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The Downsized News - Navigating GLP-1 Drug Coverage Changes In this episode of The Downsized News, Laraine and Chris Durham discuss significant updates in the GLP-1 medication landscape, focusing on the insurance coverage challenges for weight loss drugs. They cover Blue Cross Blue Shield of Michigan's decision to phase out coverage for certain GLP-1 weight loss medications and the implications for patients. The episode also explores Google's Health Tech arm Verily's new LightPath app, employer coverage trends for GLP-1 drugs, and the impact of ACA marketplace plans on accessibility. Additionally, the discussion includes alternative treatments such as SyntisBio's new oral drug and Eli Lilly’s strategic plans for future obesity treatments. Laraine’s GLP-1 Tracker: https://docs.google.com/spreadsheets/d/1JQWts3StdNWbw2cVCUs7Qt6cWHkiuClTzSuMVOfwrpA/edit?usp=sharing DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store/ DOWNSIZED WEBSITE: https://thedownsized.org/ Start your weight loss journey today! We use Mochi Health: https://joinmochi.com/. Use Laraine’s code for $40 off: QIYGO8. 00:00 Introduction and Overview 01:11 Blue Cross Blue Shield's Controversial Decision 07:03 The Impact of Prior Authorizations 09:02 Google's Health Tech Innovations 11:47 Employer Coverage for Weight Loss Drugs 14:26 Affordable Care Act and GLP-1 Coverage 16:43 SyntisBio's Innovative Approach 19:04 Eli Lilly's Future Plans 21:48 Conclusion and Sign-Off

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Sometimes on a #mounjaro #weightloss #journey things don't quite go the way you want them to... but when you "Keep Moving Forward", it's amazing how things can turn around for the better in a hurry!! My other channel (with my wife): https://www.youtube.com/@UCCitGTkr6mecLQGlR0tiw8w ---------------------- FOLLOW ME: Instagram: 2BeFatNoMore MyFitnessPal: Eat2LiveInOKC ______________________ If you like content on weight loss and Mounjaro, here are some other great channels to follow. @JessInProgress @DAVIDKNAPP @bjdavis @Robert_Armstrong73 _______________________ I am paying full price, out of pocket, for Mounjaro. If you would like to help me continue my journey: Venmo - https://www.venmo.com/u/KEDOGN PayPal - [email protected] Cash App - $Kedogn Any and all donations are very appreciated. _______________________ This is my story... I have struggled with weight issues for most of my life. I'd lose some, then gain it and more back every time. I have tried it all: fasting, Weight Watchers, NutriSystem, Herbalife, Slimfast, Adkins, South Beach... you name a fad diet in the past 30 years and I have probably tried it and FAILED! In late December 2021 my wife and I moved to Oklahoma City for work. I looked at this as a 'fresh new start' and I decided that I was going to start a new diet/lifestyle just after the first of the year and so on January 10, 2022, I made the change I needed to and that lasted about a month. I struggled HARD to lose weight. In April of that year I hurt my right knee really bad and had to see a specialist about that. He gave me this look after checking out my knee, and then he looked away towards the wall. He did this a couple times until *I* finally said to him, "Doc are you telling me I need to lose weight?" and he replied something fancy that essentially meant "YES!!". That started me right there on a journey. I **HAD** to lose weight. He was the FIRST ever doc to tell me that, so this would be my motivation... however, a stop by Taco Bell on the way home first was needed since I would be 'going without'. Over the next 4 months I lost and maintained a loss of just 35lbs when I finally set up an appointment with my new Primary Care Physician. I dreaded that appointment as I just knew that she would want to talk about weight and sure enough, about 15 minutes into it she asked me about my weight and if I was interested in losing it. I told her "it's not like I enjoy having it, Doc". She then mentioned Mounjaro to me and I fought her on it immediately. I told her I didn't want to inject into my body something that wasn't meant for it, being that Mounjaro was a medicine for those with Type 2 Diabetes, and I didn't have that. She understood and eventually talked me into trying it. I gave in, reluctantly, and I agreed to 3 months. I told her that if it didn't work in 3 months, I don't want to hear anything else from her again about my weight. That I would give it my best for those 3 months and if it fails, it fails and nothing else can be said. I took my first Mounjaro shot around 9:15am on September 2, 2022 and I weighed 560lbs at that time. Videos on this channel detail my journey from then until now as I have lost over 170lbs since that first shot, even though I have not been able to take the medication as prescribed for various reasons, one being cost. This medicine really is life changing and these videos are the story of how Mounjaro changed my life for the better....

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Never take it on an empty stomach. Here’s a nausea-friendly pre-injection meal.

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The popular diet program, Weight Watchers has been widely known for decades as a program that is centered on portion control and responsibility. Yet, many individuals strain with an appetite for candy which derails their weight loss attempts. Luckily, you can satisfy your sweet tooth without breaching your Weight Watcher’s plan by taking gummies.

Gummies are arguably the best snack option because they have a chewy texture and a sweet taste. It can be enjoyable to consume them as a treat like it does one good without breaking your diet. Besides, gummy bears usually contain low calories and fat content; hence prove ideal for people following the Weight Watchers’ diet.

While in a Weight Watchers kind of a diet, finding snacks that fit into your daily points allowance becomes important. Gummies are perfect because they come in small packs making it easy to track what you eat and stick to your goals. From traditional gummy bears to more exotic flavors like sour worms there is plenty of choice at the point of sale that will not bust your points budget.

How to Incorporate Gummies into Your Weight Watchers Plan

For those who want to add gummies into their regimen under Weight Watchers, there are some important things to remember. Firstly, watch the portion sizes since even though the candy is low in calories its intake may be excessive. By abiding by the serving size described on the package then you will not exceed daily points allowable.

Another helpful hint about adding these sweets into your food plan is considering them as ‘special treats’. Instead of eating them throughout the day do so only when you feel like something sweet for example after lunch or dinner or when you arrive home from work tired and need energy booster; this way they will be more appreciated and less overeaten.

Benefits of Having Gummies as Snack Option

One great thing about using gummy bears as snacks on any weight watcher’s dieting plan is how convenient they are. No preparation is required, and these snacks can be easily carried in a purse or put on your desktop for a quick bite while at work. This is especially handy for those times when you need an energy boost between meals or before exercise.

Additionally, gummies can serve as a fun way to diversify one’s snack routine in the course of dieting. You may enjoy different types of gummy bears every day without repetition since they come in various flavors and forms. This will enable you not to feel deprived and keep yourself on track with weight watchers’ plan.

FAQs

Q: Do all gummies meet the requirements for being weight watching products?

A: Gummy candies might be great choices for individuals following Weight Watcher’s program; however, it should be noted that not all of them are suitable. When selecting a product from this food category always consider the label information.

Q: Can I eat gummies every day while on my Weight Watchers diet?

A: Despite the fact that it would seem possible to consume these delicious treats daily, you must really think about how often you enjoy them since each time we do so it becomes like eating something special again because moderation is important if trying to lose pounds by sticking within points limits.

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Exercise To Reduce Body Weight Motivation Losefatathome Loseweight Bodyfatloss Fatloss Shorts