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In a world of coupon codes and sponsored content, choosing the right supplement is harder than ever. Which is why, I am sharing a simple, decision-making framework I use.   Resources mentioned: - ConsumerLab.com Berberine I am currently taking: https://amzn.to/3TZyiGa Berberine I have tried (have not noticed a difference between them): - Thorne Research: https://amzn.to/48sckjY - Enzymedica: https://amzn.to/48BmEWR 🎥 Other videos you may like: Why I will NEVER stop rebounding: https://youtu.be/4Qf-8tJ8c8o?si=rQXJcr3pJlpGEmXz My experience with Nature's Ozempic: https://youtu.be/Lzh5M0nPMfE?si=k5HqpFAz8VQBadx5 My Original Body Gua-Sha video: https://youtu.be/Uel6VZTXepM Why body brushing is the BEST anti-aging ritual: https://youtu.be/XI2hyC4hOdg 🔹 LETS BE FRIENDS 🔹 ✦ Subscribe: http://bit.ly/3j2D94U ✦ Instagram (come say hi!): https://www.instagram.com/RundownwithRachel/ ✦ TikTok: https://www.tiktok.com/@rundownwithrachel/? 🔹 Disclaimer 🔹 This video is not sponsored. FTC disclosure: This post contains affiliate links, which means I may receive a commission for purchases made through my links. All my opinions about products and services are my own, but I appreciate the support if you would like to purchase through the affiliate links.

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We talk to Ethan Klein of H3 about his weight loss, opinions on Ozempic, and lifelong diarrhea. Watch full episode here: https://www.youtube.com/watch?v=C1ffXH0kCgg&t=2s H3 Podcast: https://www.youtube.com/@H3Podcast #H3H3 #EthanKlein #WeightLoss

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Metformin, primarily used for managing type 2 diabetes, is also recognized for its potential in aiding weight loss. It works by improving insulin sensitivity and reducing appetite, which can help with weight management. Though not officially approved for weight loss, it’s sometimes prescribed off-label for this purpose. #WeightLoss #DiabetesManagement #Metformin #HealthTips #InsulinSensitivity

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