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Burning fat may be the most elusive goal we could ever make. Especially when it comes to belly fat which is by far the most dangerous type of fat. My detox specifically concentrates on belly fat because that's where a lot of the toxicity resides. In this video, I'll give you 5 Foods that actually help you with your fat loss journey. You'll be surprised to see some of the foods on the list. Subscribe to my YouTube Channel and let's stay connected below: ✔️ Instagram: https://www.instagram.com/doctorholistic ✔️ Facebook: https://www.facebook.com/drbobbyprice ✔️ Website: https://www.drbobbyprice.com Disclaimer: This video is not a substitute for medical advice. If you have specific questions related to your personal health please refer to your physician.
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Struggling with belly fat? You're not alone. Join us as we tackle it head-on with powerful exercises designed to transform your core and boost your overall health. From planks and crunches to mountain climbers and bicycle crunches, learn how these moves target visceral fat with precision. Discover the magic of High-Intensity Interval Training (HIIT), strength training, and kettlebell swings, and see how even jump rope and rowing can rev up your calorie burn. Plus, uncover the underrated benefits of yoga and brisk walking. Remember, consistency is key. Integrate these exercises into your routine and watch your belly—and body—transform. Stay motivated, and let's crush that belly fat together!
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