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In this video from an ask me anything session with Rhonda, she discusses the circulation, cognition, and skin health benefits of cocoa flavanols. Topics covered include: BLOOD FLOW • A study showing patients with peripheral artery disease were able to walk 46 yards longer in a 6-minute walking test after supplementing with cocoa for 6 months • A study showing dark chocolate was able to improve cycling distance by 17% in healthy young males • How daily supplementation of 800mg cocoa was able to improve circulation and decrease systolic blood pressure by 5 points and diastolic blood pressure by 3 points COGNITION • How a single supplement of 450mg cocoa flavanols increases blood flow to the brain • Why cocoa flavanols might protect against cognitive decline • In those with mild cognitive impairment, daily 990mg cocoa flavanols for 8 weeks improved verbal fluency and mental tests SKIN HEALTH • In a randomized, double-blind, placebo-controlled study, women taking 320 mg of cocoa flavanols for 24 weeks improved facial wrinkles & objective skin elasticity She also covers: • The daily dose of cocoa flavanols Rhonda takes • Why Rhonda uses CocoaVia (no affiliation) for obtaining cocoa flavanols (as opposed to other brands) Get your questions answered in real-time by Rhonda. Sign up for the next AMA session here: https://www.foundmyfitness.com/ask-me-anything?utm_source=youtube&utm_medium=social&utm_campaign=fmfclips_youtube
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Weight loss injections like Semaglutide have been gaining popularity in recent years as a potential solution for individuals struggling to lose weight through diet and exercise alone. Semaglutide, originally developed as a treatment for diabetes, has shown remarkable effectiveness in helping individuals shed excess pounds when used in higher doses. In this article, we’ll delve into what you need to know about Semaglutide injections and how they can help you achieve your weight loss goals.
The Science Behind Semaglutide
Semaglutide is a synthetic version of a compound called glucagon-like peptide-1 (GLP-1), which is naturally produced in the body and helps regulate blood sugar levels. It works by mimicking the effects of GLP-1, increasing feelings of fullness, slowing down the emptying of the stomach, and reducing appetite. By targeting the brain’s appetite control center, Semaglutide can help individuals eat less and ultimately lose weight.
Studies have shown that Semaglutide is not only effective in promoting weight loss but also in improving other health markers such as blood pressure, cholesterol levels, and insulin sensitivity. This makes it a promising option for individuals who are overweight or obese and at risk for weight-related health conditions.
How Semaglutide Injections Work
Semaglutide is typically administered once a week via a subcutaneous injection in either the abdomen, thigh, or upper arm. The dosage may vary depending on the individual’s weight loss goals and response to the medication. It is important to follow your healthcare provider’s instructions carefully and attend regular follow-up appointments to monitor your progress and adjust your dosage if needed.
It is important to note that Semaglutide is not a magic bullet for weight loss and should be used in conjunction with a healthy diet and regular exercise. While the medication can help facilitate weight loss, sustainable results are best achieved through a comprehensive approach that addresses lifestyle factors contributing to weight gain.
Potential Side Effects of Semaglutide
Like any medication, Semaglutide may cause side effects in some individuals. Common side effects include nausea, vomiting, diarrhea, and constipation. These side effects are usually mild and temporary, but it is important to inform your healthcare provider if you experience any persistent or severe symptoms.
In rare cases, Semaglutide may cause more serious side effects such as pancreatitis or thyroid tumors. It is essential to discuss the risks and benefits of Semaglutide with your healthcare provider before starting treatment, especially if you have a history of pancreatitis or thyroid issues.
Who Is a Good Candidate for Semaglutide Injections
Semaglutide injections may be a suitable option for individuals who have a body mass index (BMI) of 27 or higher and at least one weight-related health condition, such as type 2 diabetes or high blood pressure. It is important to undergo a thorough medical evaluation and discuss your weight loss goals with your healthcare provider to determine if Semaglutide is the right choice for you.
It is also essential to have realistic expectations about the results of Semaglutide therapy. While some individuals may experience significant weight loss with Semaglutide, others may see more modest results. The key is to focus on making sustainable lifestyle changes that support your overall health and well-being.
Cost and Accessibility of Semaglutide Injections
As a prescription medication, Semaglutide may be covered by some insurance plans, but out-of-pocket costs can vary depending on your insurance coverage and dosage requirements. It is important to check with your healthcare provider and insurance company to understand the cost of Semaglutide treatment and explore any potential financial assistance programs that may be available.
