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In this insightful episode of The Dr. Terri Show, I welcome Dr. Michael Soler, a leading expert in metabolic health and obesity management from Puerto Rico. Dr. Soler shares his fascinating background—from athlete to family physician—and his commitment to improving healthcare access. We'll delve into the world of GLP-1 medications, exploring their potential benefits and risks, especially when used without proper medical supervision. We'll also discuss the alarming rise of childhood obesity and how GLP-1s might play a role in pediatric weight management. Plus, discover why supplements, hormone optimization, and lifestyle changes are crucial for safe and lasting weight loss. Tune in for a compelling discussion on the future of weight loss and metabolic health!

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Over the years, the Keto diet has gained massive popularity for its effectiveness in helping individuals lose weight and improve their overall health. One popular product that has surged in popularity recently is Keto Excel Gummies, which are now available at Chemist Warehouse. These gummies claim to provide all the benefits of the Keto diet in a convenient and tasty form. But what exactly are Keto Excel Gummies, and are they worth trying? In this article, we will take a closer look at what you need to know about Keto Excel Gummies at Chemist Warehouse.

What are Keto Excel Gummies?

Keto Excel Gummies are a dietary supplement designed to support the Keto diet. They are formulated with a blend of ingredients that are typically found in Keto-friendly foods, such as MCT oil, collagen, and electrolytes. These gummies are meant to help individuals reach and maintain a state of ketosis, where the body burns fat for fuel instead of carbohydrates. By incorporating Keto Excel Gummies into your daily routine, you may experience increased energy levels, improved mental clarity, and enhanced weight loss results.

These gummies are a convenient and delicious way to support your Keto journey. They are easy to take on-the-go and can be enjoyed as a quick snack or a pre-workout boost. Additionally, they are free from artificial colors, flavors, and preservatives, making them a clean and healthy option for those following a Keto lifestyle.

When shopping for Keto Excel Gummies at Chemist Warehouse, it’s essential to read the label carefully to ensure that you are choosing the right product for your needs. Look for gummies that are made from high-quality ingredients and free from any unnecessary additives. You may also want to consider consulting with a healthcare professional before adding any new supplements to your regimen, especially if you have any underlying health conditions or are taking medications.

How to Incorporate Keto Excel Gummies into Your Routine

There are many ways to incorporate Keto Excel Gummies into your daily routine. One popular option is to take them as a mid-morning or afternoon snack to help curb cravings and keep you energized throughout the day. You can also enjoy them before a workout to give you an extra boost of energy and focus. Some people even like to include them in their meal preps to ensure they have a convenient Keto-friendly option on hand whenever hunger strikes.

To get the most out of your Keto Excel Gummies, it’s essential to pair them with a well-rounded Keto diet. Focus on consuming whole, nutrient-dense foods like lean proteins, healthy fats, and low-carb vegetables. Stay hydrated and prioritize getting an adequate amount of sleep each night to support your body’s overall health and wellbeing. With a balanced approach to nutrition and lifestyle, you can maximize the benefits of Keto Excel Gummies and achieve your health goals more effectively.

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Remember that consistency is key when it comes to any dietary supplement. Make a commitment to taking your Keto Excel Gummies regularly and track your progress over time. Be patient with yourself and give your body the time it needs to adjust to a new routine. If you have any concerns or questions along the way, don’t hesitate to reach out to a healthcare professional or nutritionist for guidance and support.

Are Keto Excel Gummies Right for You?

Ultimately, the decision to try Keto Excel Gummies is a personal one that depends on your individual health and wellness goals. If you are already following a Keto diet or looking to transition to a low-carb lifestyle, these gummies may be a helpful addition to your routine. They can provide a convenient source of essential nutrients and support your body’s natural fat-burning processes.

However, it’s essential to remember that supplements are not a substitute for a healthy diet and lifestyle. While Keto Excel Gummies can complement your efforts, they should not be relied upon as a quick fix for weight loss or health improvement. It’s crucial to prioritize whole, nutrient-dense foods, regular exercise, and adequate rest to achieve long-term success and sustainable results.

