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Are weight loss medications the solution to your weight loss struggles? In this video, we dive into the world of weight loss medications and separate fact from fiction. From prescription medications to over-the-counter supplements, we explore the effectiveness and potential side effects of these medications. Whether you're considering medication as a last resort or just curious about their benefits, this video will give you a comprehensive understanding of whether weight loss medications really work. Get the truth about weight loss medications and make an informed decision about your weight loss journey.

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Is there synergy between MindBody GLP1 and Protandim Nrf2? Learn about the findings of the gene expression study as nutritionist, Joanne Parkin provides an overview of the study results. https://cdn.lifevantage.com/wp-content/uploads/sites/1/2024/10/10165406/250109.02-US-EN-MBNRF2-Study.pdf https://www.perplexity.ai/search/nueroplasticity-Pe68JMppRqCVCBt_dmk66w joanneparkin.lifevantage.com

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Stubborn fat can feel impossible to get rid of! Too often we make changes that don't last because they are far too drastic. In this video I'm going to go over 5 tips to lose stubborn fat faster that build around your current lifestyle. Watch this next! https://youtu.be/jH5Zk8Uhgcw

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Finding the best weight loss supplements for women (or anyone, really) can be like finding a needle in a haystack—except the needle might not actually be there. That’s because weight loss supplements aren’t approved by the FDA like medications are, and many have shaky science behind them at best A few dietary supplements show some potential: Magnesium: Magnesium supplements have been linked to reduced BMI and lower body weight, waist circumference, waist-to-hip ratio, and body fat percentage in women and those with obesity. Caffeine: Caffeine has been linked to weight loss, body fat loss, and a lower BMI, but more research is needed on caffeine supplements. Green tea: Green tea supplements might lead to weight loss and a lowered BMI and waist circumference, but the changes may be small. Protein: Eating more than the daily recommended amount of protein is linked to weight loss, decreased fat mass, retaining muscle, and keeping off lost weight. More studies on supplements are needed. Fiber: Soluble fiber supplementation may lead to weight loss and a reduced BMI and body fat, but more research is needed. Vitamin B12: If you have overweight or obesity or have been taking metformin long-term, you could have vitamin B12 deficiency. Look for: -Reputable brands -Clear ingredients -Good reviews Watch out for: -Claims that seem too good to be true -OTC diet pills for women -Fat burners -Low prices or money-back guarantees Before taking a new supplement, get advice from a healthcare professional. They can let you know if it’s safe and recommend other treatments that may work even better Visit our blog to learn more: https://www.forhers.com/blog/best-weight-loss-supplements-for-women The information provided here is NOT MEDICAL ADVICE and is for informational purposes only. Please contact your provider if you have any further questions regarding your condition or treatment.

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This course reviews the effect that both protein and fat have on overall health, weight loss and maintenance. Topics will include the benefits and risks of high amounts of protein, and will discuss the safety of Atkins like diets. This class will also highlight the different kinds of fats and how to identify good fats from bad fats, and will re-evaluate the age-old thought the fat makes you fat and clogs your arteries.

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