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Why Your Belly Fat Won’t Go Away (The Hard Truth!) The Shocking Reason Your Belly Fat Isn’t Going Away (No One Tells You This!) You’re Doing Everything Right... But Belly Fat Stays? Here’s Why! Why Your Crunches Aren’t Working (This Will Blow Your Mind!) Belly Fat Lies You Still Believe – The Truth Hurts! Still Fat After Dieting? This Is What You're Missing! How to lose belly fat fast Why belly fat is hard to lose Best diet to reduce belly fat Fat loss mistakes Truth about belly fat Spot reduction myth Caloric deficit explained Lose belly fat without workout Strength training for fat loss You’re Not Losing Belly Fat Because of This One Mistake Stop Doing Crunches! Do This Instead for Fat Loss The Truth About Belly Fat (No One Talks About This!) "Trying everything but that belly fat just won’t go? Here’s what NO ONE tells you!" "You can do **1000 crunches a day**—but if your diet is bad, that belly fat stays! - **Spot reduction is a myth**—you lose fat from your whole body, not just your belly. - The real key? **Caloric deficit!** Burn more than you eat. - Cut out **sugary snacks, processed junk, and liquid calories.** - Eat **high-protein + fiber**—eggs, chicken, lentils, and green veggies. - Strength training - Cardio! More muscle = faster fat burn! Want real results? **Fix your diet first!**" "Need a **fat loss meal plan?** Comment ‘BELLY’ below, and I’ll send it to you!" belly fat belly fat loss fat loss how to lose belly fat weight loss fitness shorts health tips lose belly fat fast workout motivation diet plan fat loss motivation six pack abs fitness facts shorts fitness belly fat myths fitness hacks caloric deficit fat loss journey burn fat fast strength training ----------------------------------------------------Thanks For Watching-------------------------------------------------- - LIKE - SHARE - SUBSCRIBE FOR MORE!! #shorts #viralshorts #trending #youtubeshorts #trending #fitness #health

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@ActivewithAnushree Tired of doing those boring crunches and sit ups on the floor? Tap in with us for a 25 Minute HIIT workout focused on activating your abs and turning up the heart rate. Even though this was made to target the core, we're getting the arms and legs active You can do this session as a warm-up, finisher, or as a daily method to strengthen your abs. As always, do this at a pace that works best for you and drop a comment to let us know how you did! 🔥 🔥We will target that core and set those obliques on fire with a series of Intense abs.🔥 Focus on keeping your core engage by pulling your belly button in. No equipment needed in this bodyweight ab workout so just follow along! Drop me a line in the comment section below, I love to hear from you🥰 See you on Mat!!!!!!!!! Check out our other workouts for Abs/Slim & flat Belly. 🔥For Warm up try this 👇🏻 https://youtu.be/aquSKXMXihk ❄️For Cool down try this👇🏻 https://youtu.be/_9OlVUjmHrE Click here👇🏻 to enjoy similar workouts. https://youtu.be/gsnCCkRwYB8?si=eh6DKm9O97-2XU5z https://youtu.be/k61pzK99nvw?si=dlLyXW0EDdWTFjR8 https://youtu.be/8Fz5UAusa8o?si=ya-o-LU_MT68L5U0 https://youtu.be/E-eymES5fNw?si=q9t8g3mqUQX3urpw Visit our Website: https://www.activewithanushree.com Visit our FB page: https://www.facebook.com/activewithanushree Visit our Instagram: https://www.instagram.com/activewithanushree/ D I S C L A I M E R ‼️‼️ This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

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Semaglutide is a medication that has been gaining attention for its potential to aid in weight loss. With obesity rates on the rise globally, finding effective ways to manage weight has become a top priority for many individuals. Semaglutide is a promising option for those looking to shed excess pounds and improve their overall health.

The Science Behind Semaglutide

Semaglutide works by mimicking the effects of a hormone called GLP-1, which is naturally produced in the body. GLP-1 helps regulate insulin levels, appetite, and digestion. By activating GLP-1 receptors in the brain, semaglutide can help reduce feelings of hunger and increase feelings of fullness. This can lead to reduced food intake and ultimately, weight loss.

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In addition to its effects on appetite, semaglutide also has a positive impact on metabolism. It can help increase the body’s sensitivity to insulin, which means cells are better able to take up glucose from the bloodstream. This can lead to improved blood sugar control and potentially, weight loss.

Studies on Semaglutide and Weight Loss

Several clinical trials have looked at the effectiveness of semaglutide for weight loss. One study published in The New England Journal of Medicine found that participants who took semaglutide lost an average of 15% of their body weight over 68 weeks. This was significantly more than the placebo group, who only lost 2.4% of their body weight.

Another study published in JAMA found that semaglutide was associated with an average weight loss of 10-20% among participants who were obese or overweight. These results suggest that semaglutide can be a powerful tool for combating obesity and its associated health risks.

Potential Side Effects of Semaglutide

While semaglutide has shown promising results for weight loss, it is important to be aware of potential side effects. Common side effects of semaglutide include nausea, vomiting, diarrhea, and constipation. These side effects are usually mild and temporary, but some individuals may experience more severe reactions.

