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THE GAPS DIET EXPLAINED IN A NUTSHELL // Today I'm explaining what the GAPS diet is, in a short, easy to understand video. 🐝 For the full written article, head on over to my blog: https://bumblebeeapothecary.com/the-gaps-diet-explained-in-a-nutshell/ 🐝 Get GAPS to Go, My 30 Day Meal Plan for the GAPS Intro Diet with Video Guides for Following Intro: https://bumblebee-apothecary.teachable.com/p/gaps-to-go/ 🐝 Get Nourishing Stepping Stones, my meal plan that takes real people on a doable journey to a Wise Traditions diet or GAPS in 3 months: bumblebee-apothecary.teachable.com/p/nourishing-stepping-stones 🐝 Get my Picky Eating Blueprint: Empowering parents of picky eaters with confidence to transform their child’s relationship with food in three weeks or less: bumblebee-apothecary.teachable.com/p/picky-eating-blueprint 🐝 Find out how I can help you follow GAPS! FREE Masterclass: How to Start the GAPS Diet with More Confidence and Less Confusion: https://my.demio.com/ref/2znHBvku8txu1OSd 🐝 Check out my handmade organic tallow balm, tallow soap, salves, and lots more in my shop: https://www.bumblebeeapothecary.com/shop This post may contain affiliate links, which means I make a small commission at no extra cost to you. As an Amazon Associate, I earn from qualifying purchases. 🐝 SHOP THIS VIDEO: Grab your own copy of the GAPS diet book, “Gut and Psychology Syndrome: https://amzn.to/2Kcq4Yi 🐝 Shop our Bumblebee Apothecary Amazon favorites: https://www.amazon.com/shop/bumblebeeapothecary 🐝 Our water filter system that we use in our home: https://berkeyfiltersaffiliateprogram.pxf.io/c/2041826/1540325/17971 🐝 My favorite essential oils: http://www.pntra.com/t/TUJGR0ZGSEJGTkpHTUZCRkxNSUlI 🐝 Related videos: The GAPS Diet for Dummies, Part 1: What is Happening?: https://www.youtube.com/watch?v=nObdV1vG-Xs&t=1s Part 2: Our Personal Ecosystem: https://www.youtube.com/watch?v=eo5CGJxn1AM&t=1s Part 3: How Does the Damage Happen?: https://www.youtube.com/watch?v=sUubjvLgr_k&t=21s Part 4: What Will We Eat to Heal?: https://www.youtube.com/watch?v=utcthQ1ENhg How the GAPS Diet Changed Our Lives: https://www.youtube.com/watch?v=1PfxtkrvR1g&t=54s The GAPS Diet Explained in a Nutshell: https://www.youtube.com/watch?v=nGPjZfixD0M&t=157s Getting Started with the GAPS Diet: What You Need to Know Before You Begin: https://www.youtube.com/watch?v=Gbl3TYXctPc&t=22s 🐝 Watch my complete playlist of all my GAPS diet videos: https://www.youtube.com/watch?v=nGPjZfixD0M&list=PLT_Q0sBKFjsehDS58RYz1dZNoRSwyTYwV 🐝 Purchase your 30 printable skincare product labels with recipes for only $9.95: https://bumblebeeapothecary.com/printable-skincare-product-labels/ 🐝 Join my Facebook group “Traditional Wisdom in Nourishment and Wellness” for healthy living inspiration and support: https://www.facebook.com/groups/traditionalwisdom/ 🐝 Grab my FREE printable GAPS Diet Kitchen Checklist here: https://wp.me/PaqwCB-h1 🐝 FREE EBOOKS: Get exclusive access to my subscriber library, where all of my free eBooks, printables, and more are all in one place: https://wp.me/PaqwCB-r6 🐝 Items in my videos I get asked about often: Natural makeup I use: https://shareasale.com/r.cfm?b=932934&u=2281503&m=61852&urllink=&afftrack= My favorite essential oils: http://www.pntra.com/t/TUJGR0ZGSEJGTkpHTUZCRkxNSUlI Our amber necklaces: https://www.funkybirdieamber.com 🐝 My current video equipment: Canon EOS 80D: https://amzn.to/2MWH6cU Lens: https://amzn.to/378sDlm Lights: https://amzn.to/31z0oeq Tripod: https://amzn.to/2MXTrOp Microphone: https://amzn.to/2BNAB5Y 🐝 Follow along with Bumblebee Apothecary: Blog: https://bumblebeeapothecary.com Instagram: https://www.instagram.com/bumblebeeapothecary/ Pinterest: https://www.pinterest.com/bumblebeeapothecary/ Facebook: https://www.facebook.com/bumblebeeapothecary Contact Marisa: [email protected] Thanks so much for watching! Be well! -Marisa 🐝 The information in this video is solely for educational purposes, and has not been evaluated by the Food and Drug Administration. All information in this video is not intended to diagnose, prevent, treat, or cure any disease or illness. All contents of this video is provided for informational purposes only, as general information, that may not apply to you as an individual, and is not a substitute for your own physician's medical care or advice. Always seek advice from your physician or another qualified health provider with any questions you may have regarding nutrition, medical conditions, and advice. Never disregard medical advice or delay seeking medical care because of something you have seen in this video, on bumblebeeeapothecary.com, or any of the corresponding videos, YouTube channel, eBooks, written material, and related social media, including text, images, videos, or other formats. #bumblebeeapothecary #beewellwisdom #foodheals #gapsdiet #guthealth #naturalhealing