In terms of accessibility, Semaglutide injections are typically available through specialty pharmacies or healthcare providers who can administer the medication. It is essential to follow proper storage and administration guidelines to ensure the effectiveness and safety of Semaglutide therapy.
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Lizzo admits that she “tried” Ozempic and other GLP-1 medications to help achieve her weight loss goals before deciding they weren’t necessary for her to get the results she wanted. Full Story: https://www.eonline.com/news/1418944/lizzo-on-trying-ozempic-amid-weight-loss?query=landing #enews #lizzo #ozempic About: The E! News team brings you the latest breaking entertainment, fashion and Pop Culture news. Featuring exclusive segments, celebrity highlights, trend reports and more, the E! News channel is the only destination Pop Culture fans need to stay in the know. Subscribe here: http://bit.ly/enewssub Connect: For More News - https://eonline.us/3MASskW E! News App - https://eonline.onelink.me/yMtl/4ead5017 Shopping - https://eonline.com/news/shop Facebook - https://www.facebook.com/enews/ Instagram - https://www.instagram.com/enews/ X - https://x.com/enews/ TikTok - https://tiktok.com/@enews
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I Tried Dr. Mandell’s 10x Better Fat Burner Rice-Zempic! Hi guys, here's how I kickstarted my weight loss journey with Dr. Mandell’s (@motivationaldoc ) 10x Better Fat Burner Rice-Zempic. In this video, I share my personal experience, results, and tips. No diet or exercise! Watch now! See below the full recipe and preparation guide. RICE-ZEMPIC RECIPE (Dr. Mandell): Ingredients: 🟢 1 green tea bag 🍚 2 tablespoons of white rice 🌶️ A few dashes of ground cayenne pepper 🍋 Juice of 1/2 lime or lemon 🍯 A drizzle or two of raw honey 💧 10-12 ounces of boiling water Instructions: 1) Combine Ingredients: Place the green tea bag, 2 tablespoons of white rice, a few dashes of ground cayenne pepper, lime or lemon juice, and a drizzle or two of raw honey into a mug or heatproof cup. 🥄 2) Add Boiling Water: Pour 10-12 ounces of boiling water over the ingredients in the mug. 💦 3) Stir and Steep: Stir well to combine all ingredients. Cover the mug and let the drink steep for 5-7 minutes. ⏲️ 4) Strain: After steeping, remove the tea bag and strain the mixture into another cup to remove the rice and any other solids. ☕️ 5) Serve: Enjoy your warm and Fat Burning Rice-Zempic Drink! 🌿 All the best guys! 🌟 -------------------------------------------------------------------------------- ☆ WEIGHT LOSS JOURNAL ☆ Click the link below to get your Journaling pages! 👇🏽👇🏽👇🏽👇🏽 https://ourleanjourney.com/product-category/weight-loss-trackers/ -------------------------------------------------------------------------------- ☆ T H A N K S F O R W A T C H I N G ☆ Hope you enjoyed watching! If you would like to see more, please subscribe, drop a comment and don't forget to turn on the notification bell. ☆ L A T E S T V I D E O ☆ How to start journaling for weight loss! ✨ (setting goals, tracking progress, purpose) - https://youtu.be/1aTvH08YELE ☆ I N S T A G R A M ☆ @ourleanjourneyofficial - http://www.instagram.com/ourleanjourneyofficial ☆ B U S I N E S S ☆ For business inquires only: [email protected] ☆ M U S I C ☆ Friends of - Tryna Figure Out - https://thmatc.co/?l=6B93FBAD ☆ D I S C L A I M E R ☆ All opinions are my own, I share things that worked for me. Always consult your doctor before beginning any diet, nutrition, lifestyle ,exercises or weight loss program. Remember to make healthy choices because YOU ARE POWERFUL! Love you guys! This video is about: #riceozempic #ozempicweightloss #drmandell weight loss, how to lose weight, rice weight loss diet results, ozempic weight loss, lose weight fast, lose weight, whole food plant based weight loss, ozempic weight loss before and after, maximum weight loss mcdougall recipes, ozempic for weight loss side effects, starch solution maximum weight loss, weight loss exotic rice, ozempic for weight loss, marys mini results, what is the rice method for weight loss, rice diet extreme weight loss,drink and lose weight