform 30 seconds per move AND side, followed by 10 seconds rest. You can shorten the work interval and/or increase the rest to modify. ☺️ One round will take 8 minutes and get those endorphins flowing for an amazing week. Repeat up to 2x if you wish! 😅 . Tag a homebuddy below and let me know if you try this one. Have a great week loves! 💕💫

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If you are thinking about weight medication, a question that comes up a lot is--are these actually safe? If you are confused about your weight, if you have questions about weight medicine, and if you want fact-based answers to your weight questions, you are in the right place. To schedule a consult call (OK if not in Massachusetts): https://calendly.com/weightmedicinemd Fix The ONE BIG THING: https://youtu.be/qCJ5xSswJeo?si=tJsIGTFRZm6Zbwtu The information in this video is intended to serve as educational information and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor. There is no patient-doctor relationship created in this video.

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