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Does semaglutide make you tired? #semaglutide #Ozempic #weightloss #diabetes #GLP1 #sideeffects #tiredness #fatigue #health #medication #wellness #healthtips #bewellchannel Semaglutide, a medication primarily used to manage type 2 diabetes, has garnered significant attention for its weight loss benefits as well. However, concerns have emerged regarding its potential side effects, particularly whether it may contribute to feelings of fatigue or tiredness in users. To understand this issue, it is essential to explore the pharmacological mechanisms of semaglutide and how it interacts with the body's systems. Semaglutide mimics the action of a naturally occurring hormone called GLP-1, which plays a crucial role in glucose metabolism and appetite regulation. By enhancing insulin secretion and reducing glucagon levels, semaglutide helps to lower blood sugar levels after meals. This regulation of blood sugar is vital, as fluctuations can lead to feelings of fatigue, especially if blood sugar levels drop too low. Some individuals may experience fatigue as their bodies adjust to the changes brought about by the medication. In particular, the initial stages of semaglutide treatment can lead to gastrointestinal side effects, such as nausea and diarrhea. These side effects may contribute to a general feeling of malaise, thereby indirectly causing tiredness. Moreover, weight loss associated with semaglutide can also impact energy levels. While losing weight is beneficial for many health aspects, the transition can sometimes result in temporary fatigue as the body adapts to a new metabolic state. Additionally, individuals may alter their eating habits as they begin semaglutide treatment, which can lead to reduced caloric intake. A lower caloric intake, especially if not properly managed, can lead to decreased energy levels, further exacerbating feelings of tiredness. Furthermore, the psychological impact of embarking on a weight loss journey should not be underestimated. The stress and anxiety associated with dieting and lifestyle changes can also contribute to fatigue. It is crucial to differentiate between fatigue caused by the medication itself and fatigue resulting from lifestyle changes or other underlying conditions. Research has shown mixed results regarding the direct link between semaglutide and fatigue. Some studies indicate that while patients may report increased tiredness, the prevalence of significant fatigue is relatively low compared to the overall benefits of the medication. It is also worth noting that individual responses to semaglutide can vary widely. Factors such as age, existing health conditions, and concurrent medications play a significant role in how a person may experience side effects. For instance, older adults or those with pre-existing conditions, such as sleep apnea or depression, may be more susceptible to feelings of fatigue. In such cases, it is essential for healthcare providers to conduct comprehensive evaluations before prescribing semaglutide. Monitoring patients' energy levels and overall well-being during the treatment process is critical. If fatigue persists or worsens, it may be necessary to reevaluate the treatment plan or investigate other potential causes. Patients are encouraged to communicate openly with their healthcare providers about any side effects they experience. This dialogue can help to ensure that any issues are addressed promptly and effectively. In conclusion, while semaglutide has been associated with fatigue in some individuals, the relationship is complex and influenced by various factors. The benefits of semaglutide in managing diabetes and facilitating weight loss often outweigh the potential side effects. Nonetheless, ongoing research and patient feedback are essential for understanding the full spectrum of effects associated with this medication. As with any treatment, a personalized approach is necessary to optimize outcomes and enhance the quality of life for those utilizing semaglutide. ---------------------------------------- Welcome to BeWell Channel — your trusted source for simple, science-backed health knowledge. We break down complex medical topics, wellness tips, and daily health advice into clear, easy-to-understand videos. Whether you’re looking to improve your nutrition, boost your mental health, stay fit, or understand how your body works, we’ve got you covered. Our mission is to empower everyone — no matter their background — with practical, accurate health information to live a healthier, happier life. New videos every week. Subscribe to BeWell Channel and take charge of your health today!
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In this video, I show you step-by-step how I reconstitute a vial of retatrutide, one of the new GLP-1 weight loss peptides. I share my personal process, tools I use, and helpful tips to safely prep your peptide for accurate dosing. Always do your own research and consult your healthcare provider — this is for informational purposes only! If you’ve used GLP-1s like semaglutide, tirzepatide, or are curious about retatrutide, drop your questions in the comments! #retatrutide #glp1 #weightlossjourney #peptides #tirzepatide #semaglutide #healthylifestyle #weightlosscommunity #peptidestack #reconstitution #researchpeptides 💖 Let’s connect! 📧 Email: [email protected] 📌 Disclaimer: I am not a doctor or medical professional. This video is for educational and entertainment purposes only. Always consult a licensed healthcare provider before starting any new medication or peptide therapy.
