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🎥 Featured on ABC News Hulu: Shot in the Dark - Weight Loss Injection Wars 🎥 In this episode, Ashley Dunham shares her inspiring 100lb weight loss journey with the help of GLP-1 medications. Discover how Slym Wellness Clinic is revolutionizing the health and wellness space by offering safe compounding and telehealth medical care to support long-term weight loss success. At Slym Wellness, we’re dedicated to helping you achieve your wellness goals through personalized care, safe treatments, and a holistic approach to health. Join Ashley on her journey and learn how we can empower you to take control of your health—wherever you are! ___________ Hi, I’m Ashley! I’m currently on a weight loss journey using Semaglutide to manage my PCOS, and I’m thrilled to share my progress with you. After 12 months, I’ve lost 100 lbs! Each update brings us closer to understanding the impact of this medication on PCOS-related weight issues. If you're in Arizona, California, Florida, Minnesota, Maryland, New York, Nevada, Oregon, Texas, Utah, or Washington and looking for a provider, check out SlymWellness.com. Jason, a knowledgeable NP, has been a great support from the start. My struggle with PCOS began in 2016 after discontinuing NuvaRing, leading to a weight gain of over 65 lbs despite rigorous workouts and diet tracking. My PCOS diagnosis came after a heart-wrenching miscarriage in 2017, marking the start of my quest for a solution. From keto diets to metformin and birth control, nothing offered a lasting solution until Semaglutide. Research, including a 2020 study in the journal Obesity, highlights Semaglutide’s effectiveness not just in weight loss for the obese but also for women with PCOS, showing significant improvements in weight and metabolic markers over a 24-week period. For more updates, join me on TikTok @bossfidence for daily content or on Instagram @bossfidence for a broader glimpse into my lifestyle beyond weight loss.

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👇INFORMACIÓN DE LA RUTINA CARDIO HIIT👇 Circuito de entrenamiento para quemar grasa y bajar de peso en casa: http://www.deporlovers.com/cardio-hiit-para-adelgazar-entrenamiento-7-minutos/30314/ 💟 PAUTAS PARA REALIZAR LA RUTINA - Entrenamiento compuesto por 7 ejercicios. - Descansa 60’’' entre ejercicios. - Repite el circuito 3 veces seguidas. - Realiza la rutina 2 veces por semana. 10 COMBO SKIPPING + SENTADILLAS 10 PATADAS DE RODILLA + ZANCADAS 60'' SALTOS CON CRUCES DE PIERNAS 20 PATADAS + ZANCADAS 60'' SALTOS CON TOQUES AL TALÓN 10 ZANCADAS + SENTADILLAS 20 SENTADILLAS + SALTOS Entrenamiento exclusivo y original de Deporlovers. El objetivo de esta rutina es quemar grasa de tu cuerpo, acelerar tu metabolismo y conseguir que bajes de peso con estos aeróbicos. Para conseguirlo, recuerda que será imprescindible que combines esta rutina con una dieta equilibrada, ejercicios con peso y sesiones de tonificación general. ................................................................................................................................. 💟 CONSIGUE EL MATERIAL PARA ENTRENAR: Leggings Nebbia Fitness: https://goo.gl/dWYb2e Colchoneta Booty Mats: https://goo.gl/khWxc9 💟 COMPARTE y DA LIKE! #deporlovers #cardio #hiit #quemagrasas #adelgazar #bellyfat #entrenamiento #ejerciciosencasa #fitness #athome #workout #transformatucuerpo 💟 ¡SUSCRÍBETE AL CANAL! https://www.youtube.com/c/DeporloversEs ................................................................................................................................. 💟 LA RED DEPORLOVERS http://www.deporlovers.com http://www.facebook.com/deporlovers http://www.instagram.com/deporlovers ................................................................................................................................. 💟 CRÉDITOS DEL VÍDEO - Fotografía-Vídeo: Ruiz Fotógrafos: http://www.instagram.com/ruizfotografos - Modelo: Neiva Mara: http://www.instagram.com/soyneiva - Música: 1. Ever Felt pt2 - Otis McDonald 2. Work Week - Topher Mohr and Alex Elena 3. No Culture - Silent Partner 4. Half Pipe - Huma-Huma ................................................................................................................................. 💟 VÍDEOS POPULARES - CARDIO SUPER INTENSO PARA ADELGAZAR: https://www.youtube.com/watch?v=NwAY0UDG9zk&t - TONIFICAR PIERNAS Y GLÚTEOS PARA ELIMINAR CELULITIS: https://www.youtube.com/watch?v=qYXCCoPv5dc - GLÚTEOS Y PIERNAS MÁS GRANDES PRINCIPIANTES: https://www.youtube.com/watch?v=OsXH2kkMJVs&t - MEJORES EJERCICIOS EN CASA: https://www.youtube.com/watch?v=Xtz-k6-jwyI&t

