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10 AIP BREAKFAST IDEAS - In this episode I go over 10 different ideas for breakfast on the Autoimmune Paleo Protocol. Breakfast is often the hardest meal on this diet and often we get a little stressed and overwhelmed with trying to deal with not eating typical breakfast foods like eggs and cereal. I've got you though! See this video in written form: https://thrivingautoimmune.com/10-aip-breakfast-ideas-avoid-frustration-and-overwhelm-with-these/ Get the **NEW** AIP Breakfasts Book! 61+ recipes for breakfasts on the AIP Diet: https://thrivingautoimmune.lpages.co/aip-breakfast-recipes-book I mention several resources in this video: My AIP SOUPS BATCH FREEZER COOKING GUIDE: https://thrivingautoimmune.lpages.co/paleo-aip-soups/ MY AIP-ONLY MEMBERSHIP SITE: https://autoimmunecollective.com/ Sweet Potato Awesome: https://sweetpotatoawesome.com/ Primal Palate Spices: https://primalpalate.myshopify.com?sca_ref=480183.xtarHALVtN Perfect Supplements Grass-fed Collagen: http://www.perfectsupplements.com/ProductDetails.asp?ProductCode=PS-COLLAGEN&Click=89203 Other videos mentioned: AIP Breakfast Parfait (VIDEO): https://youtu.be/yoZn3jkItR8 BLOG POST: https://thrivingautoimmune.com/aip-breakfast-pumpkin-pie-coconut-parfait/ AIP Sweet Potato Bowl: https://youtu.be/65h8eMH5sKA How to Make Coconut Milk: https://youtu.be/nGvjAqH_fDo BLOG POST: https://thrivingautoimmune.com/how-to-make-homemade-coconut-milk-guar-gum-free/ The ULTIMATE Guide to the AIP Diet: https://thrivingautoimmune.com/aip-diet-autoimmune-paleo-protocol/ *** Thanks so much for watching! Make sure to subscribe to get more videos: https://goo.gl/1vNg3V LINKS: [FREE AIP & PALEO RESOURCES IN THE PALEO FREEBIE LIBRARY- COOKBOOKS, MEAL PLANS, GUIDES, TRAININGS, ETC] Get the password here: https://thrivingautoimmune.lpages.co/freebie-library-optin-page/ [AIP-SPECIFIC MEMBERSHIP SITE - RECIPES, FREEZER MEAL PLANS, BATCH COOKING PLANS, HOW-TO DO AIP COURSE] Autoimmune Collective: https://autoimmunecollective.com/ [BLOG] Website: https://thrivingautoimmune.com/ [SOCIAL MEDIA] Instagram: https://www.instagram.com/thrivingautoimmune/ Pinterest: https://www.pinterest.com/thrivingautoimmune/ Facebook: https://www.facebook.com/thrivingautoimmunecom/ #aipbreakfast #aipbreakfastideas #aipdiet #autoimmunepaleo
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It’s been in the limelight for a while now because it assists people to burn off surplus weight and maintain better health. As soon as carbs are restricted and healthy fats increased, the body enters a state of ketosis in which it burns fat instead of glucose. Indeed, keto diet has tremendous benefits though reaching ketosis could be a struggle for many people out there. Fast Keto ACV Gummies are meant to help you achieve that; they convenient and tasty for your ketosis journey.
What are the Fast Keto ACV Gummies?
These gummies consist of exogenous ketones which one takes so as to aid in entering into ketosis quicker. They also have apple vinegar cider which is known for its contribution towards shedding excess weight and boosting digestion.
The convenience of Fast Keto ACV Gummies is one of their most important advantages. Since you just need to eat this sweet tasting gummy rather than measuring exogenous ketone or taking a shot glass full of apple vinegar cider, it has become very easy to always keep on track with your keto diet plan and lose weight faster.
Fast Keto ACV Gummies also have numerous other health advantages besides speeding up getting into the state of Ketosis. Reduction in blood sugar levels, improving cardiovascular health and even skin health among others are some of these benefits associated with this kind of vinegar. By including them into everyday activities, you will be on your way to these goals without compromising overall well-being.
So how does Fast Keto ACV Gummies work?
Fast Keto ACV Gummies work by giving your body what it needs to get into and stay in a ketogenic state. The presence of exogenous helps increase such blood levels further signifying when it should stop using carbohydrates but instead use fat as a source of fuel. By doing so, one can reach this stage much earlier resulting in higher spirit levels as well mental acuity.