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Are you on a weight loss journey and looking for a delicious way to enhance your results? Look no further than Keto Fat Burning Gummies! These tasty treats are designed to help boost your metabolism and increase fat burning, making it easier for you to reach your goals. In this article, we will explore how Keto Fat Burning Gummies can support your weight loss journey and provide you with all the information you need to decide if they are right for you.

How do Keto Fat Burning Gummies work?

Keto Fat Burning Gummies work by harnessing the power of exogenous ketones to help your body enter a state of ketosis. Ketosis is a natural metabolic state where your body burns fat for fuel instead of carbohydrates. By consuming Keto Fat Burning Gummies, you can help kickstart this process and encourage your body to burn stored fat for energy. This can lead to increased weight loss and improved body composition.

One of the key ingredients in Keto Fat Burning Gummies is medium-chain triglycerides (MCTs). MCTs are a type of fat that is easily absorbed by the body and quickly converted into ketones, which are used as fuel for both the brain and body. By incorporating MCTs into your diet through Keto Fat Burning Gummies, you can support your body’s natural fat-burning process and help accelerate your weight loss results.

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In addition to MCTs, Keto Fat Burning Gummies also contain other natural ingredients such as green tea extract and Garcinia Cambogia. Green tea extract is known for its antioxidant properties and ability to boost metabolism, while Garcinia Cambogia may help suppress appetite and inhibit the production of fat in the body. When combined with a ketogenic diet and regular exercise, Keto Fat Burning Gummies can be a powerful tool in your weight loss arsenal.

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There are several benefits to incorporating Keto Fat Burning Gummies into your weight loss routine. One of the main advantages is that they are convenient and easy to take on the go. Unlike traditional weight loss supplements that come in pill form, Keto Fat Burning Gummies are delicious and can be enjoyed as a treat throughout the day. This can help make your weight loss journey more enjoyable and sustainable in the long run.

Additionally, Keto Fat Burning Gummies can help increase your energy levels and improve mental clarity. When your body is in ketosis, you may experience a boost in energy as it burns fat for fuel. This can help you power through workouts and stay focused throughout the day. By providing your body with the nutrients it needs to thrive, Keto Fat Burning Gummies can support your overall well-being and help you feel your best.

Furthermore, Keto Fat Burning Gummies can help curb cravings and reduce hunger, making it easier for you to stick to your ketogenic diet. The combination of MCTs, green tea extract, and Garcinia Cambogia can help keep you feeling full and satisfied, preventing you from reaching for unhealthy snacks or overeating. By promoting satiety and supporting appetite control, Keto Fat Burning Gummies can help you stay on track and reach your weight loss goals faster.

How to incorporate Keto Fat Burning Gummies into your routine

When it comes to incorporating Keto Fat Burning Gummies into your weight loss routine, there are a few key tips to keep in mind. First and foremost, it is important to follow a ketogenic diet that is low in carbohydrates and high in healthy fats. This will help your body stay in ketosis and maximize the fat-burning benefits of the gummies.

It is also recommended to take Keto Fat Burning Gummies consistently and as directed. For best results, consider taking one to two gummies per day, either with meals or as a snack. By regularly consuming the gummies, you can help support your body’s natural metabolic processes and enhance your weight loss efforts.

Lastly, be sure to stay hydrated and get plenty of rest while taking Keto Fat Burning Gummies. Hydration is essential for overall health and can help support the body’s detoxification process. Adequate rest is also crucial for weight loss, as it allows your body to repair and regenerate cells, making it easier to burn fat and build muscle. By focusing on these lifestyle factors in addition to taking Keto Fat Burning Gummies, you can optimize your weight loss journey and achieve lasting results.

Are Keto Fat Burning Gummies right for you?

Before incorporating Keto Fat Burning Gummies into your weight loss routine, it is important to consult with a healthcare professional, especially if you have any underlying health conditions or are taking medications. While Keto Fat Burning Gummies can be a helpful tool for enhancing weight loss, they are not a magic solution and should be used in conjunction with a healthy diet and regular exercise.

If you are looking for a tasty and convenient way to support your weight loss goals, Keto Fat Burning Gummies may be worth considering. With their combination of exogenous ketones, MCTs, and natural ingredients, these gummies can help boost your metabolism, increase fat burning, and improve overall well-being. By following a ketogenic diet, staying active, and taking Keto Fat Burning Gummies as directed, you can maximize your results and enjoy a healthier, happier lifestyle.

Take the first step towards a slimmer, healthier you with Keto Fat Burning Gummies today!

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