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Mo and Marc are joined by special guests Karim Ramji (bariatric surgeon) and Jamie Le (obesity specialist) in a discussion on GLP-1 agonists and their role in orthopaedics, particularly for weight loss and surgical outcomes.

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Weightloss Coach Rebecca Cahoon discusses getting started in this video. For more of Rebecca's Thoughts and Videos visit http://www.rebeccacahoon.com Rebecca Cahoon is a wife, mother, business owner, and weight loss coach. She knows from experience how it feels to struggle with weight and food related issues. Starting in grade school, Rebecca was teased and tormented for being over weight. For years she fought herself trying different diets and programs until she reached college where her obession with food developed into a compulsive eating/bulimia behavior. For many years Rebecca found herself in and out of treatment centers, searching for a way to stop her overeating/binge eating cycle. Refusing to give up, Rebecca fought to find a solution to her overeating habit. Through trial and error she discovered all of the elements it takes to break an overeating/compulsive eating habit and put them all into The Mind and Body Revolution Course. She is known for making the statement that "learning what you should be eating/doing is only 20% of the solution. What people really need is help learning how to follow through with what they know to be doing". In addition to her personal experience, Rebecca is a fitness trainer and has spent time studying with some of the world's top experts and leaders, mastering some of the key principles of success, health and overall wellness. Today she still teaches fitness and is driven to share what she has learned to help others overcome their obstacles to achieve their goals, and have the lives they truly desire. Watch this video again at http://youtu.be/xCsJVwDlXH0 or visit http://www.rebeccacahoon.com

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The Best Kettlebell Workout for Burning Fat. This full body kettlebell workout is great for losing fat, getting stronger, and training your entire body with one kettlebell. Doing kettlebell swings, goblet squats, 2-arm presses, kettlebell rows, push ups, kettlebell clean and press. =========================================== GRAB MY FREE 10-MINUTE KETTLEBELL WORKOUT BELOW: GRAB IT HERE: https://kettlebellstrengthclub.aweb.page OR COMMENT "KB10” and I’ll send it right over to you! =========================================== KETTLEBELL INSTRUCTIONAL VIDEOS: KETTLEBELL SWING: https://youtu.be/YBrpcQ5lqyk KETTLEBELL DEADLIFT: https://youtu.be/Uti0Espin7U KETTLEBELL GOBLET SQUAT: https://youtu.be/93-Pl_dtJIA KETTLEBELL ROW: https://youtu.be/vaJE9zVQylY KETTLEBELL CLEAN: https://youtu.be/opnOlPnKwMs KETTLEBELL PRESS: https://youtu.be/fnQSmdQW6b4 KETTLEBEBELL CLEAN & PRESS: https://youtu.be/yfIXNLS3kTY =========================================== To Purchase Kettlebells these are what I recommend below: Kettlebell Kings which is what I use (LINK BELOW) www.kettlebellkings.com/products/powder-coat-kettlebell/?afmc=bg MEN: 16 kg (35 lb) and 20kg (44 lb) - if only 1 start with the 16kg bell WOMEN: 8kg (18 lb) or 12 kg (26 lb) - start with the 8kg if you're not sure. OR Leave me a comment if you have questions about kettlebell sizes ============================================= Follow me on social: Istagram: https://www.instagram.com/thomasapodacafitness/ Facebook: https://www.facebook.com/thomas.p.apodaca/

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Keto ACV Gummies Luxe have gained popularity in recent years as a convenient and delicious way to incorporate the benefits of apple cider vinegar (ACV) into your diet. These gummies are designed to help support weight management, boost metabolism, aid digestion, and promote overall health and well-being.

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1. Weight Management:

Keto ACV Gummies Luxe can be a helpful addition to your weight management routine. The ACV in the gummies may help suppress appetite, increase feelings of fullness, and reduce calorie intake. This can support your efforts to maintain a healthy weight or reach your weight loss goals.

Additionally, the gummies are low in calories and sugar, making them a better alternative to traditional gummy candies and sugary snacks.

2. Metabolism Boost:

Apple cider vinegar is known for its potential to boost metabolism. The acetic acid in ACV may help increase the body’s fat-burning ability and improve the way your body uses glucose for energy. By incorporating Keto ACV Gummies Luxe into your daily routine, you may experience an increase in energy levels and a more efficient metabolism.

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This can be particularly beneficial for individuals looking to enhance their workout performance or support their weight loss journey.

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ACV has been used for centuries as a natural remedy for digestive issues. The enzymes and probiotics present in ACV may help improve digestion, reduce bloating, and support gut health. By consuming Keto ACV Gummies Luxe regularly, you can promote a healthy digestive system and enhance nutrient absorption.Fat Loss Do Continue Weightloss Pratigyayoga Shorts

These gummies are a convenient and tasty way to incorporate the benefits of ACV into your daily routine without the strong taste or smell of liquid vinegar.

User Feedback on Keto ACV Gummies Luxe

1. Sarah

“I’ve been taking Keto ACV Gummies Luxe for a few weeks now, and I’ve noticed a difference in my appetite and energy levels. The gummies are a great alternative to traditional ACV, and they taste delicious. I feel like they’ve helped me stay on track with my weight loss goals.”

Overall, Sarah is satisfied with the effects of Keto ACV Gummies Luxe on her weight management and energy levels.

2. John

“I was skeptical about trying Keto ACV Gummies Luxe at first, but I’m glad I did. I’ve noticed a significant improvement in my digestion since incorporating the gummies into my daily routine. I no longer experience bloating or discomfort after meals, and I feel more energized throughout the day.”

John highlights the positive impact of Keto ACV Gummies Luxe on his digestion and energy levels.

3. Emily

“I have a busy schedule, so I appreciate the convenience of Keto ACV Gummies Luxe. They’re easy to take on the go, and they taste great. I’ve noticed a decrease in my sugar cravings since I started taking the gummies, and I feel more satisfied after meals.”

Emily enjoys the convenience and taste of Keto ACV Gummies Luxe, as well as their ability to reduce sugar cravings and promote satiety.

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Exposing Lies About Ozempic: Microdosing for Effective Weight Loss In this video, we debunk common misconceptions about Ozempic, Wegovy, and Semaglutide usage. Contrary to how doctors often prescribe these medications, most people don't need to escalate to 1-2 mg for weight loss. Instead, microdosing with 0.25 mg or less can be effective without causing overwhelming side effects like nausea or constipation. Proper dosage management along with an anti-inflammatory diet, daily exercise, and hormone checks are key for optimal results.

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