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My third update. I've decided to do the $1000 challenge, and there's a little information about it in this video. I learned something about hydration, and there's a special guest appearance.

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⚖️ Trying to lose weight while managing type 2 diabetes? In this video, we compare Ozempic® vs Trulicity® for weight loss using real results from a 40-week clinical trial of 1,201 adults. 📊 Key Study Highlights: Ozempic 0.5 mg vs Trulicity 0.75 mg: 9.3 lbs vs 4.6 lbs Ozempic 1 mg vs Trulicity 1.5 mg: 12.8 lbs vs 6.2 lbs Why Ozempic may help more with appetite and digestion Common side effects, including gallbladder and low blood sugar risks 🧠 Top Questions Answered: ✔ How much weight do people lose on Ozempic vs Trulicity? ✔ Why does Ozempic work better for weight loss? ✔ Is Ozempic a weight loss drug? ✔ What are the side effects of Ozempic? ✔ Should I switch from Trulicity to Ozempic? 📌 Always consult your doctor before starting or switching medications. #Ozempic #Trulicity #WeightLoss #GLP1 #DiabetesTreatment #Semaglutide #Dulaglutide #DoctorExplains #Type2Diabetes #WeightLossJourney #OzempicVsTrulicity #HealthTips Disclaimer – Fair Use Our videos do not negatively impact the original works. The content we create is for informational and educational purposes only. We use only the audio component and small portions of video footage when necessary. DISCLAIMER: Copyright Disclaimer under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education, and research. Fair use is a legally permitted use under copyright law that might otherwise be infringing.

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The 2 minute update looks at a randomized trial comparing tirzepatide and semaglutide for weight loss. Which one helps patients lose more weight? We don’t see studies like this one often – pharmaceutical companies rarely fund head-to-head trials with competitors’ medications. But the manufacturer of tirzepatide sponsored this study. It’s a randomized open-label trial that included 751 adults, 65% of whom were women. Mean age was about 45, and mean BMI was 39.4. They excluded anyone with diabetes. They were randomized to weekly subcutaneous tirzepatide or semaglutide. The dose was titrated up to the maximum dose, or less depending on side effects. Treatment was for 72 weeks. The primary outcome was total percentage weight loss. Those on tirzepatide lost an average of 20.2% of their starting weight, while those on semaglutide lost 13.7% of their weight. They also evaluated what portion of patients lost a certain percentage of weight, such as 15% or 20%, and more patients on tirzepatide were in every one of those categories. Of course, GLP-1 agonists come with adverse events. Overall, about 78% of patients experienced an adverse event, and the rates were similar in both groups. But only 6.1% of the tirzepatide group and 8.0% of the semaglutide group stopped due to adverse events. Weight loss from semaglutide changed obesity treatment dramatically in recent years, and now the results with tirzepatide are even better. Unfortunately, cost is a big barrier, and it does not appear that prices will come down anytime soon. Reference: Aronne et al. Tirzepatide as compared with semaglutide for the treatment of obesity. NEJM 2025 May 11; Online ahead of print If you would like more updates like this, subscribe to our channel above, or sign up for our email newsletter at https://cmevacations.com/ For more information on future Hospital Medicine or Outpatient Medicine CME conferences, head to www.CMEvacations.com utm_source=YouTube&utm_medium=link&utm_campaign=2min.

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Wondering what to eat while on GLP-1 medication? 🤔 Here's your quick guide to feeling great and staying energized! ⚡ ✅ Go for balanced meals with lean proteins like chicken or fish 🍗🐟 ✅ Fill your plate with veggies—think leafy greens, broccoli, and peppers 🥦🌶️🥬 ✅ Include healthy fats like avocados and nuts 🥑🥜—they boost absorption and keep you satisfied 🚫 Skip heavy, greasy foods that can upset your stomach or drain your energy Lighter, nutritious meals are the way to go! 🍽️✨ Want more simple tips to eat smart on GLP-1? Follow for more! 💡👣 #GLP1Tips #HealthyEating #GLP1Diet #NutritionMatters #BalancedMeals #WellnessJourney #SmartEating #OzempicSupport #GLP1Lifestyle #EatWellLiveWell

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Do you want to improve your keto diet with an easy-to-take supplement? Purify 24/7 Keto Gummies are here to help. It will provide support all the time to keep your ketosis healthy even in your sleep. A keto gummy helps you stay in a fat-burning mode, day and night.

Around-the-Clock Ketosis Support

Purify 24/7 Keto Gummies have been formulated with the right ingredients to assist you in remaining in a state of ketosis for 24/7 hours a day. For a weight-loss goal to be achieved, you would need to be in a ketosis state at all times. However, this can be very challenging without help from weight supplements. For this reason, keto gummies have been transformed with the right ingredients to ensure that your metabolic rate can effectively put the body into a ketosis state. You can be assured that by using these 24/7 ketosis gummies, you will burn fat as the primary fuel source for your cells.

