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Ketogenic therapy can help individuals lose weight that they’ve gained as a result of antipsychotic and other psychiatric medications for bipolar disorder, depression, schizophrenia, and other mental health disorders. But the advice to eat low-fat, low-calorie diets simply doesn’t work for most people, and that’s why it is worth considering ketogenic therapy as a way to lose weight, improve hunger, and potentially treat the underlying psychiatric symptoms. Learn more about this important topic in our video series at Metabolic Mind. Follow our channel for more information and education from Bret Scher, MD, FACC, including interviews with leading experts in Metabolic Psychiatry. Learn more about metabolic psychiatry and find helpful resources at https://metabolicmind.org/ About us: Metabolic Mind™ is a nonprofit initiative incubated by Baszucki Group. Our mission is to provide education and resources in the emerging field of metabolic psychiatry, including ketogenic interventions for mental disorders. Our channel is for informational purposes only. We are not providing individual or group medical or healthcare advice nor establishing a provider-patient relationship. Many of the interventions we discuss can have dramatic or potentially dangerous effects if done without proper supervision. Consult your healthcare provider before changing your lifestyle or medications. #MetabolicMind #KetoForMentalHealth #MetabolicPsychiatry #BipolarTreatment #KetogenicMetabolicTherapy #NutritionalKetosis #MentalIllness #Bipolar #GLP1 #Ozempic #Wegovy #Weightloss

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Is it better to workout in the morning? or afternoon or night? When should I workout for my abs? When should I workout for weight loss? When is the best time to workout for weight loss and burn belly fat. In this video I talk about the benefits of working out during different part of the day and what should keep in mind when scheduling your workout sessions. My 30 days flat belly challenge. You can do all of these workouts in the morning if you do the low impact versions. Just make sure you take it slow. https://www.youtube.com/watch?v=NQmnJtB1gzo&list=PLAFs3kxY4h1-LHUzBN2XhtJ1IutUxAB43 No jumping low impact workout. This will raise your heart rate quite high, so do it slow if you want to do it in the morning. https://youtu.be/wk2mwO7cZzs SPONSOR THIS CHANNEL: https://www.youtube.com/chloeting/join SUB TO MY 2ND CHANNEL: https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1 ☆Fitness Outfits☆ My Gymshark Affiliate Link - https://gym.sh/Shop-Chloe-Ting ☆My Instagram links☆ https://www.instagram.com/chloe_t/ https://www.instagram.com/itschloeting/ ☆Filmed With☆ Panasonic GH5 Lumix G 8-18mm Lumix G 12-35mm Lumix G 42.5mm https://www.amazon.com/shop/chloeting ☆Music by☆ Blue Wednesday - 90s Kid #workouttips #fitnesstips #exercisetips

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💯 How to calculate calories to lose fat - backed by science! 🔬    👉 So you want to lose weight and you know you need to be in a calorie deficit to do so?    💪 In order to know you're in a calorie deficit, the first stage is to work out the right daily calorie goals for you.    ✅ Your daily calorie targets are dependent on a number of factors including:    ⚤ Your sex  🎂 Your age  ⚖️ Your weight  ↕️ Your height  🏃‍♀️ How active you are    🎥 In this simple short video, I explain:    👉 Why you should count calories for fat loss  👉 What a calorie deficit is and how to adhere to one  👉 What the four parts of your metabolism are (and how they link to being in a calorie deficit)    🚨 Please note: Consult your doctor before restricting calorie intake.  👇 MENTIONED IN THIS VIDEO 👇 Best Way to Lose Fat | Science Explained, Slow Metabolism, Best Diet and Calorie Deficit: https://www.youtube.com/watch?v=p4WeJf-Nyo0&t=858s&ab_channel=BodySmartFitness   🖥 CALORIE CALCULATOR  To work out your personal calorie targets, please visit: https://www.bodysmartfitness.com/calorie-calculator/   ❓ Got any questions on this video and the subjects we cover? ❓    Let us know in the comments ⬇️    WHY I'M HERE  🎥 We help real women get real results and we are dedicated to showcasing the right science-backed information, inspiration and tools to create lasting results, #CutTheBS and #BeBodySmart.     We established Body Smart in 2015 (before online coaching was cool!) and are VERY different from other online coaching models. We only work 1:1 and we focus on mindset, nutrition and fitness. We don't tell you what to eat, we teach you how to enjoy the foods you love and get results.    APPLY FOR 1:1 TAILORED COACHING  Busy woman?  Overworked, overwhelmed and undernourished?  Know you need help to connect the dots between fitness, nutrition and mindset?  Apply for our life-changing coaching program here:  ✍️ https://www.bodysmartfitness.com/apply-now/?bsf=YOUTUBE   FOLLOW US  WEB 👉 https://www.bodysmartfitness.com  IG 👉 https://www.instagram.com/BodySmartFitness  FB 👉 https://www.Facebook.com/BodySmartFitness    LET ME KNOW WHAT YOU WANT TO KNOW  👇 Let me know in the comments, what topics would you like me to cover when it comes to food, fitness and mindset?    Don't forget to subscribe! ✅

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