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Want more #weightlosstransformation #summerweightloss #howtoloseweight This is How you Lose 30 Pounds of Fat by June. No Crazy or fad diets just real and realistic advice to lose weight for the long run! Want to lose 30 pounds for Summer then this video is for you! Looking to lose 30 pounds of fat by June? Watch this video for tips and tricks on how to reach your weight loss goal in a healthy and sustainable way. *Disclaimer I am not a personal trainer or a dietietian. All of this is based on my own research, experience and opinion. Proceed at your own risk. This is not intended as personal advice. I am a licensed therapist in my state but no mental health advice is meant to be taken as personal advice. My name is Alexandria. I am a 35 year old toddler mom, therapist, and gym rat. I want to help YOU meet your weight loss and health goals by sharing my experience with you. My goal is to help women to be the absolute best and healthiest versions of themselves by using my personal weight loss experience as well as my therapy background to help teach you how to train your brain for weight loss. Related videos: https://youtu.be/MmWKOOc1wHU https://youtu.be/usOjuNDy85A https://youtu.be/4wNRqdIV6KU https://youtu.be/LBxe-FxdYss https://youtu.be/Jm2_nrx_y4M https://youtu.be/MmWKOOc1wHU Noom info (non affiliate) https://www.noom.com/blog/how-much-does-noom-cost/ https://www.noom.com/ I would recommend searching for a coupon code before purchase. Jesus loves you! If you are in need of prayer, please feel free to comment down below so I can know how to pray for you! I got a PO Box! Write to me: Alexandria S 1100 Church Street Po box #67 Elgin, SC 29045 Whoop: (using my link will give me a free month as well as you a free month) no pressure Get a free WHOOP 4.0 and one month free when you join with my link: https://join.whoop.com/B7818F24 Regular link https://www.whoop.com/ Shopping: (affiliate unless noted) My favorite workout shorts: http://halara.link/s/12jJrzfZ6A Halara discount code15% off full price item andria15 BootySprout: https://bootysprout.therave.co/OTH555H7PO34MB4L Amazon Storefront: https://www.amazon.com/shop/alexandrias?ref_=cm_sw_r_apann_aipsfshop_aipsfalexandrias_DQMCY2HM1Y65QB5159TD&language=en_US http://ultrahuman.com/alxandrias Ultrahuman ring: Alexandria10 for 10% off https://www.facebook.com/groups/984093709530864/ Related content from other creators https://www.youtube.com/watch?v=h2-uo6NIv4s https://youtu.be/lLTCIx9iZGY?si=NdaVL-ytlUyvwvWj https://youtu.be/ZNHq84WcmRo?si=3IYjCqG95AaebA7q Tags what to eat to lose belly fat,shredding diet,jeremyethier,how to lose weight,how to lose weight in 2 weeks,how to lose weight in 4 easy steps,how to lose weight in a week,weight loss,lose weight,lose weight fast,weight loss tips,weight loss transformation,weight loss drink,weight loss diet,how to lose belly fat fast bellyproof,how to lose belly fat and gain muscle,weight loss journey women,weight loss tips at home,weight loss journey 2024,dietician,dietitian 00:00 How to Lose 30 Pounds of Fat By June 00:46 Step 1 How to Lose Fat by June 02:59 Step 2 Nutrition to Lose Fat for summer 09:19 Step 3 Exercise plan to lose fat for summer 11:35 Step 4 Critical Step to Lose fat
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For Personalized Diet Plans: Email - [email protected] -------------------- Subscribe to This Channel: https://www.youtube.com/@FattoFabSuman Subscribe to My Vlog Channel: https://www.youtube.com/@sumansunshinesecrets -------------------- ⏱ TIMESTAMPS: ========== Follow Us On ========== Facebook - https://www.facebook.com/FattoFabSuman Instagram - https://www.instagram.com/suman_sunshine Twitter - https://twitter.com/FattoFabSuman LinkedIn - https://www.linkedin.com/company/fat-to-fab/ Website - https://sumanpahuja.com/ #fattofab Disclaimer: There is no guarantee of specific results and the results can vary from person to person. The content is only intended for informational purposes. Any information associated with my videos should not be considered as a substitute for prescriptions suggested by LOCAL beauty, diet, and health care professionals. If you like my video then do SUBSCRIBE to my channel. Please leave me a COMMENT and give THUMBS UP. It means a lot. Thank You. I wish you good health. SUMAN PAHUJA.
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Introduction: When treating type 2 diabetes, drugs that cause hypoglycemia and weight gain should, if possible, be avoided. In addition, due to the increased incidence and prevalence of cardiovascular disease, cardiac events and heart failure, as well as the accelerated renal decompensation that may occur with type 2 diabetes, hypoglycemic agents that have the potential to lower cardiac and renal risk should be utilized as early as possible in the course of the disease. Methods: This is a literature review of the efficacy of combined treatment with a glucagon-like peptide 1 (GLP-1) agonist and a sodium glucose cotransporter-2 (SGLT2) inhibitor in lowering glycated hemoglobin (HbA1c) level, cardiac risk, cardiac events and renal decompensation. Results: Evidence is presented which shows that the efficacy of combined SGLT2 inhibitor/GLP-1 receptor agonist therapy is additive in lowering HbA1c level, systolic blood pressure and body weight. This combined therapy also has the potential to cause further reductions in major cardiovascular events and renal decompensation than those achieved with either drug used as monotherapy or in combination with other hypoglycemic agents. Conclusion: The combination of a GLP-1 agonist and an SGLT2-inhibitor has additive effects on lowering HbA1c and systolic blood pressure, body weight and cardiac risk and has the potential to synergistically reduce cardiovascular events and decelerate renal decompensation. A large prospective study of this combination is needed to prove that this synergism, especially as it applies to cardiac risk factors, cardiac events and mortality and preservation of renal function, is proven. Source- https://pubmed.ncbi.nlm.nih.gov/29623594/ -------------------------------------------------------------- #Diabetescure #Diabetedmellitus #Diabetesmedicines #Koyeequila Like, Share, comment and subscribe. ------------------------------------------------------------------- Follow us on Facebook & Instagram @Koyeequila Visit- www.Koye.co
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Advanced HIIT Workout at Home | Extreme Fat Burn & Full Body Conditioning (No Equipment) Take your training to the next level with this Advanced HIIT Workout designed for maximum fat burn and total body strength. This no-equipment, high-intensity routine targets every major muscle group and pushes your endurance to the limit. Perfect for home workouts — no repeats, no excuses! Workout Details: ✅Duration: 15 minutes ✅Style: High Intensity Interval Training (HIIT) ✅Format: No Repeat ✅Equipment: None ✅Level: Advanced What You'll Get: ☑️Increased stamina & endurance ☑️Full-body muscle activation ☑️Maximum calorie burn ☑️Real fat-loss transformation Chapters: ⏱️00:00 to 00:10 – Intro 🔥00:11 to 03:07 – Warm-Up 💪03:08 to 13:15 – HIIT Begins 🧘13:15 to 15:18– Cooldown 👏15:18 to 15:27 – Outro #AdvancedHIIT #HIITWorkoutAtHome #FatBurnWorkout #NoEquipmentWorkout #FullBodyHIIT #HomeWorkout #BodyweightTraining #dynamicphysique