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Ethan Suplee shares his concerns about being on weight loss medication long-term after once weighing 550 pounds. Registered dietitian Kelly Springer emphasizes the importance of education over quick fixes, explaining how understanding nutrition can help manage weight and blood sugar levels. She challenges the reliance on pills, advocating for long-term lifestyle changes instead.

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Lizzo Opens Up About Ozempic, Diet Changes & Her REAL Weight Loss Journey! 💪✨ In this powerful and honest conversation from the Just Trish podcast, Lizzo finally reveals the truth about her body transformation — from trying Ozempic to making bold changes in her diet and lifestyle. 🥗🔥 She gets real about the pressure of public opinion, why she stopped being vegan, and how switching to whole foods like chicken and fish helped her feel full and energized. Plus, she calls out the fat-phobia behind shaming people who use weight loss medications. This isn’t just about looks — it’s about health, mindset, and self-love. 💖 Don't miss this inspiring breakdown of what really worked for Lizzo and why her message matters more than ever. 👉 Watch now and let us know your thoughts in the comments! --- 🔖 Hashtags for Maximum Reach: #Lizzo #Ozempic #WeightLossJourney #BodyPositivity #JustTrish #TrishaPaytas #LizzoInterview #VeganToWholeFoods #FitnessMotivation #CelebrityWeightLoss #OzempicTruth #HealthTransformation #LizzoPodcast #BodyNeutrality #SelfLoveFar Infrared Sauna Benefits Detox Lose Weight

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In this episode, a Kara and Krista from the Pritikin Center discuss a new type of drug that can help with weight loss, specifically semaglutide (also known as Ozempic or Wegovy). They explain how semaglutide works to regulate glucose and slow gastric emptying, which can reduce appetite and induce nausea and constipation as side effects. They also discuss the potential benefits and drawbacks of semaglutide compared to other weight loss medications and bariatric surgery, as well as the importance of a multidisciplinary approach that includes lifestyle changes, such as improved nutrition and exercise, to achieve long-term weight loss and health. Kara Burnstine has over 20 years of experience in the nutrition field. Kara coaches her clients for issues such as weight loss, cardiovascular disease, gut health, and behavior modification strategies. Dr. Krista Gonzales, MD is one of Pritikin’s endocrinologists. She helps guests improve their health not only through private consultations, but also by teaching, in a classroom environment, the various tools people can use to improve how they feel. Get to know Krista & Kara: https://www.pritikin.com/health-experts Listen to our podcast: https://www.pritikin.com/conversations-with-the-health-experts-at-pritikin Learn about the nutrition program at Pritikin: https://www.pritikin.com/nutrition-program/food-dining-cooking ⓢⓤⓑⓢⓒⓡⓘⓑⓔ for more tips and tricks Instagram: https://www.instagram.com/pritikinwellness/ Facebook: https://www.facebook.com/PritikinLongevityCenter