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Welcome to our channel! In today's video, we're excited to share four fantastic chair exercises designed specifically for seniors to help shed belly fat while having a great time. These low-impact exercises are perfect for anyone looking to stay active and healthy without putting too much strain on their body. With just two sets of these fun routines, you'll be on your way to a trimmer waistline and a healthier lifestyle. Remember, it's never too late to start your fitness journey, and we're here to support you every step of the way! Don't forget to hit the like button, subscribe, and ring the notification bell so you never miss out on our latest fitness tips and routines. Share this video with your friends and family, and let's spread the joy of staying fit together! Let's get those biceps working and hearts pumping! 💪❤️ TIMECODES: 00:00 Chair Squats 00:53 Rest 01:11 Seated Side Bends 01:43 Rest 02:01 Seated Dance 02:32 Rest 02:51 Toe Touches 03:40 Rest 04:07 Chair Squats 05:00 Rest 05:18 Seated Side Bends 05:50 Rest 06:08 Seated Dance 06:40 Rest 06:58 Toe Touches

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🧬 Did you know that your body is completely unique—from your DNA to your metabolism to how you react to medication? 💊 In this episode of Healthy by George, we dive into why medical treatments aren’t one-size-fits-all and why your health journey should be as unique as you are! 🧠💪 Doctors are learning more than ever about personalized medicine—how factors like genetics, age, gut health, hormones, and even stress levels impact how we respond to treatment. 👩‍⚕️👨‍⚕️ Whether it’s how your body breaks down medication, processes nutrients, or fights inflammation, understanding your uniqueness is key to better outcomes and long-term wellness. 🌿✨ In this video, George shares how you can become an informed advocate for your own health, ask better questions at your doctor’s office, and recognize when a treatment might not be the best fit for YOU. 🚨🗣️ Stop following the crowd and start listening to your body. 💡 Let’s rethink the way we view treatment, health goals, and prescriptions—because your health deserves a custom plan. 💯❤️ 👉 Don’t forget to LIKE, COMMENT, and SUBSCRIBE for more real, relatable health insights every week! 💬 Share your thoughts in the comments, hit that like button, and subscribe to Healthy by George for more insights on cutting-edge health trends. Your wellness journey starts here! 🚀💚 MC shares in this episode that many people and doctors are making the decision to use the GLP1/GIP drugs by using microdoses of the drug instead of the approved doses for weight loss or menopause symptoms. There is a common concept of using drugs: Doctors often decide to use a medication "off-label." The idea is to use a drug that a doctor knows about from either medical publications or knowledge about the potential of the use of a drug for specific conditions. The drug is not FDA approved at either the dose or for everyday use, but the doctor wants to see if it might help the medical condition a patient is experiencing. GLP1 drugs are being used off-label, but not always by the prescribing doctor. Safety can be a concern, but here are a few reasons why microdosing can be considered: Microdosing of a GLP-1 drug refers to the practice of starting treatment with a very small (subtherapeutic) dose of a GLP-1 receptor agonist, such as semaglutide (Ozempic, Wegovy), liraglutide (Saxenda, Victoza), or others, and then gradually increasing the dose over time. Purpose of Microdosing GLP-1 Drugs: 1. Minimize side effects: GLP-1 drugs commonly cause nausea, vomiting, and gastrointestinal discomfort. Starting with a very low dose helps the body adjust and reduces the risk of these adverse effects. 2. Improve tolerability: Patients can better tolerate the medication long-term. 3. Customized response: Some patients are more sensitive and may respond well to smaller doses. 4. Off-label use: In some cases, microdosing may be used off-label for weight loss or metabolic benefits in non-diabetic patients. Important Note: Microdosing is not officially approved by drug manufacturers or regulators. It is typically done under the guidance of a healthcare provider, often with compounded formulations. MC shares that doing a form of microdosing by extending the use by taking the drug at the prescribed dose, but extending the frequency of the drug because of the expense. What is most important is to do this in collaboration with your doctor. 🌿💚 📌 Disclaimer: The views shared here are solely for education and entertainment. They are not endorsed by my employer or any affiliated companies. This content reflects personal perspectives, and I encourage everyone to consult with healthcare professionals for medical advice. Check out MC at www.marycatherinegeorge.com =================================== Watch my More videos 🔰 Catalina Snack Mix Keto Review: Must-Watch! 🎬 https://www.youtube.com/watch?v=mziLKhfubKU 🔰 Boost Your Mood with Essential Oils 🎬 https://www.youtube.com/watch?v=bjTgip4tO5c 🔰 Why choose Organic Foods - Pesticides are related to Cancer 🎬 https://www.youtube.com/watch?v=QH_tcFzXAdQ ============================ ⏰ Video Duration: 00:00:42 https://www.youtube.com/shorts/ZjIHK9uwyag ========================== Follow us on Social Media: Youtube : https://www.youtube.com/@healthybygeorge3425/videos 🔥INSTAGRAM: https://www.instagram.com/healthybygeorge6/ 💎WEBSITE: https://www.marycatherinegeorge.com/ 🔮FACEBOOK: https://www.facebook.com/profile.php?id=100071895693054 📧 For Business Inquiries 📧 Mail: [email protected] ⚠️ hashtags⚠️ #yourbodyisyourtemple #personalizedmedicine #medicaltreatment #healthcaretips #uniquebody #healthyliving #wellnessjourney #bodypositivity #healthawareness #medicaladvice #individualhealth #healthmatters #knowthyself #doctorvisit #healthcareeducation #bodymindconnection #selfcaretips #healthylifestyle #besafehealthy #medicationawareness #geneticsmatter #patientadvocate #healthcustomized #bodyhealth #healthfacts #mindbodyhealth #healthtipsdaily #healthsupport