Another essential component of Purify 24/7 Keto Gummies is exogenous ketones which is believed to help start the process of ketosis, and act as a ‘buffer’ if you do have a higher carb meal. Exogenous ketones offer the body an alternate source of fuel while making it easier for you to stick to a ketogenic diet.

Antibodies But another reason these gummies are better than exogenous ketones alone: they also contain MCT oil, which not only stimulates rapid ketone production, but is believed to assist with mental clarity. However, unlike actual dietary fat, MCTs are faster-acting and potentially superior at keeping you in ketosis between meals. Producing your own ketones from the diet is a more natural and effective way for humans to maintain ketosis and Purify 24/7 Keto Gummies harness this power in an easy-to-swallow form.

Benefits of Purify 24/7 Keto Gummies

How can you benefit by taking Purify 24/7 Keto Gummies? Include this in your keto lifestyle to achieve the benefits. It makes it easy and enjoyable to supplement your ketogenic activity. Instead of taking more than one pill or powder capsule, you can now take your keto gummies all the time.Follow These Tips And Start Losing Weight Healthandfitness Healthandwellness Healthy Weightloss

And one of the main advantages of taking Purify 24/7 Keto Gummies is that it curbs between-meals hunger and cravings, a huge help if you are trying out a keto diet for the first time and aren’t accustomed to the few carbs accepted on this plan. The gummies are a satisfying treat without any hidden pitfalls.

Owing to this day-and-night support, even without providing much effort, you can achieve the desired outcome that is weight loss. With these Purify 24/7 Keto Gummies, the fat burning process gets twice as fast and you can experience the results in a shorter amount of time if you simultaneously work out and have a diet. With these keto gummies standing by your side, you will never have to miss out on the benefits of a ketogenic diet.

How to Incorporate Purify 24/7 Keto Gummies Into Your Routine

For best results, make taking Purify 24/7 Keto Gummies a habit, and integrate it into your day-to-day life in a way that is convenient for you. For instance, you can begin your day on the right foot by consuming one or two gummies in the morning to ensure that you are able to effectively enter ketosis and continually harness its energy all day long.

And you can take another serving before a workout to boost endurance – you can burn even more fat! The MCT oil in the gummies can help sustain energy during an intense workout.

Lastly, with the twice-daily regimen, you can take another serving in the evening, which will aid you in remaining in ketosis during your entire sleep cycle, enhancing your overnight fat-melting and ensuring you wake up refreshed and ready to tackle the day head-on.

Conclusion

Finally, we can conclude that Purify 24/7 Keto Gummies are a potent and simple supplement meant to assist you in staying on your keto diet, and aiding your weight-loss journey. The infusion of beta-hydroxybutyrate and MCT oil found in this product can guarantee that your body will remain in a state of ketosis 24/7, making it easier to burn fat when the need arises.

Purify 24/7 Keto Gummies ensure that you are able to experience the benefits of around-the-clock ketosis support without having to take multiple different supplements all at once. These delicious Keto gummies make it easier than ever to stay on track with your Keto lifestyle and achieve the great results you crave.

Try Purify 24/7 Keto Gummies today and experience the difference for yourself!

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Back Fat Workout | Resistance Bands Optional | Fat Burning, Standing What’s up, #sveltecrew!⁣⁣⁣⁣⁣⁣⁣⁣ Subscribe now and never miss a targeted, fat-burning workout designed to help women 40+ tone up, feel confident, and move with strength—right from home! Coach Greg here, and today we’re focusing on an area that’s often overlooked but so important—the upper back and those tricky back bulges. Welcome to your Back Fat Workout | Resistance Bands Optional | Fat Burning, Standing Workout. This all-standing routine is designed to: Target and tone the upper back and shoulder area Help reduce the appearance of back fat and bra bulge Improve posture, strength, and stability Be totally joint-friendly and equipment-optional You can use resistance bands to add extra burn, or stick to bodyweight for a great workout either way. No floor work, no jumping, just effective sculpting movements to help you feel stronger with every rep. These at-home workouts are the perfect way to maximize your time, simply by taking the stress of hitting the gym away. Let me know in the comments if you used bands or bodyweight today, and if you felt that back burn. I’m proud of you for showing up! Subscribe now for more upper body strength workouts, low-impact routines, and total-body results. You’ve got this! ‎ ▶ Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV ‎▶ Svelte Merch! 👉 https://svelte-training.creator-spring.com/ ▶ Svelte's Website 👉 http://www.sveltetraining.com/ Say hi on social! 👇 FACEBOOK: https://www.facebook.com/SvelteTraining/ INSTAGRAM: https://www.instagram.com/svelte_training/