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Here at Sweet Things we carry many sugar free options for customers trying to cut out sugar from their diet whether it's for fitness or to better manage their health. Occasionally, people have a diet they stick to that requires eating things like keto sweets or sugar free candy. Though when you start exploring sugar replacements there can be side effects on your digestive system, which we get into, as well as other side effects you may not expect.... like your mouth going numb! This week we decided to order a couple of other gummi candy options for people on a specific diet. Smart Sweets is a low sugar gummi candy option for people on a low sugar diet and Kiss My Keto Gummies are specifically catered to people on the keto diet. If you're curious about diet candy or ever wondered why sugar free candy can have adverse side effects... we'll explain it all right here in our super scientific video!

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GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound have changed lives—but how do they really work? In this video, I break down what GLP-1s do in your body, how they affect appetite and weight, and who they can help. I also share my personal journey and why these medications are more than just weight loss tools. ~Juls My Private Facebook Group - https://www.facebook.com/share/qmphPaBWHcGDXjrq/ My Instagram https://www.instagram.com/julswellnesswarrior

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Want to lose fat, get lean, and boost your energy—all from home? This video reveals the 5 best exercises to lose fat and flatten your stomach in just 30 days! These powerful movements, including squats, high-knee marches, mountain climbers, jumping rope, and walking, will help you burn calories, build muscle, and improve overall fitness. Each exercise is designed to boost metabolism, maximize fat loss, and enhance strength and endurance—even if you’re a beginner! Plus, I’ll share pro tips to increase intensity and get faster results. Stay tuned till the end because exercise #5 is the real game-changer! 🔥 Don't forget to: ✔ Like this video if you found it helpful! ✔ Comment below: Which exercise is your favorite? ✔ Subscribe & turn on notifications for more fitness tips! 🔔 Watch more fitness videos here: [Insert Playlist Link] Best fat-burning exercises, home workout for weight loss, lose fat fast, full-body workout at home, how to burn belly fat, flatten stomach workout, best exercises for weight loss, HIIT workout at home, cardio workout, metabolism boosting exercises, stay fit at home, fat loss tips, effective home workouts, no equipment workout, quick home workout, bodyweight exercises, fitness motivation, best workout routine, exercises to lose belly fat, easy workouts for beginners. #FatLoss #WeightLossWorkout #HomeWorkout #BurnBellyFat #StayFit #FitnessMotivation #FullBodyWorkout #HIITWorkout #NoEquipmentWorkout #CardioWorkout #MetabolismBoost #LoseWeightFast #WorkoutAtHome #GetFit #HealthyLiving #ExerciseDaily #FatBurningExercises #WorkoutMotivation #StayActive #FlatStomach

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How do you lose weight as a vegan? Many people go vegan for their health, but still struggle to achieve the body they want. I struggled with the same challenge until I found 3 science based principles that allowed me to lose weight, get fit, and still enjoy the vegan foods I loved. In this video, I'll teach you these three principles so you can apply them to your own journey. LISTEN / SUBSCRIBE TO THE PODCAST Website: https://thevegangym.com/podcast Apple Podcasts: https://podcasts.apple.com/us/podcast... Spotify: https://open.spotify.com/show/5BXJKch... Stitcher: https://www.stitcher.com/s?fid=183863... Free Guides and Resources: https://thevegangym.com Vegan Fat Loss Secrets Book: https://veganfatloss.com/ CONNECT WITH THE VEGAN GYM: Coaching: https://www.vegansuperheroacademy.com/ The Vegan Gym Podcast: https://thevegangym.com/podcast Instagram: https://www.instagram.com/thevegangym/ Facebook: https://www.facebook.com/thevegangym NEW TO THE VEGAN GYM? We're on a mission to help 1,000,000 vegans get into the best shape of their lives because we believe that the more healthy, fit vegans there are in the world, the faster veganism will spread. Let’s work together to inspire change, spread compassion, and challenge the status quo. #vegannutrition #veganfitness