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Before trying Keto Excel Gummies or any new supplement, take the time to research the product, read reviews from other users, and consult with a healthcare professional if needed. Consider your unique goals, preferences, and any potential sensitivities or allergies you may have. With the right approach and mindset, you can determine whether Keto Excel Gummies are the right fit for you and your health journey.

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Unlock the secret to burning fat and detoxifying your liver overnight! In this video, we reveal a simple yet powerful nighttime drink that you can easily make before bed. Discover how warm water, lemon juice, fresh ginger, and cinnamon work together to boost your metabolism and cleanse your liver while you sleep. Plus, learn the optional addition of apple cider vinegar for enhanced digestion. Join us as we guide you through the preparation and benefits of this natural remedy. Make it part of your calming nighttime routine and experience the results in just one week! Don’t forget to like and share this video for more natural health tips! #Detox #FatBurning #HealthyLiving #NaturalRemedies #Wellness

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Sign up for our Nutrition program! It's available to anyone, anywhere: https://www.poundofcureweightloss.com/nutrition Managing Diabetes, Hair Loss, and GLP-1 Medication After Bariatric Surgery In the latest episode of the *Pound of Cure Weight Loss Podcast*, Dr. Matthew Weiner discussed key topics such as managing diabetes, hair loss after bariatric surgery, and the role of GLP-1 medications post-sleeve gastrectomy. The Best Diet for Diabetics Dr. Weiner corrected the misconception that diabetes is purely caused by carbohydrate overconsumption. He emphasized that the root cause is insulin resistance, not sugar intake. While cutting carbs can help, a plant-based diet rich in phytonutrients is ideal for managing diabetes. These nutrients, found in vegetables and fruits, improve insulin sensitivity, making them a critical component of a diabetic-friendly diet. Research also shows that consumption of animal fat is linked to insulin resistance, further stressing the need to prioritize a plant-rich diet over processed carbohydrates or animal protein. Addressing Hair Loss After Bariatric Surgery Hair loss is a common issue after bariatric surgery, typically occurring between three to six months post-op. Dr. Weiner explained that the rapid weight loss and nutritional deficiencies that follow surgery contribute to this. To minimize hair loss, it’s crucial to start taking bariatric multivitamins early, ideally as soon as the decision to undergo surgery is made. Iron and biotin (10,000 mcg daily) are particularly important in preventing hair loss. Additionally, Dr. Weiner recommended starting patients on minoxidil before surgery, as this can significantly reduce post-surgical hair thinning. Building up vitamin stores before surgery ensures that patients are less likely to suffer from deficiencies that can exacerbate hair loss. The Role of GLP-1 Medications After Sleeve Gastrectomy A major focus of the podcast was the use of GLP-1 medications, like semaglutide, after sleeve gastrectomy. Dr. Weiner explained that while sleeve surgery helps patients lose weight initially, up to 50% of patients experience weight regain. GLP-1 medications work by improving insulin sensitivity and lowering the body’s metabolic set point, which helps maintain weight loss. For many patients, especially those with higher BMIs, surgery alone is not enough. GLP-1 medications provide a long-term solution to weight maintenance by reducing insulin levels, which play a crucial role in fat storage. Dr. Weiner stressed that these medications should be seen as part of a lifelong treatment plan rather than a short-term fix. Conclusion Dr. Weiner emphasized that successful weight loss and diabetes management require a combination of treatments, including surgery, medication, and a plant-focused diet. Whether it’s preventing diabetes, minimizing hair loss, or maintaining weight loss with GLP-1 medications, a comprehensive, individualized approach is key to long-term success. Social Media: https://www.facebook.com/APoundofCure https://www.instagram.com/drmatthewweiner/?hl=en https://www.tiktok.com/creator-center/content Books: A Pound of Cure https://www.amazon.com/gp/product/B00AEYQYDE/ https://www.audible.com/pd/A-Pound-of-Cure-Audiobook/B09T777LSW How Weight Loss Surgery Really Works https://www.amazon.com/gp/product/1688128808/ The Bariatric Diet Guide and Cookbook https://www.amazon.com/Bariatric-Diet-Guide-Cookbook-Weight-Loss/dp/1615649875/ 00:00 Disclaimer 00:38 Introduction 1:04 How does a diet high in animal protein lead to diabetes? 4:43 How long should you be on the Metabolic Reset Diet? 7:31 Will all VSG patients need to be on GLP-1 medications at some point? 12:43 Is there anything I can do to minimize hair loss after surgery?