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Have you heard about the latest viral weight loss solution that has taken the internet by storm? Keto gummies have been making waves on YouTube, with many claiming them to be the ultimate fat-burning supplement. But what exactly are keto gummies, and do they really work? In this article, we will delve into the world of keto gummies, explore their origins on Shark Tank, and discuss whether they are worth incorporating into your weight loss journey. So sit back, relax, and let’s explore the fascinating world of keto gummies on YouTube!

The Origins of Keto Gummies on Shark Tank

If you’re a fan of the hit TV show Shark Tank, you may remember the episode where keto gummies made their debut. The entrepreneurs behind this innovative product pitched their idea to the sharks, touting the benefits of their delicious gummies as a convenient way to stay in ketosis and support weight loss. The sharks were intrigued by the potential of this new product, and after a fierce bidding war, a deal was struck that would change the course of keto gummies forever.

After their appearance on Shark Tank, keto gummies gained widespread attention and quickly became a hot topic on social media. YouTube became a hub for reviews, testimonials, and tutorials on how to incorporate keto gummies into your daily routine. As more and more people began to share their success stories, the popularity of keto gummies continued to soar, leading to their status as a viral weight loss solution on YouTube.

How Do Keto Gummies Work?

At the core of keto gummies is their ability to support ketosis, a metabolic state in which the body burns fat for fuel instead of carbohydrates. By following a ketogenic diet high in healthy fats and low in carbs, the body enters ketosis and begins to burn stored fat for energy, resulting in weight loss. Keto gummies are designed to help the body achieve and maintain ketosis more effectively, thanks to their potent blend of ingredients that promote fat burning and suppress appetite.

Key ingredients found in keto gummies include exogenous ketones, MCT oil, collagen, and other natural compounds that work synergistically to enhance the fat-burning process. These ingredients not only help the body transition into ketosis faster but also provide sustained energy levels, mental clarity, and improved focus. In addition, keto gummies are a convenient and delicious way to stay on track with your keto diet, making them a popular choice among those looking to shed excess pounds and improve their overall health.

