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Today’s guest is Kris Gethin!  You can view the show-notes at: https://www.nextlevelguy.com/krisgethin209/ Kris Gethin is one of the world’s most recognized transformation experts, with over 150 million people using his programs to build muscle, burn fat, and take control of their health. Twice voted the world’s No. 1 Transformation Expert, Kris has an unrivaled track record of helping people achieve life-changing results—no matter their starting point. Through Kris Gethin Coaching, he delivers customized workout and nutrition programs, cutting-edge biohacking techniques, and one-on-one guidance to ensure his clients reach their peak potential. Whether you're an athlete, a busy professional, or just getting started on your fitness journey, Kris provides the mindset, science, and strategies to help you break through plateaus and transform your body. If you're ready to level up, there’s no one more committed to your success than Kris Gethin. In this interview, we discuss his story, the small changes for big health improvements you can make right now, how you can get the most from your training and nutrition, his non-negotiables that helps him reach new heights and so much more!  #krisgethin #buildyourbody #buildmuscle #burnfat #takecontrolofyourhealth #transformation #no1transformationexpert #lifechangingresults #nextlevelguypodcast

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Let’s dive into the essentials of GLP-1 medications and the critical role of protein in this episode, “THE ULTIMATE GLP PODCAST.” I’ve got Dr. Gus Vickery on board, a real expert in this field, and we’re breaking down everything from the importance of essential amino acids to the dynamic world of glucagon-like peptide-1 receptors. Why? Because when you’re aiming for optimal health, shedding those extra pounds, or just refining your wellness game, understanding these elements is non-negotiable. We’re not just talking prescriptions here; we’re delving into real-life applications, balanced views on medication, and transformative dietary strategies. I kicked off with my personal journey using Monjaro, experiencing firsthand the highs and lows, and got Dr. Gus to share his wealth of knowledge about maintaining muscle, optimizing nutrient intake, and the promising horizon with newer GLP-1 meds like Redatrutide. This episode is packed with actionable tips, from creating an effective energy deficit to ensuring you’re not missing out on those crucial nutrients, even when on a tight calorie budget. So, buckle up and get ready to glean insights that can genuinely transform your approach to health and weight management. This episode is your roadmap to navigating the vibrant intersection of modern medicine and holistic wellness. Connect with Gus Vickery MD: GLP1 playbook: https://keap.page/rq799/ah-playbook.html Website and Formulations: https://shopauthentichealth.com/ Access to GLP's: Kiaora Healthful Therapies: Ignite your body’s trimming hormone https://joinkiaora.com/dramie Use the code: DRAMIE for $75 off a 3 month dose. Shop ALL of Dr. Amie's Fixxr® Supplements: betterlifedoctor.com (https://dramiehornaman.com/collections/all) LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free application call: https://dramiehornaman.com/pages/book-a-call FREE DOWNLOADS… What Are the Optimal Lab Ranges? What Steps Can I Take? (https://dramie.ac-page.com/get-these-labs) Don't know where to start...don't know which labs are useful? And what to do when you get your results? “How To” Guide For Supplements (https://dramie.ac-page.com/how-to-guide-for-supplements) Here’s your Fixxr® supplement timeline and guide. Fix Your Thyroid and Adrenals To Fix Your Life (https://dramie.ac-page.com/lab-and-symptom-checklist) Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor. Can Supplements Help with Hypothyroidism? (https://dramie.ac-page.com/supplement-cheat-sheet) Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. RATE, REVIEW AND FOLLOW ON APPLE PODCASTS Show your love for Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE (https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263) , scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review. Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE (https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263) and never miss out on a moment of the journey! CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine (https://www.facebook.com/amiehornamannutrition/) Subscribe on Youtube: Dr. Amie Hornaman (https://www.youtube.com/c/dramiehornaman) Follow me on Instagram: @dramiehornaman (https://www.instagram.com/dramiehornaman/)

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Are you looking for a convenient and delicious way to support your wellness goals? Look no further than Amazon’s Choice: Keto ACV Gummies! These gummies are packed with the power of apple cider vinegar (ACV) and are perfect for those following a ketogenic lifestyle. With their unique combination of ingredients, these gummies are a great way to enhance your overall well-being. Whether you’re looking to support weight management, improve digestion, or boost your energy levels, Keto ACV Gummies are a great addition to your daily routine.

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1. Weight Management: Apple cider vinegar has been shown to support weight loss by helping to control appetite, increase feelings of fullness, and reduce cravings. When combined with a ketogenic diet, Keto ACV Gummies can help you reach your weight loss goals faster.

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3. Stay hydrated and active to support the overall effectiveness of Keto ACV Gummies. Drinking plenty of water and engaging in regular exercise can help you see the best results.

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Whether you’re looking to support weight management, improve digestion, or boost your energy levels, Keto ACV Gummies are a great choice for enhancing your overall wellness. Try them today and experience the benefits for yourself!Golo Review The Truth About Golo Release Weight Loss Review

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