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Happy Gilmore Girls season!! & fall marathon season!! I've missed you. Just a week of food and running (i’m 1.5 months out from my first marathon yay). Just sharing some tips on getting started, the importance of fuelling, lots of yummy recipes, and also chatting about whether my relationship with running is 'unhealthy' and the changes I've seen with my body, weight and mindset!! Thank you for being here and listening to me ramble on about my new found love for running hehe ilysm 🫶🏻 ➥FAQ: How old are you? Born in 2001 What camera do I use? SONY ZV-E10, Canon PowerShot V10, GoPro Where do you live? Ontario, Canada What do you use to edit? FINALCUT PRO goodreads: https://www.goodreads.com/lindasunyt Instagram: @lindasunyt Business inquiries: [email protected] ➥running favs (so far): Fav shorts: lululemon fast & free Fav earbuds: Shokz OpenRun pro Fav electrolytes: LMNT Fav gels: Huma Fav runnings socks: lululemon Sunglasses: Oakley Flak 2.0 Low bridge fit Running vest: salomon advanced skin 5 my fav yoga YouTuber: https://bit.ly/48aPDBf recipes best pumpkin bread: https://www.erinliveswhole.com/pumpkin-streusel-bread/ ➥Pumpkin spice protein pancakes: 1/2 cup greek yogurt 1/4 cup pumpkin puree large egg vanilla extract 1/3 cup oats 1 tsp pumpkin pie spice 1/2 tsp cinnamon 1 tsp baking powder a pinch of salt Optional: 1/2 serving protein powder Top with Greek yogurt, cinnamon, and drizzle with as much maple syrup as you desire 🫶🏻🍁 ➥Cinnamon raisin greek yogurt bagels (makes 2 bagels) ½ cup greek yogurt ¾ cup flour ⅓ tsp baking powder ½ tsp cinnamon ¼ cup raisins Combine, split in half, roll into balls, shape into bagels. Bake at 375F for ~20 mins ➥Pumpkin banana muffins: https://www.erinliveswhole.com/healthy-pumpkin-banana-muffins/ ➥Roasted cherry tomato pasta https://itsnotcomplicatedrecipes.com/roasted-cherry-tomato-pasta/ ➥Peanut gochujang noodles https://munchmealsbyjanet.com/2022/08/13/gochujang-peanut-sauce-noodles/ ➥Peach crumble https://healthfulblondie.com/healthy-peach-crisp/#recipe ➥Apple cinnamon cookies https://amyshealthybaking.com/blog/2015/01/03/apple-pie-oatmeal-cookies/ ➥sticky date baked oats (4 servings, recipe by@dietitianrose) 2-4 large Medjool dates (pitted) 2 cup rolled oats 1/4 cup OR ~35g vanilla plant protein powder OR 1/4 cup wholemeal plain flour/ flour of choice* 1/2-1 tsp cinnamon 1/2 tsp baking powder 1/4 tsp bicarb soda 1.5 cups milk of choice 1/2 cup water Topping: 2 tbsp peanut butter 1 tsp maple syrup/ molasses/ honey ¼ cup milk microwave the pitted dates, water, and baking soda for ~1-2 minutes (or until dates soften) and mash with a fork to combine (CAREFUL: HOT!!) or you can add hot water to dates, let it sit for a few minutes before mashing. Mix all ingredients with date, bake at 350F for 35- 40 minutes Add topping ➥scrambled oats: ⅓ cup oats 1 banana mashed cinnamon salt Add mixture to greased pan, flatten, and break up into pieces until cooked Serve with fruits, greek yogurt, PEANUT BUTTER or any thing you like! ➥banana bread: https://cookieandkate.com/healthy-banana-bread-recipe/ ➥Pumpkin spice overnight oats https://www.ambitiouskitchen.com/pumpkin-pie-overnight-oats/ (before serving, add layer of greek yogurt, peanut or almond butter and layer melted chocolate w. coconut oil and top with sea salt) Music: Music by Sam Celentano - Interlude - https://thmatc.co/?l=850C6EF0 Music by oh, the joy. - 5am in cairo - https://thmatc.co/?l=8F5D6122 Music by Blue Sirens - Fall Break - https://thmatc.co/?l=0DD0DD44 Music by Thomas Geelens - Be Like Us - https://thmatc.co/?l=180D05D9 Music by TossedOnion - It's A Good Day - https://thmatc.co/?l=78A98472 Music by Pluto & Charon - Seams - https://thmatc.co/?l=D427B00E Music by LOVELOVELOVE - everything feels like a movie - https://thmatc.co/?l=073B8548 Music by Weissa G - Planting Potatoes - https://thmatc.co/?l=E1096041 Music by Weissa G - Cooking