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a couple of days in my life living in seoul + what i eat & how i workout during winter🎧🎀 I hope you enjoy :) 안녕하세요 여러분! 오랜만에 다이어트 브이로그로 돌아왔어요🎀 이번 영상도 와주셔서 감사하고!! 궁금한 부분은 언제든 댓글로 남겨주세요💌 메리 크리스마스🎄!! my workouts: https://www.youtube.com/watch?v=jCsMKuNFpcU&list=PLG0hUxTcY6Wh63HDFQlurFM-_-DZVAp0T info: im 168cm x 48kg🤍 to maintain my weight i usually eat around 1500-1800 calories a day🤍 im plant-based & i do intermittent fasting brands im wearing in this video: GLOWNY: https://www.instagram.com/beglowny/ (black pants) BORAVELY HONGDAE: https://www.instagram.com/boravely_hongdae/ (top + skirt set) LEWKIN: https://www.instagram.com/lewkinofficial/ (shoes + socks) *gym fits*: CROP SHOP BOUTIQUE: https://www.instagram.com/csb/ ALPHALETE: https://www.instagram.com/alphalete/ (pink pants) the rest is either vintage or from random boutiques in hongdae nails: DAKYO NAIL: https://www.instagram.com/dakyonail/ 🤍socials- instagram. @thedreamiestgirl https://www.instagram.com/thedreamiestgirl tiktok. @thedreamiestgirl https://www.tiktok.com/@thedreamiestgirl business contact. [email protected] music: massobeats - taro swirl https://www.youtube.com/watch?v=QutwEFKtvPQ massobeats - noon https://www.youtube.com/watch?v=gdJYxSwvUWE shushubobo - ILLIT (아일릿) ‘Cherish (My love)' lofi ver [no copyright music] https://www.youtube.com/watch?v=HmVxc4xcUHo shushubobo - " ㅋ " cute vlog music [no copyright music] https://www.youtube.com/watch?v=VU8yNqlgSfw&t=80s shushubobo - EXO (엑소) - 첫 눈 The First Snow cute.ver [no copyright music] https://www.youtube.com/watch?v=nH7tF85jyUk [ᴅᴀɴɪ.ʜᴢ] EXO (엑소) - 첫 눈 (The First Snow) (ver. lo-fi) 1 HOUR LOOP https://www.youtube.com/watch?v=x6TSKjJJQG0&t=1126s - in this video you'll find the following content: xiaohongshu diet body, losing weight motivation, vlogmas in korea, it girl, vision board, best version of yourself, slim body, cafe hopping, winter arc, winter arc diet, lose weight during holidays, losing weight new year, diet motivation, pinterest girl body diet, quick easy diet, vegan in korea, wonyoung diet, workout, it girl vlog, italiana in corea, pinterest aesthetic vlog, wonyoungism, winter ootd, wonyoungism lifestyle, pink pilates princess, that girl lifestyle, shopping at olive young haul 2025, cozy winter vlog, sawako aesthetic, japan, pink aesthetic, soft girl, going to the gym, 2025 glow up, girly aesthetic, soft girl, kpop fashion, korea expat, feminine energy, iced americano obsession, girly aesthetic, coquette, skinny slim legs arms, 11-line abs, small waist, model what i eat in a day, gym girl, winter workout routine, kpop diet, kpop workout, korean diet, korean aesthetic, best version of yourself, kdrama diet, samo ondoh bag, 자기관리 브이로그 | SELF CARE VLOG | Healthy Lifestyle | 건강한 라이프스타일 | 나이트케어, 크리스마스, healthy diet, thewizardliz, oanh, julia ma, monako diet, free지아, hazi, michelle choi, kieun choi, Lily릴리 , 같이 쇼핑해요 , 겨울, 운동, 절대 살 안찌는 유지 습관 꿀팁/아이돌 체중관리/급찐급빠/다이어트/브이로그, 다이어트 브이로그, 살빠지는 식단 브이로그, 장원영 다이어트, my intermittent fasting diet, how i mantain my weight (47kg 48kg), omad diet, japanese diet, 운동, 다이어트 브이로그. 식단, 운동복, 루틴 모든 것! & more! #dietvlog #whatieatinaday #다이어트 #koreavlog #wonyoungism #다이어트후기 #다이어트식단