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Revolutionizing the way keto is experienced by people, Fresh Shape Keto Gummies are. In a handy and enjoyable form, these delightful gumdrops will let you continue with your keto adventure. The gummies from Fresh Shape Keto can help you attain your goals and achieve the desired outcomes whether you are just beginning out on the keto diet or you have been an expert for years. These gummies will definitely shape your best keto experience with their unique blend of ingredients and powerful formula.

Advantages of Fresh Shape Keto Gummies

Fresh Shape Keto Gummies have one of the major benefits in that they aid to sustain ketosis in their consumers. Fat burning occurs when one is in a state called ketosis instead of carb combustion which has many positive health effects as well as weight loss. This will make it easier for you to achieve this condition while also promoting natural ketosis by taking these gummies consistently.

Another great advantage of Fresh Shape Keto Gummies is their convenience. Rather than pills like conventional keto supplements, these gummy bears are nice tasting and easy to swallow down. You can consume them wherever and whenever to avoid being stressed up regarding sticking into your eating plan leading to good results gained through ketogenic approach.

These chewing pieces also contain essential nutrients as well as minerals that promote good health generally. Besides helping you meet your ketogenic needs, Fresh Formulation for BHB Salts MCT Oil & Collagen Blend For Ketogenic Diets offers other critical vital substances required for proper body functioning.

How To Use Fresh Shape Keto Gummies In Your Daily Routine

To get more out of fresh shape keto gummies, incorporate them in your routine daily. Simply start by ensuring you take around 1-2 gums per day preferably after meal times or along with meals eaten thrice daily so as to help in absorption process of nutrients which ensures maximum benefits from such like gums.

Throughout the day, drink enough water to keep yourself hydrated while simultaneously helping your system to detoxify naturally. This is the only way you will feel great and maximize the effects of those gums.

For optimal outcomes, make sure that Fresh Shape Keto Gummies are combined with a balanced ketogenic diet as well as regular physical exercises. A low-carb, moderate-protein, high-healthy-fat diet will keep your body in ketosis so that it burns fat for energy. As for enhancing metabolism and accelerating your weight loss journey, remember to include some workouts like cardio, strength training or yoga.

Why Fresh Shape Keto Gummies

There are many keto supplements available on the market today however; Fresh Shape Keto Gummies stand out above others in certain ways. Firstly, these gummies are made from natural products without any artificial additives hence making them safe and healthy choices when it comes to keto journeying.

Furthermore, Fresh Shape Keto Gummies have been supported by scientific research which means that you’re receiving a quality product with proven results. These gummy bears are specifically formulated to support the natural process of ketosis while speeding up the time it takes to achieve individual targets.

Above all else though, the fact remains that Fresh Shape Keto Gummies make a delicious addition to any daily routine one might have. So say goodbye to bitter tablets and hideous shakes but instead embrace this fantastic tasting treat that helps you maintain your keto diets.

Frequently Asked Questions about Fresh Shape Keto Gummies

Q: Are Fresh Shape Keto Gummies safe to consume?

A: Yes, Fresh Shape Keto Gummies are created using natural ingredients and are generally considered safe for most individuals. Nonetheless, it is recommended that you talk to your health care provider prior to trying out any new supplement if you have any underlying health conditions or are pregnant or breastfeeding.

Q: How quickly will I see results with Fresh Shape Keto Gummies?