Are Keto Gummies Worth Trying?

With the growing popularity of keto gummies on YouTube, many are wondering whether these trendy supplements are worth adding to their weight loss regimen. While individual results may vary, the consensus among keto gummy enthusiasts is overwhelmingly positive. Users praise the gummies for their effectiveness in curbing cravings, boosting energy levels, and aiding in weight loss, making them a valuable tool for those following a ketogenic diet.

It is important to note that keto gummies are not a magic bullet for weight loss and should be used in conjunction with a healthy diet and regular exercise. While they can certainly enhance your results and make sticking to your keto diet more enjoyable, they are not a substitute for a balanced lifestyle. As with any supplement, it is always best to consult with a healthcare provider before incorporating keto gummies into your routine, especially if you have any underlying health conditions or concerns.

Final Thoughts on Keto Gummies

In conclusion, keto gummies have taken the internet by storm, becoming a viral weight loss solution on YouTube thanks to their convenient form, delicious taste, and potential benefits for those following a ketogenic diet. Whether you are a seasoned keto enthusiast or just starting your weight loss journey, keto gummies offer a fun and effective way to support your goals and stay on track with your diet. While they may not be a magic cure for weight loss, they can certainly be a valuable addition to your wellness routine. So why not give keto gummies a try and see what all the fuss is about? Your body and taste buds will thank you!

FAQ:

1. Are keto gummies safe to use?

Yes, keto gummies are generally safe to use for most individuals, but it is recommended to consult with a healthcare provider before incorporating them into your routine, especially if you have any health concerns or conditions.

2. How do keto gummies taste?

Keto gummies are typically sweet and fruity in flavor, making them a delicious treat for those following a ketogenic diet. They come in a variety of flavors to suit different tastes and preferences.

3. Can keto gummies help with weight loss?

While individual results may vary, many users have reported weight loss success with the help of keto gummies. When combined with a healthy diet and regular exercise, keto gummies can be a valuable tool for supporting weight loss goals.

4. How often should I take keto gummies?

The recommended dosage of keto gummies may vary depending on the brand and formulation. It is best to follow the manufacturer’s instructions on the packaging or consult with a healthcare provider for personalized guidance on usage.

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5. Where can I purchase keto gummies?

Keto gummies are widely available for purchase online through various retailers and e-commerce platforms. It is important to purchase from reputable sources to ensure the quality and authenticity of the product.

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The Keto diet is unique in our modern world, with different kinds of diets out there. The Keto diet is one of the healthiest diet on the planet, also the most effective for weight loss and keeping you in shape. Therefore if you are on the Keto diet so these Keto Gummies will help you a lot. They are convenient, tasty and most importantly give you a keto boost when necessary.

While Keto+ gummies are made with support a Keto diet, ordinary gummies are sugar-ridden, calorie-filled garbage. How so? Well, most gummies are packed with cheap carbohydrates, primarily from sugar, and cheap fat, typically in the form of vegetable oils. As a result, if you’re trying to get into ketosis to either lose weight or control your blood sugar, gummies are the last thing you want. In fact, they become an oxymoronic indulgence, since only high-quality Keto+ gummies are low-carb, and wouldn’t disrupt ketosis even if you were to consume five, six or even seven of them. Most gummies these days are sweetened primarily with natural sugar replacements, such as stevia or erythritol. Plus, Keto+ gummies often include fat-boosting add-ins, such as MCT oil and collagen.

How do Keto+ gummies work?