In rare cases, semaglutide can cause inflammation of the pancreas or thyroid, which can be serious. It is important to discuss the potential risks and benefits of semaglutide with a healthcare provider before starting treatment. Monitoring for any unusual symptoms is also recommended while taking this medication.

Is Semaglutide Right for You?

If you are struggling to lose weight and have not had success with other methods, semaglutide may be worth considering. It is typically prescribed to individuals who have a BMI of 30 or higher, or a BMI of 27 or higher with weight-related health conditions such as diabetes or high blood pressure.





Before starting semaglutide, it is important to have a thorough discussion with your healthcare provider about your weight loss goals, medical history, and any potential risks associated with the medication. They can help determine if semaglutide is a good fit for you and provide guidance on how to use it effectively.

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Struggling to lose weight with PCOS despite trying everything? Discover how Metformin can support your weight loss journey, specifically for those managing PCOS symptoms, and learn practical steps to maximize its effectiveness while minimizing side effects. Check out my FREE quiz to learn if your daily habits are helping or harming your hormones https://callmedoctorp.com/lifestyle-assessment-quiz/ Reset & Recharge your hormones with my 7-day challenge https://callmedoctorp.com/7-day-challenge/ LINKS: * Note: Links below are a part of the Amazon Affiliate program* ============================ My Amazon Storefront: https://amzn.to/3KhgGj3 Your Vaginal Infection Toolkit https://amzn.to/4bvntSr Period Products https://amzn.to/3VgATfe Supplements to reignite your sex life: https://amzn.to/3KfYvKu The Best Pregnancy Tests: https://amzn.to/3UWg5Z8 Non-Toxic Toothpastes https://amzn.to/4aAzHrw Check your fertility https://amzn.to/4bwRh0F Key Moments In This Episode ======================== 00:00 Intro & Summary 00:38 What Is Metformin 01:28 Why Metformin Is Subscribed To Those With PCOS 03:14 How To Take Metformin 05:18 Why You Need To Hydrate When Taking Metformin 06:56 Jumpstart With This 7-Day Challenge Watch and Enjoy! Doctor P WHAT TO WATCH NEXT ============================ How To Lose Weight With PCOS https://youtu.be/g1_2jPCJOmM RESOURCES ======================== Comprehensive Guide To Vaginal Health - https://bit.ly/3RoWPTh What You Need To Know About PCOS - https://bit.ly/4bVFqcG Everything You Need To Know About UTIs - https://bit.ly/3Kl3byZ Seven Things You Need To Know About Yeast Infections - https://bit.ly/3wRjIr8 Get Rid Of Vaginal Odor - https://bit.ly/45585ty 10 Lifestyle Habits Affecting Your Hormones - https://bit.ly/3QZPnNY DR. KERRY-ANNE A. PERKINS https://callmedoctorp.com/ LET’S CONNECT ======================== IG https://www.instagram.com/callmedocto... Tiktok @callmedoctor.p Contact Email: [email protected] P.O. Box (send me stuff): 262 S. Easton Rd. number 596 Glenside, PA 19038 MUSIC ======================== Track: Upbeat Fun Energetic Electronic Pop Uplifting 10Min Publisher: The Ricky Theory Composer: Ricky Valadez Licensed under Individual License, Commercial, ASCAP Purchased from Pond5's Content License Agreement ======================== Video by Nate Woodbury BeTheHeroStudios.com http://YouTube.com/c/NateWoodbury ** The information in these videos is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional ** #PCOSWeightLoss #Metformin

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Ozempic is everywhere—celebs are using it, your cousin’s using it, your doctor might be on it. But what’s really going on with this so-called miracle weight loss drug? In this episode of Dad Ruins Everything, I dig into the truth behind Ozempic, Wegovy, and other GLP-1 medications. Is it the end of obesity or just another pharmaceutical gold rush? What are the side effects they don’t talk about? And why are people injecting themselves to lose ten pounds before vacation? Please let me know about YOUR experiences with GLP-1s in the comments! I have a particular set of skills... and it's debunking and ruining things that some people swear by and hold dear. Check out the rest of the Dad Ruins Everything series here: https://www.youtube.com/playlist?list=PL1pQmQBUyTrhxDsoURDHyydmPQQMemDhh Chapters ================= 0:00 Intro – What it Ozempic (and the other GLP-1s)? 2:32 Cyclical weight loss drug booms, then and now 3:25 Class division 3:58 Long term effects? 4:58 The impact of malnutrition 7:45 Dependency and the "new normal" 8:41 Conclusion – Ruined, for now

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We are extremely saddened by the loss of Susan McGowan, who had just two doses of Mounjaro. As a NHS nurse, many people have commented that even she was uninformed and alone when it came to self prescribing the drug. Please contact us if you are wanting to make a life changing decision in terms of weight loss. Our qualified experts are here to help. #weightloss #weightlosssurgerybenefits #weightlosssurgery #bariatricsurgery #surgeon #gastricsleeve #ytshorts #mounjaro