A: Results may differ; however, many people claim they notice an increase in their energy level, weight loss and general well-being within first three weeks of taking them consistently.

Q: Can I take Fresh Shape Keto Gummies if I’m not following a keto diet?

A: Even though the Fresh Shape Keto Gummies were developed with the goal of supporting a ketogenic diet, one can still gain from consuming them even if he or she does not strictly follow the keto plan. The vitamins and minerals contained in these gummy bears help maintain your good health overall regardless of what you eat.

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View show notes here: https://bit.ly/3M3o56H Become a member to receive exclusive content: https://peterattiamd.com/subscribe/ Sign up to receive Peter's email newsletter: https://peterattiamd.com/newsletter/ David Allison, a leading expert in obesity and nutrition, quantitative genetics, clinical trials, and research methodology, returns to The Drive to explore the evolving landscape of nutrition science and obesity treatment. In this episode, David begins by discussing the intricate relationship between nutrition, obesity, and body composition, emphasizing the multifaceted impacts of food beyond mere calorie intake. David provides a critical analysis of the complexities in nutrition research and their practical implications for tackling obesity. He critiques historical public health policies, addresses the trust issues plaguing nutrition science, and underscores the need for a paradigm shift to more effectively combat obesity. The conversation also delves into the rise of GLP-1 receptor agonists like Ozempic and Mounjaro, exploring their ethical and practical considerations in obesity treatment. The episode concludes with an in-depth look at protein intake recommendations and highlights the significant research gaps that remain in the field. We discuss: 0:00:00 - Intro 0:01:59 - The complex relationship between nutrition, body weight, and body composition 0:07:27 -The slow progress in addressing obesity and public health despite substantial effort and investment 0:18:18 - The very limited success of public health initiatives in curbing obesity 0:28:10 - The evolving landscape of obesity research: public health initiatives and the impact of pharmacological success 0:34:52 - Rethinking obesity solutions: the need for a paradigm shift 0:44:42 - Understanding environmental triggers and embracing a balanced approach to addressing obesity that includes both pharmacological treatments and realistic lifestyle changes 0:56:18 - The need for higher standards in obesity research 1:08:01 - The rapid success of GLP-1 receptor agonists for weight loss: a discussion on the societal impact and controversy of their growing usage 1:18:08 - The ethical and practical considerations of obesity drugs: risks, benefits, and motivations for usage 1:31:48 - The use of GLP-1 agonists by athletes as performance enhancers 1:39:31 - Unanswered questions about protein intake and health 1:55:19 - Future research needed to understand basic questions around protein intake 2:01:55 - David’s weekly newsletter: “Obesity and Energetics Offerings” -------- About: The Peter Attia Drive is a deep-dive podcast focusing on maximizing longevity, and all that goes into that from physical to cognitive to emotional health. With over 90 million episodes downloaded, it features topics including exercise, nutritional biochemistry, cardiovascular disease, Alzheimer’s disease, cancer, mental health, and much more. Peter Attia is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their healthspan. Learn more: https://peterattiamd.com Connect with Peter on: Facebook: http://bit.ly/PeterAttiaMDFB Twitter: http://bit.ly/PeterAttiaMDTW Instagram: http://bit.ly/PeterAttiaMDIG Subscribe to The Drive: Apple Podcast: http://bit.ly/TheDriveApplePodcasts Overcast: http://bit.ly/TheDriveOvercast Spotify: http://bit.ly/TheDriveSpotify Google Podcasts: http://bit.ly/TheDriveGoogle Disclaimer: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions. I take conflicts of interest very seriously. For all of my disclosures and the companies I invest in or advise, please visit my website where I keep an up-to-date and active list of such companies. For a full list of our registered and unregistered trademarks, trade names, and service marks, please review our Terms of Use: https://peterattiamd.com/terms-of-use/

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Most if not all of the fat on your body is burned while you sleep, not during exercise. In fact, scientific evidence has proven that too much exercise, depending on your current health stage, can actually reduce fat burning because the body is encountering too much stress.