The science behind Keto+ gummies lies in the fact that they provide your body with the essential macro- and micronutrients to maintain a state of ketosis and fat burning, but without forcing your body to provide it’s own fuel source through extreme reduction in carbohydrate intake. With their unique low-carb, high-fat composition, Keto+ gummies can help to maintain your body fat-burning systems in a state of ketosis that would otherwise be impossible unless you follow an incredibly restricted dietary regimen. The Keto+ gummies primarily do this by providing your body with some of the fuel it needs amid low carb intake, especially when coupled with adequate daily exercise. It is also important to note that a number of the ingredients in Keto+ gummies, including MCT oil and Collagen breakdown into ketones in your body, which can also provide some additional benefits, but also function to aid with the management of hunger, satiety and supporting other bodily processes such as bone formation amid what would otherwise be a severely deficient diet.

Add Keto+ Gummies to your daily regimen so that you can satisfies your sweet tooth without sabotaging your Keto diet! Are you on a strict Keto diet but longing for something sweet to snack on? Keto+ Gummies are a delicious solution to help you stick to your Keto diet! Throw them into your gym bag and indulge in them when you need a little pick-me-up or are craving something sweet after your workout.

Benefits of Keto+ gummies

There are many benefits to taking Keto+ gummies with your Keto diet: they make it easier to stay within you’re it by giving you a sweet treat, while still not kicking you out of ketosis. This can diminish the desire to satisfying sugary snack cravings and so that you can enjoy the benefits of weight loss. The nutrients in Keto+ gummies also help make Keto diets more sustainable. Overall, this gummy can help make a Keto diet supportive of your health and wellness throughout your lifetime.

And another benefit you’re going to get from Keto+ gummies is, it’s a convenient product. There’s no liquids involved. There’s nothing that you have to open up, mix it up, put 500 stuff in it, forget about it. All you have to do is have your Keto+ gummies with you, it’s easy enough to have it with you, take it out, put it in your mouth, chew on it, and it’s done. If you are on the road or you’re traveling, on the job, or if you’re shopping, or whatever. All you have to do is drink your water and eat your Keto+ gummies. And they taste great, so you eat it and you will feel great.

Choosing the right Keto+ gummies for you

If you’re going for Keto+ sweet treats, you need to use your best judgment and look for clean ingredients designed to support a Keto diet. Check the label and nutrition facts panel to make sure the gummies are low in carbohydrates and sugar. You also want to look for deeper-nourishing ingredients containing MCT oil and collagen to support metabolic flexibility and enhance Keto benefits.

Second, you may wish to consider other personal preferences when shopping for Keto+ gummies. If you are jonesin’ for a fruity treat, there are many options to choose from to satisfy your taste buds. This includes the ubiquitous apple, strawberry, and grape flavors. However, there are many other fruit flavors available such as raspberry, strawberry kiwi, apple peach, lemon, strawberry lemonade, and peach mango. Further, if you can’t get enough decadence in your life with the chocolate, chocolate strawberry, chocolate orange, and chocolate raspberry options already available, you can find other decadent options that should suit your preference. A number of brands produce vitamin loaded vegan gummies and adults may wish to supplement their diets with multivitamin gummies to ensure an adequate intake of important nutrients such as biotin, riboflavin, vitamin E, vitamin C, vitamin B12, folate, antioxidants, and micronutrients. With more than a few gummy options available, you should have no problem finding cost-effective Keto+ gummies for your home consumption.

FAQ

Q: Are Keto+ gummies safe to consume?

Q: Are Keto+ gummies safe to eat? A: Yes, but only if you’re following the Keto diet and sticking to the suggested serving size. You should consult with a physician before adding a new supplement or product to your diet.

Q: Can Keto+ gummies help me lose weight?

A: While Keto+ gummies can be a great supplement to a Keto diet and weight-loss journey, it’s important to have a healthy diet and exercise regimen to see positive results. Keto+ can’t magically help you lose weight, but can be a great addition to your general wellness plan.

Q: How many Keto+ gummies should I take per day?

A: The serving size of Keto+ gummies varies based on the product and brand. You should consider the serving instruction on the package and take no more than recommended daily amount. If you have a concern about servings, then take advice from your nearest therapist or health care provider before taking them.

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