In addition to being infused with exogenous ketones, Fast Keto ACV Gummies also contain apple vinegar cider which is an essential part of our diet. By incorporating these gummies into your routine, you can support your body’s natural processes and optimize your weight loss efforts.
Maintaining a strict diet or fighting off cravings for carbohydrate- rich food is one of the challenges that many people who are in ketosis struggle with. Fast Keto ACV Gummies can help bridge the gap and keep you on track with your keto goals, making it easier to stick to your diet and see the results you desire.
Fast Keto ACV Gummies—Are They The Right Choice For You?
For those looking to hasten their journey to ketosis and achieve maximum possible level in weight loss, Fast Keto ACV Gummies are just ideal for them. These gummies have made things very convenient and fun since they enhance utilization of internal body fluids leading to quick reaching of ketosis.
No matter if you are a seasoned player or just a newbie to the ketogenic diet, Fast Keto ACV Gummies can keep you motivated and help you achieve your desired goals. These gummies are a game-changer for all individuals seeking to improve their general health and wellbeing with the powerful combination of exogenous ketones and apple cider vinegar.
Don’t let the hurdles in achieving ketosis prevent you from losing weight. Try Fast Keto ACV Gummies now and enjoy benefits such as fastening of ketosis, energy boost and better health in general.
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Have you ever found yourself standing in front of your refrigerator, reaching out to that fried chicken in the middle of the night? Check out my Smart Discovery and see how I've started to lose weight. Submit some of your Smart Discoveries and get a chance to win one of LG's Smart Products.
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In this episode, we do the first ever CCU Podcast 3 way, as I sit down with Dean Guedo and Jeb Johnston to dive deep into the medications that have been sweeping through North America - GLP1 Agonists. The class of GLP1 drugs includes, Semaglutide (Ozempic), Terzepatide (Mounjaro) and the newest generation, yet to be released, Retatrutide. These drugs have been showing incredible results in the treatment of Type-2 Diabetes and being used off-label in the treatment of obesity. There is a lot of drama around these drugs because, just like anything that works, it brings up a lot of emotions - are they an easy way out, or a boon for the health industry? Are we setting people up for failure long term? Can the weight loss be maintained? We dive into it all. Dean is a strength and nutrition coach driven to find a better, more efficient way to help people optimize their lives. The recipe I'm selling is doing more, eating more, moving more. Jeb has spent the past ten years guiding people through their fitness journey as a personal trainer and online nutrition coach. His philosophy is simple but effective: focus on behavior change as the vehicle for transformation. We discuss: Introduction of Hosts and Episode Format GLP-1 Agonists Overview Emotional and Psychological Impact of GLP-1 Drugs Controversies and Bias in the Fitness Industry Health Risks and Benefits of GLP-1 Agonists Economic and Healthcare Implications Alternative Approaches: High-Flux Lifestyle The Role of Coaches in Client Support with GLP-1 Ethical Considerations and the Morality Debate Takeaways and Actionable Steps for Coaches ... and more Find Dean: Website: www.getfluxed.ca Instagram: @Walk.more.king Find Jeb: Website: www.foodonthemind.com Instagram: @jebstuartjohnston Free Guide: https://www.foodonthemind.com/free-guide __________ Paul's singular goal is to raise the bar for coaching. He is committed to being the signal through the static of the fitness and health industry. If you're a coach looking to take their education to the next level, make sure to visit www.coachescorneru.com. If you're interested in coaching from Paul and his team, please visit www.masterathletic.com Find him on Instagram: @pauloneid, @coachescorneru, @masterathleticperformance __________ -🌟 Make More Money and Improve your Services as an Online Fitness Coach: www.coachescorneru.com 💪 Use Training and Nutrition for Peak Performance: www. masterathletic.com Who am I and why should you listen to me? Paul is a Coach, Educator, Mentor, and Athlete with a single goal - to raise the bar for online coaching. He holds Master of Science Degrees in both Exercise Science and Sports Management. He is a Certified Strength and Conditioning Specialist, Certified Exercise Physiologist, and Certified Olympic Weightlifting Coach with 15 years of experience as a Strength and Conditioning Coach in varying capacities from youth to professional athletics. RAISING THE BAR FOR ONLINE COACHING!