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Worried about starting a keto diet but unsure where to shop for keto-friendly products? You live in South Africa or want to buy keto products at an affordable price? Dischem, a leading pharmacy in South Africa, stocks a wide variety of keto products, including supplements and snacks. So, relax. You don’t have to look far because Dischem has got you covered. This buying guide aims to showcase some of the best keto picks at Dischem to launch a much-needed keto grocery haul. But first, here’s an overview of healthy keto diet to help us better understand it. Shall we begin? The ketogenic diet is a current trend in dieting, focusing on a low-carb, high-fat (LCHF) approach. It requires reducing carbohydrate intake and replacing it with healthy sources of fat. Keto dieters switch their energy source in the body, compelling it to use fat rather than glucose derived from carbohydrates. For the body to prioritise fat burning, LCHF intake must be sustained for a minimum duration of three weeks. Nutritional ketosis requires a high-fat, adequate-protein and restrict low-carb diet for ketones to be produced. Additionally, an intake of at least 75 per cent of fat, 20 per cent protein and less than 10 per cent carbohydrates, excluding fibre, is a strategy for consuming the right amount of these macronutrients at each meal.
Snacks
One of the stifling elements of getting on the keto train is getting your hands on fun and nutritious keto snacks that keep you on track without taking you out of ketosis or smacking that snack void right away.Dischem has an amazing line-up of delicious keto snacks that’ll keep you energised for days on end. From nuts and seeds to beef jerky and cheese crisps, there’s a snack for every craving and preference. Keep it high on healthy fats and protein, and low in carb to keep you in ketosis and feeling great.
At Dischem, you need to check the labels for carb amounts and added sugars, but the good news is that most of their foods have low levels of carbohydrate, with no added sugars. Choose snacks that have high fibre and protein content, as these are more likely to fill you up and keep you feeling full for longer. Keto-friendly options at Dischem include pork scratchings, biltong and sugar-free chocolate. Keep a serving size in mind so you don’t end up overindulging on treats and derailing your keto efforts.
A second keto snack option to consider purchasing at Dischem is their selection of nut butter and seed butter. Not only do these mini vessels of concentrated deliciousness deliver both flavour and sustenance, even when eaten on their own, but also serve as ideal toppers to keto-friendly crackers or vegetables. In order to have the most benefit for your keto diet, ensure that you select nut butter and seed butter options without additional sugar and artificial ingredients.
Supplements
Not only does Dischem sell snacks, but it has also fashioned itself into a one-stop destination for all your keto supplements. From MCT oil and multivitamins, to exogenous ketones and vitamin B12, Dischem sells it all, with the warning: ‘This product is not for use by individuals under the age of 18 years. In case of accidental overdose, contact a poison control centre immediately.’ MCT oil, short for medium chain triglycerides, is turned into ketones much more easily by the liver than regular fats. It’s also available in pills and is touted as enhancing cognitive function and feelings of wellbeing. Exogenous ketones, also known as exogenous ketone supplements, are ketones that you take in as a supplement to help you get into or stay in ketosis.
After all, it’s our bodies that burn the fat captured by our keto lifestyles! You want to do it well. So, invest in quality. When shopping at Dischem for keto supplements, look for trusted brands, and make sure the products have been third-party tested and certified through a recognised independent organisation, so you can rest assured they have no fillers or additives. Some quality supplement options you can pick up at Dischem include: drumroll, please: electrolyte powders, collagen peptides and omega-3 fish oil. Explore all the Dischem Keto supplements on www.dischem.co.za.
Because of this, it is always wise to consult with your hairstylist, nutritionist or health professional before adding any supplements to your keto regime, to determine which ones are right for you and your unique lifestyle goals. Supplements are best as supplements – to a nutrient-dense diet and lifestyle.
Meal Replacements
If you want a quick, on-the-go keto meal, Dischem sells meal replacement options that are convenient shakes and bars sourced with low-carb ingredients. These replacements offer you a range of vitamins and minerals to make your day easier. Whether it’s a quick breakfast to start the day replacements can offer a convenient, tasty way to stick with keto.
If you’re shopping for keto meal replacements at Dischem, one of the largest pharmacy retailers in South Africa, it’s important to remember the three Cs of keto meal replacement: carbs, protein, and no added sugars. Look at the list of ingredients and nutrition label to see whether the product fits your keto macros well. At Dischem, some of the products you can find are keto-friendly shakes, keto meal replacement bars, and meal replacement powders. Keto meal replacements are easy to take on the go, which is great if you’re constantly on the road.
Don’t forget that meals supplements can be a useful time-saver, but they shouldn’t replace whole foods – on most days, include plenty of fresh veggies, good fats and moderate-to-high protein. Use meals supplements to replace ordinary meals only on occasional days, not as a daily substitute for foods.
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In this important awareness video, Dr. Sri Nagesh, Lipedema specialist and plastic surgeon at Omega Hospitals, Hyderabad, breaks down why Lipedema fat behaves differently, and what you need to do if your body isn’t responding to traditional methods. What You'll Learn: Why Lipedema fat resists diet and exercise How to recognize signs early Why it's not about willpower or effort The importance of early diagnosis How to get evaluated and what treatment options exist Visit Omega Hospitals to meet Lipedema specialists and get the right diagnosis and care. Learn more: https://www.omegahospitals.com Fat not responding to exercise Lipedema arms and legs Plastic surgeon Lipedema India Omega Hospitals Lipedema care When diet doesn’t reduce fat Why my legs are not slimming despite workouts Lipedema treatment options in India How to know if it’s Lipedema or obesity
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