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Join me on a grocery shopping trip to Aldi where I pick up essentials while managing a GLP1 medication! I'm loading up on fresh fruits and veggies to ensure a balanced diet. Discover my go-to sandwich bread and favorite protein snacks. Don't worry, I still indulge in cookies! I share the fiber-rich crackers I love and some fun protein-packed pancakes. See my impulse buy, and get a freezer tip for deliciousness! Plus, I'm grabbing Mickey-shaped chicken nuggets and easy breakfast options. Come along and get inspired for your next Aldi visit!#AldiHaul #GLP1Medication #HealthyGrocery #ProteinPacked #AldiFinds
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Controlling cravings and suppressing hunger are some of the challenges of those trying to lose weight. The prescription weight-loss pill Contrave claims it may do both of these things for people who are overweight or obese. But Consumer Reports warns it can come with health risks.
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The boys are back—new (temporary) studio, same no-BS approach. Dr. Ken Brown and Eric Rieger dive deep into the unexpected resurgence of GLP-1 medications like Ozempic and Wegovy—this time, with a controversial twist: microdosing. Is less actually more? Can tiny doses of these peptides do more than just shed pounds? Think anxiety relief, autoimmune improvement, and possibly ditching antidepressants altogether. 🤯 In this episode, you’ll learn: • Why the original weight-loss hype may have missed the mark • The shocking mental health benefits patients are reporting • How the gut-brain axis could be the key to mood, metabolism & more • The dark side of big doses: muscle loss, acid reflux, thyroid risks, and sky-high costs • Why doctors are thinking outside the FDA box—and what it could mean for you Whether you’ve tried these meds, are skeptical, or are just here for the banter, this episode blends science, sarcasm, and some serious truth bombs. 🎧 Tap play. This one’s for anyone who’s tired of one-size-fits-all medicine and wants to explore the future of gut-driven wellness.
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