Potatoes - https://thmatc.co/?l=9292371D Music by WABI SABI - coffee shop girl - https://thmatc.co/?l=19EE40DA Music by ystr - gift shop - https://thmatc.co/?l=97331003 Music by Blue Sirens - Less Traveled - https://thmatc.co/?l=C9AAF1E0 Music by Blue Sirens - Countryside Slumber - https://thmatc.co/?l=4175D4F7 Music by Sam Celentano - Apricot - https://thmatc.co/?l=B8CCDD2E ​​Music by Hat House - This I Know - https://thmatc.co/?l=BE083A92 Music by Sam Celentano - A Lot - https://thmatc.co/?l=D50D8DAA Music by Damien Sebe - living life - https://thmatc.co/?l=AE457AC1 Music by You ME and the Piano - Merry-Go-Round - https://thmatc.co/?l=CF4CB039 Music by Citrus Avenue - Blue Ginger - https://thmatc.co/?l=B6A2070B ​​time stamps: 0:00 tis the season 1:31 the running secret 3:24 why i eat a lot 4:25 SUPER delivery 5:40 the power of food 7:44 I hate dean 8:44 run FUN 9:52 the speed run 12:10 I’m a slow runner 13:50 run SMART 15:20 numbers are dumb 17:14 running is unhealthy 19:15 losing weight 22:05 remember this

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The government-funded study was small and experts say it's not yet clear how safe these drugs are for people who don't need to lose weight. ▶️ Subscribe to Local 5 on YouTube: https://bit.ly/Local5YouTube_subscribe Facebook: https://facebook.com/WeAreIowa X: https://x.com/weareiowa5news Instagram: https://instagram.com/weareiowa 💻 Stream us on WeAreIowa+: https://www.weareiowa.com/article/entertainment/television/programs/weareiowa-plus-ott-streaming-app-24-7-news-channel-roku-amazon-fire-tv/524-1558f3b4-af48-447d-9974-a7dd4cd9a0b7 📱 Download the We Are Iowa app: https://weareiowa.com/app 📩 Get Local 5’s "5 Things to Know" email newsletter in your inbox: https://weareiowa.com/email

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Keto works like dynamite for weight loss and improving a long list of health issues … but you have to do it right! Here are Dr. Westman’s top 10 tips for doing keto the right way so you can get the RESULTS you WANT. https://adaptyourlifeacademy.com/5-things-to-know-about-cancer-bonus/ “Change your food, change your life!” Dr. Eric Westman and his Adapt Your Life Academy team are on a mission to empower people around the world to transform their health through the science-backed benefits of low-carbohydrate and ketogenic diets. Dr. Westman is an obesity medicine specialist and trusted expert in the therapeutic power of carbohydrate restriction, and clinical research, and has treated patients using low-carb keto diets for over twenty-five years.  He makes keto SIMPLE, so that YOU can LOSE weight, REVERSE chronic disease and GET the RESULTS you want. Get started NOW by grabbing our FREE GUIDE – 10 Tips for Starting Keto Right.  👉 https://adaptyourlifeacademy.com/start-keto-right-bonus/  Visit our website to see all the online, self-paced courses we offer on keto diets, low-carb cooking, diabetes, cancer, mobility, and more:   👉 https://adaptyourlifeacademy.com/all-courses/  Adapt Your Life Academy Online Courses:  https://adaptyourlifeacademy.com/all-courses/ Bestselling Book – END YOUR CARB CONFUSION: https://www.amazon.com/Your-Carb-Confusion-Eric-Westman END YOUR CARB CONFUSION COOKBOOK:  https://www.amazon.com/End-Your-Carb-Confusion  FREE QUIZ to determine your personal carb threshold:  https://adaptyourlifeacademy.com/carb-threshold-bonus/ Dr. Eric Westman, Associate Professor of Medicine at Duke. He is Board Certified in Obesity Medicine & Internal Medicine, & founded the Duke Keto Medicine Clinic. He is a Fellow in The Obesity Society. He is the author of The New Atkins for a New You, Cholesterol Clarity, and Keto Clarity, and End Your Carb Confusion & co-founder of Adapt Your Life. Disclaimer: Nothing on our channel is medical advice.  Dr. Westman and the Adapt Your Life team do not diagnose, treat, cure, or prevent any medical conditions online. We provide education to help people better understand their own health and support their well-being. Make sure you are working with YOUR licensed provider to monitor your health and medications. These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. We do not promote or endorse affiliate links and/or products unless they are our own.Get Ozempic For Weight Loss In Sarasota Fl