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The Trump administration announced that it will not expand coverage for weight loss medication, GLP-1 drugs like Zepbound and Wegovy. ––– Subscribe to ABC News on YouTube: https://abcnews.visitlink.me/59aJ1G ABC News is your daily source of breaking national and world news, exclusive interviews and 24/7 live streaming coverage. Download the ABC News app for the latest headlines and alerts: https://abcnews.go.com/devices Watch 24/7 coverage of breaking news and live events on ABC News Live: https://www.youtube.com/watch?v=gN0PZCe-kwQ&ab_channel=ABCNews Watch full episodes of World News Tonight with David Muir here: https://youtube.com/playlist?list=PLQOa26lW-uI8ixlVw1NWu_l4Eh8iZW_qN&feature=shared Read ABC News reports online: http://abcnews.go.com ABC News is the home to the #1 evening newscast “World News Tonight with David Muir," “Good Morning America,” “20/20,” “Nightline,” “This Week” with George Stephanopoulos, “ABC News Live Prime” with Linsey Davis, plus the daily news podcast “Start Here.” Connect with ABC News on social media: Facebook: https://www.facebook.com/ABCNews Instagram: https://www.instagram.com/abcnews TikTok: https://www.tiktok.com/@abcnews X: https://twitter.com/ABC Threads: https://www.threads.net/@abcnews WhatsApp: https://whatsapp.com/channel/0029VajTNakKWEKkXoAPIR11 LinkedIn: https://www.linkedin.com/company/abcnews
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🔥 LIVE: The Truth About GLP-1 Weight Loss! Zepbound, Mounjaro, Ozempic, Wegovy & More 🔥 Welcome to Downsized Live — the raw, unfiltered GLP-1 conversation you’ve been waiting for. We’re Laraine and Christopher Durham, and we’ve lost over 150 pounds using GLP-1 medications for weight loss. If you’re taking or considering medications like Zepbound, Mounjaro, Ozempic, Wegovy, tirzepatide, or semaglutide, this live stream is for YOU. This week’s episode is all about your most pressing GLP-1 questions. We’re breaking down what works, what doesn’t, and what we wish someone had told us sooner. ✅ We’ll take your questions LIVE 🎉 Celebrate your wins and milestones with the community 🤝 And most importantly, help you build a support system that lasts Whether you’re just starting your GLP-1 adventure or well into your transformation, this is the support, connection, and honest conversation you’ve been looking for. 👇 Stay connected & explore more: 🛳️ Book your spot on the Downsized at Sea Cruise 2025 https://thedownsized.org/downsized-at-sea-2025/ 🛒 Shop GLP-1 Companion Products https://thedownsized.org/downsized-store/ 🎉 Join Club Downsized for early access, exclusive content & monthly coaching https://www.youtube.com/@thedownsized/join 🌐 Visit our website for resources, updates & more: https://thedownsized.org/ 💬 Hit that reminder. Bring your questions. Share your wins. Let’s grow this GLP-1 community—together. See you live! 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/5889620738310144
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🔥 Ready to challenge yourself? This 15-minute HIIT workout focuses on legs and core to help you build strength, burn fat, and improve endurance—all in the comfort of your home. Perfect for all fitness levels, this workout requires no equipment, just your determination to push through! 💪 What to Expect: 15 Unique Exercises to keep you engaged 40 Seconds Work / 20 Seconds Rest for maximum efficiency Target legs, glutes, and core for a full-body burn 🏋️ Workout Breakdown: Squats Mountain Climbers Leg Raises Burpees Russian Twists High Knees Squat Pulses Flutter Kicks Plank to Push-Up Wall Sit Bicycle Crunches Side Lunges (Right) Side Lunges (Left) Lateral Bound to Balance Jump Lunges 🎯 Whether you're looking to burn calories, tone your body, or just enjoy a quick and effective workout, this HIIT routine will deliver! 👉 Hit LIKE, SUBSCRIBE, and the 🔔 bell to join our growing fitness community. Let’s crush those goals together! 💥 #HIITWorkout #LegsAndCore #NoEquipmentWorkout #HomeWorkout #FullBodyHIIT #FitnessMotivation #QuickWorkout #BurnFatFast #StrengthAndEndurance #BodyweightWorkout
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➡️ BOOK FREE 15 MIN GAME PLAN CALL WITH MY TEAM:: https://bit.ly/freebybcall 💥 WHERE I BUY SUPPLEMENTS/NOOTROPICS/ (Use code ergogenic10): https://science.bio/ref/25/ 🎙My Podcast: https://www.nofilter.media/podcast/boost-your-biology 🌎My Website: https://www.boostyourbiology.com/ #biology #science #muscle #research #supplement DISCLAIMER: The information provided in this video is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this video, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program