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The diabetes medication Ozempic is gaining widespread acclaim as a miracle weight-loss drug. It's being hailed as a game-changer and earning praise from both celebrities and healthcare professionals for its quick and effective approach to managing weight. However, a cautious approach is crucial with its use. Despite the appeal of quick fixes, Ozempic isn't a magic solution. While it shows promise for weight loss, there are associated risks, ranging from mild issues like nausea and vomiting to more severe concerns such as pancreas inflammation and thyroid cancer. Balancing the enthusiasm for Ozempic's potential with an awareness of its potential drawbacks is essential, especially for those considering it as part of their weight loss journey. This video was made by McMaster University students Aisha Ahmad, Aalavan Thayalan, Sarah Ali, and Tyrena Yu in collaboration with the Demystifying Medicine McMaster Program. We would like to thank Dr. Aftab Taiyab for reviewing the content of this video and providing valuable feedback. This video is provided for general and educational information only. Please consult your health care provider for information about your health. Copyright McMaster University 2024 References: Billingsley, A. (2023, April 26). Ozempic for Weight Loss: How Does It Work and Who Can Use It? GoodRX. https://www.goodrx.com/ozempic/ozempic-for-weight-loss Blum, D. (2023, November 13). What Is Ozempic and Why Is It Getting So Much Attention? The New York Times. https://www.nytimes.com/2022/11/22/well/ozempic-diabetes weight-loss.html GLP-1 RA Mechanism of Action | Ozempic® (semaglutide) injection 0.5 mg, 1 mg, or 2 mg. (n.d.). novoMEDLINK. https://www.novomedlink.com/diabetes/products/treatments/ozempic/about/mechanism-of-action.html Kirkey, S. (2023, August 19). Ozempic weight loss drug could make surgery riskier as food stays in stomach longer. Nationalpost. https://nationalpost.com/health/ozempic-weight-loss-drug-side-effects Ozempic® (semaglutide) injection for Type 2 Diabetes. (n.d.). Ozempic. https://www.ozempic.com/ Ozempic for weight loss: Does it work, and what do experts recommend? (2023, July 19). UC Davis Health. https://health.ucdavis.edu/blog/cultivating-health/ozempic-for-weight-loss-does-it-work-and-what-do-experts-recommend/2023/07 Safety & Side Effects | Ozempic® (semaglutide) injection 0.5 mg, 1 mg, or 2 mg. (n.d.). novoMEDLINK. https://www.novomedlink.com/diabetes/products/treatments/ozempic/efficacy-safety/safety-profile.html Shmerling, R. H., MD. (2023, February 21). What happens when a drug goes viral? Harvard Health. https://www.health.harvard.edu/blog/what-happens-when-a-drug-goes-viral-202302212892

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Tru Fit Keto is a popular dietary supplement that has been gaining attention for its potential benefits in aiding weight loss and promoting overall health. This supplement is designed to help individuals achieve their weight loss goals by promoting the process of ketosis in the body. Ketosis is a metabolic state in which the body burns fat for energy rather than carbohydrates, which can lead to increased fat loss and improved energy levels.

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One of the main benefits of Tru Fit Keto is its ability to help individuals achieve and maintain ketosis more easily. By taking this supplement, the body is provided with exogenous ketones, which can help jumpstart the ketosis process. This can be especially beneficial for individuals who are following a ketogenic diet, as it can help them stay in ketosis even when they consume more carbohydrates than recommended.

Another benefit of Tru Fit Keto is its potential to suppress appetite and reduce cravings. Many individuals struggle with controlling their appetite when trying to lose weight, which can sabotage their efforts. By providing the body with a source of ketones, Tru Fit Keto may help reduce hunger levels and cravings, making it easier to stick to a healthy eating plan.

Tru Fit Keto may also help improve energy levels and mental clarity. When the body is in ketosis, it relies on fat for fuel, which can lead to a more stable and sustained source of energy. This can help individuals feel more energized throughout the day and may also improve focus and cognitive function.

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Tru Fit Keto is commonly used as a weight loss supplement, as it can help individuals burn fat more efficiently and may help accelerate weight loss when combined with a healthy diet and regular exercise. Many individuals use Tru Fit Keto as a way to overcome weight loss plateaus or to kickstart their weight loss journey.

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Tru Fit Keto can also be used as a pre-workout supplement to help improve performance and endurance during exercise. By providing the body with a source of ketones, individuals may experience increased energy levels and improved exercise performance, making it easier to push through tough workouts and achieve fitness goals.

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Q: How quickly can I expect to see results with Tru Fit Keto?

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Q: Can I take Tru Fit Keto if I am not following a ketogenic diet?

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Did you just start semagluide and you're not losing weight? It’s important to remember that weight loss can sometimes be slower initially, and it’s totally normal to experience little to no change in the first month. There's a recommended titration schedule, and this is all part of finding the most effective dose for you. Here’s a common semaglutide tirtration schedule: Month 1: 0.25 mg once a week (starting dose). Month 2: 0.5 mg once a week. Month 3: 1 mg once a week. Month 4: 1.7 mg once a week. Month 5 and beyond: 2.4 mg once a week (maintenance dose). This gradual increase is really about giving your body the time it needs to adjust. And preventing life-theatening complications like hypoglycemia (low blood sugar). It helps to minimize side effects and keeps your blood sugar levels steady.

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