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প্রসুতি মা মানেই বিশেষ সতর্কতা, বিশেষ যত্ন। তা তাদের প্রতিটি পদক্ষেপেই। খাওয়া দাওয়া তার অন্যতম। আর তারই সহজ সমাধান দিয়েছেন পুষ্টিবিদ তামান্না চৌধুরী Welcome to Goodie life on YouTube. Goodie Life is a name of a positive Health Beauty and Fitness Tips hub. Through informational video we are supporting you to maintain good health. We encourage to having healthy food, provide natural beauty tips for younger looking glowing skin. You can learn about hair care and skin care, about kid food habit and weight Lose plan for you. From here you can also know about essential tips of fitness. All our tips are easy but you have to concentrate. Goodie Life inspire you to get Healthy Life, for that we try to upload New Videos every week. Make sure to subscribe to see every weekly tips and don’t forget to share your friends and family. Please feel free to subscribe and never miss any new videos! Every Like and Comment is much appreciated.more you subscribe, the harder I'll work to upload more videos. let us know what you think by leaving a comment. Don't forget to subscribe to the here; Note: If you wish to share this video, please make sure you embed the link and share the original source. Please avoid other methods of copying or duplicating the video, and help us support anti-piracy measures in any way you can. Thank you – Goodie life Team.

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When it comes to weight loss, many people are constantly searching for new and effective ways to shed those extra pounds. One such method that has gained popularity in recent years is the use of semaglutide, a medication originally designed to treat type 2 diabetes. However, researchers have discovered that semaglutide may also be beneficial for weight loss in individuals who do not have diabetes. But how does semaglutide work for weight loss in non-diabetics?

Understanding Semaglutide

Semaglutide is a type of medication known as a glucagon-like peptide-1 (GLP-1) receptor agonist. It works by mimicking the effects of a hormone called glucagon-like peptide-1 that is naturally produced in the body. This hormone helps regulate blood sugar levels by stimulating insulin production and reducing the production of glucagon, another hormone that raises blood sugar levels. In addition to its effects on blood sugar, GLP-1 also plays a role in appetite regulation and digestion.

Research has shown that semaglutide can help improve blood sugar control in individuals with type 2 diabetes by increasing insulin production and decreasing glucagon production. These effects can lead to lower blood sugar levels and improved overall health in diabetic patients. However, researchers have also found that semaglutide may have additional benefits for weight loss in non-diabetic individuals.

Mechanism of Action

One of the ways that semaglutide may help with weight loss is by reducing appetite. GLP-1 receptors are found in the brain, where they play a role in regulating food intake and satiety. By activating these receptors, semaglutide can help individuals feel fuller faster and reduce their overall food intake. This can lead to a decrease in calorie consumption and ultimately result in weight loss.

In addition to reducing appetite, semaglutide may also help with weight loss by slowing down the emptying of the stomach. This can help individuals feel fuller for longer periods of time after eating, leading to a reduced desire to snack or overeat. By regulating digestion in this way, semaglutide may help individuals maintain a healthy weight and avoid excessive calorie consumption.

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Clinical Trials

Several clinical trials have been conducted to investigate the efficacy of semaglutide for weight loss in non-diabetic individuals. One such study, known as the STEP program, found that participants who took semaglutide in combination with diet and exercise experienced significant weight loss compared to those who received a placebo. The results of these trials indicate that semaglutide may be a promising option for individuals looking to lose weight and improve their overall health.

Furthermore, research has shown that semaglutide may offer additional benefits beyond weight loss. Some studies have suggested that this medication can help improve cardiovascular health, reduce inflammation in the body, and potentially lower the risk of developing certain chronic diseases. These findings highlight the potential of semaglutide as a multipurpose medication for individuals seeking to improve their overall well-being.

Potential Side Effects

While semaglutide shows promise as a weight loss medication, it is important to consider the potential side effects associated with this treatment. Some common side effects of semaglutide include nausea, vomiting, diarrhea, and constipation. These symptoms are typically mild and may improve over time as the body adjusts to the medication. However, it is important to discuss any concerns with a healthcare provider before starting treatment with semaglutide.

In rare cases, semaglutide may also be associated with more serious side effects, such as pancreatitis or thyroid tumors. These risks should be carefully considered when weighing the benefits of semaglutide for weight loss. It is crucial to work closely with a healthcare provider to monitor for any potential complications and adjust treatment as needed to ensure the safety and effectiveness of semaglutide therapy.

In conclusion, semaglutide has emerged as a promising option for weight loss in individuals who do not have diabetes. By mimicking the effects of a naturally occurring hormone in the body, semaglutide can help regulate appetite, digestion, and blood sugar levels to support healthy weight management. While potential side effects should be taken into consideration, the overall benefits of semaglutide for weight loss and overall health make it a valuable option for individuals looking to improve their well-being.





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